Connect with Therapists who accept Florida Blue in Newport News, VA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Florida Blue

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Florida Blue
A headshot image of Franklin Smith

Franklin Smith

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Franklin Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Franklin has a Master in Counseling (MC) from Pepperdine University.

Virginia
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am an LMFT with over thirty years of experience. I understand that learned behavior results in patterns that can either be positive and life-affirming or maladaptive and negatively impact our self-esteem, happiness, and relationships. I help clients unravel where destructive life patterns come from and empower them to have a more fulfilling life.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.

Available virtually

A headshot image of Shannon Shackford

Shannon Shackford

LPC

Licensed Professional Counselors (LPCs), like Shannon Shackford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Mental Health Counseling from Capella University and a Postgrad Certificate in Social and Community Services from Capella University.

Virginia
Specialties
ADHD
Autism or Asperger's Syndrome
Grief
Parenting
Stress
Style
Exploratory
Approachable
Curious

Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you’re feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you.

Available virtually

A headshot image of Kelly Humes

Kelly Humes

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Humes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

I am honored to support individuals and couples seeking emotional wellness. I am an empathy-based practitioner supporting clients in the identification and ultimate elimination of barriers toward balance and emotional wellness.

Available virtually

A headshot image of Elizabeth Allen

Elizabeth Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) in Health Services Management from Webster University.

Virginia
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Available virtually

A headshot image of Savanna Cornett

Savanna Cornett

LCSW

Licensed Clinical Social Workers (LCSWs), like Savanna Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savanna has a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about helping people work through stress, anxiety, and life's tough moments. I offer a space where you can be real, feel heard, and start figuring things out one step at a time.

Available virtually

A headshot image of Mary Winford

Mary Winford

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Mary Winford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) Clinical Mental Health from Wake Forest University School of Medicine.

Virginia
Specialties
Anxiety
Borderline Personality
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Amazingly, you are coming to therapy. I congratulate you on taking that step. I will be here for you along the way of your therapeutic journey. I have experience supporting clients through anxiety, depression, adjustments, PTSD, borderline personality disorder, and ADHD.

Available virtually

A headshot image of Shideh Sarmadi

Shideh Sarmadi

LPC

Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shideh has a Master of Arts (MA) from UNC at Charlotte.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Attuned
Motivational

I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

Available virtually

A headshot image of Ethan Henry

Ethan Henry

LPC

Licensed Professional Counselors (LPCs), like Ethan Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ethan has a Masters of Arts (MA) in Professional counseling from Liberty University.

Lynchburg, VA
Specialties
Depression
Family Conflict
Grief
Style
Exploratory
Warm
Collaborative

My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.

Available virtually

A headshot image of Kesshia Brown

Kesshia Brown

LPC
13+ years

Licensed Professional Counselors (LPCs), like Kesshia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kesshia has a Master of Science (MS) in College and Community Counseling from Longwood University and a Master of Arts (MA) from Longwood University.

Danville, VA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I work with individuals navigating life transitions, substance use concerns, and personal challenges. My goal is to create a supportive space where you can explore what matters most and build skills for lasting change.

Available virtually

A headshot image of Tamara Grant

Tamara Grant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

Virginia
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Warm
Motivational

Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.

Available virtually

A headshot image of Matthew Isaacson

Matthew Isaacson

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Matthew Isaacson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Richmond, VA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help people navigate life's unpredictable and challenging moments. My goal is to support you in learning new skills and perspectives to address the issues affecting your life and find solutions that work for your healing.

Available virtually

A headshot image of Sonya Anthony

Sonya Anthony

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonya Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) Clinical Social Work from Norfolk State University.

Hampton, VA
Specialties
Coping Skills
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and medical trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Kelly Dwyer

Kelly Dwyer

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kelly Dwyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Science in Education (MS ED) in Clinical Counseling from Old Dominion University.

Portsmouth, VA
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a Licensed Professional Counselor (LPC) based in Virginia. My approach to therapy is as unique as each therapeutic relationship built - it's based on the individual needs of each person as well as the strategies with the best evidence of helping that situation. My focus areas of practice are wide, as my experience spans over 20 years.

Available virtually

A headshot image of Anitra Holloway

Anitra Holloway

LPC
5+ years

Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.

Midlothian, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.

Available virtually

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