Connect with Therapists who accept Optum in Newport News, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of T. Nicole Ellis

T. Nicole Ellis

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like T. Nicole Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

T. Nicole has a Master of Social Work (MSW) from Norfolk State University.

Newport News, VA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I specialize in holistic healing and work with individuals seeking recovery and transformation. My focus is on guiding you through your healing process using a blend of traditional, holistic, and metaphysical tools.

Available virtually and in person

A headshot image of RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like RoShawn Hicklin-Frankie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RoShawn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regent University and a Master's in Counseling (MC) in Human Services Counseling from Regent University.

Newport News, VA
Specialties
ADHD
Anxiety
Grief
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.

Available virtually

A headshot image of Tiffany Philpott

Tiffany Philpott

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Philpott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Walden University.

Newport News, VA
Specialties
Addiction
Anxiety
Panic Attacks
Style
Directive
Warm
Supportive

I have experience working with families and individuals as an agent of support and guidance. My professional life includes a commitment to serving the needs of individuals with disabilities, mental health, and those who struggle with substance abuse and related issues.

Available virtually

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Explore additional virtual providers across Virginia who may be a good fit.

A headshot image of Jessica Cedeno

Jessica Cedeno

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Cedeno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of New England.

Virginia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am an army veteran with two sons and a chocolate tabby cat. I have worked in the mental health field as a psychotherapist, substance abuse counselor, and in a psychiatric inpatient setting.

Available virtually

A headshot image of Brandon Bunker

Brandon Bunker

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brandon Bunker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Arts (MA) in Counseling for Mental Health and Wellness from New York University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I work with adults and couples, specializing in treating trauma and its many forms in individuals, and betrayal trauma and infidelity in couples.

Available virtually

A headshot image of Sarah Lewis

Sarah Lewis

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) from Radford University.

Accomac, VA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Motivational

I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.

Available virtually

A headshot image of Hannah Pinkston

Hannah Pinkston

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Hannah Pinkston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Science (MS) in Counseling/Behavioral Sciences from Grand Canyon University.

Virginia
Specialties
Anger Management
Anxiety
Grief
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I approach therapy with a focus on you as a unique individual. Your story and experiences are valid and central to our collaborative work together.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.

Available virtually

A headshot image of Christopher Elswick

Christopher Elswick

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Marion, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.

Available virtually

A headshot image of Stacey Fallon

Stacey Fallon

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.

Available virtually

A headshot image of Lynette Jacob

Lynette Jacob

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynette Jacob, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from West Virginia University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

My practice is focused on your needs and goals. We'll spend time understanding what difficulties you're dealing with to create the right treatment plan. Each client is unique, and each care plan is also unique. No two people have gone through the same life journey. Everything we discuss is confidential.

Available virtually

A headshot image of Erika Fadahunsi Lizardo

Erika Fadahunsi Lizardo

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Erika Fadahunsi Lizardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Clark Atlanta University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

Available virtually

A headshot image of Kristi Gilliam

Kristi Gilliam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristi has a Master of Social Work (MSW) from University of Tennessee.

Virginia
Specialties
ADHD
Aging
Anxiety
Depression
Panic Attacks
Style
Exploratory
Approachable
Collaborative

I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.

Available virtually

A headshot image of Haleh Royanian

Haleh Royanian

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Haleh Royanian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haleh has a Master of Social Work (MSW) from University of Maryland.

Springfield, VA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

As a therapist, I strongly believe in the power of the therapeutic relationship and work intentionally to build rapport and establish a sense of safety. I offer a safe and compassionate space where clients can share their thoughts and feelings without fear of judgment.

Available virtually

A headshot image of Amyia Totten

Amyia Totten

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amyia has a Master of Science (MS) from Radford University.

Virginia
Specialties
Anxiety
Depression
Stress
Style
Directive
Gentle
Supportive

Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.

Available virtually

A headshot image of Deirdra Brinkman

Deirdra Brinkman

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Deirdra Brinkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdra has a Masters of Education (MED) from Xavier University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My focus is on my relationship with you, the client. The therapeutic relationship with be approached with mutual respect, empathy, and a non-judgmental attitude.

Available virtually

A headshot image of Michael Fitzgerald

Michael Fitzgerald

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.

Roanoke, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Practical
Approachable
Collaborative

I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Virginia
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Carissa Hotelling

Carissa Hotelling

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Carissa Hotelling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Virginia
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

Available virtually

A headshot image of Mayah Taylor

Mayah Taylor

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Mayah Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mechanicsville, VA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with clients experiencing a range of mental health concerns, including anger management, anxiety, depression, grief and loss, stress, and self-esteem challenges. My goal is to help you find peace, wellness, and strength in a warm, supportive therapeutic environment.

Available virtually

A headshot image of Angelika Wimmer

Angelika Wimmer

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Angelika Wimmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelika has a Master of Social Work (MSW) from West Virginia University.

Roanoke, VA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with children, adults, and elderly people. The treatment modalities I use are DBT, CBT, and Trauma-Informed Care.

Available virtually

A headshot image of Ingrid Bornia

Ingrid Bornia

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Bornia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-traumatic exposure.

Available virtually

A headshot image of Jocelyn Lovett

Jocelyn Lovett

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Lovett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) from Valdosta State University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

Good work on taking the first steps to making a change. Together, I am confident we will help you find a more balanced, meaningful, and healthy life.

Available virtually

A headshot image of Tiera Williams

Tiera Williams

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.

Hampton, VA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!

Available virtually

A headshot image of Isabella Cantrell

Isabella Cantrell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Isabella Cantrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Masters of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Lebanon, VA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you find yourself reading this, I would like to introduce myself. I hold a M.Ed. LPC, and I have been actively working in mental health for the previous 6 years. I have dabbled in most areas of clinical practice with a significant focus on family systems, life changes or transitions, and trauma.

Available virtually

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