Connect with EMDR therapy in Newport News, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers
A headshot image of Stephen Spires

Stephen Spires

LPC

Licensed Professional Counselors (LPCs), like Stephen Spires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Arts in Professional Counseling from Liberty University.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Dissociative Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Life can be incredibly heavy sometimes, and reaching out for support is an act of immense courage. I’m passionate about helping individuals quiet the noise of anxiety and rediscover their internal strength. My approach is warm and conversational, focusing on practical tools and gentle self-discovery to help you find your footing again.

Available virtually

A headshot image of Anitra Holloway

Anitra Holloway

LPC
5+ years

Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.

Midlothian, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.

Available virtually

A headshot image of Kitty Hall

Kitty Hall

LCSW

Licensed Clinical Social Workers (LCSWs), like Kitty Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kitty has a Master of Social Work (MSW) from East Tennessee State University.

Clintwood, VA
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Motivational

I support individuals navigating anxiety, depression, trauma, grief, and relationship challenges. My approach is warm and collaborative to help foster meaningful healing and resilience.

Available virtually

A headshot image of Amanda Selman

Amanda Selman

LPC

Licensed Professional Counselors (LPCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Liberty University.

Clifton Forge, VA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I feel that I have two major responsibilities as a counselor: 1. Helping 2. Listening. Confidentiality and Neutrality are a top priority. I blend a number of evidenced based treatments with complementary integrative interventions to help you meet your goals!

Available virtually

A headshot image of Shannon Paige

Shannon Paige

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Paige, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from University of MD, Baltimore, School of Social Work.

Richmond, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Finding someone to share your experiences with whom you can trust is an essential step in your journey. I believe challenging times offer you the most significant potential to create the life you have wanted and dreamt of. Reaching out for help is often the first and most challenging step, and I am so glad you are here.

Available virtually

A headshot image of Hunter Cook

Hunter Cook

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Hunter Cook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunter has a Master of Science (MS) Counseling from Morehead State University.

Virginia
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I am a Licensed Professional Counselor providing online care for busy professionals and leaders who feel weighed down by impossible standards, helping them break free from overthinking, fear of mistakes, and the pressure to always get everything right.

Available virtually

A headshot image of Olivia Oliver

Olivia Oliver

LCSW

Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University of Denver.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.

Available virtually

A headshot image of Theannah Phillips

Theannah Phillips

LCSW

Licensed Clinical Social Workers (LCSWs), like Theannah Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theannah has a Master of Social Work (MSW) from West Virginia University.

Leesburg, VA
Specialties
Anxiety
Career Counseling
Life Transitions
Sports Performance
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect.

Available virtually

A headshot image of Susan McGilloway

Susan McGilloway

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.

Virginia
Specialties
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I offer a safe space where you can be authentically yourself without judgment. If you're experiencing distress over current struggles or the long-term effects of past trauma, my virtual door is open. I assist you in processing emotions from loss, trauma, relationship issues, lack of confidence, or feelings of isolation and loneliness.

Available virtually

A headshot image of Angela Harris

Angela Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of Kentucky Hospital.

Virginia
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Gentle
Collaborative

The path to healing is not linear, and I'm here to assist you while you navigate this journey in your own way. I specialize in working with individuals experiencing the effects of trauma, new and expecting parents, young adults transitioning into adulthood, those who are grieving, LGBTQ individuals, and people experiencing depression and anxiety.

Available virtually

A headshot image of Latoya Gassaway-White

Latoya Gassaway-White

Many new patients continue care with this provider

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Latoya Gassaway-White, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Doctor of Psychology (PSYD) from American School of Professional Psychology.

Stafford, VA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Collaborative

I practice CBT and solution-focused therapy mostly, but I have experience with psychodynamic and family therapy approaches.

Available virtually

A headshot image of Jessica Mortensen

Jessica Mortensen

LPC

Licensed Professional Counselors (LPCs), like Jessica Mortensen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Counseling from University of Colorado, Denver.

Virginia
Specialties
Anxiety
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life is full of ups and downs that can be hard to handle alone. We all have strengths that have helped us get this far, and sometimes we need help using those strengths to tackle current challenges. Through therapy, I can help you create a plan to deal with obstacles and reconnect with yourself.

Available virtually

A headshot image of Monica Crumpler

Monica Crumpler

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Monica Crumpler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from Fayetteville State University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Life throws many obstacles. We experience anxiety, depression, grief, and emotional distress; however, we must learn skills to navigate and cope with these times. I can assist you with exploring options and finding coping methods that work best for you to manage these feelings effectively.

Available virtually

A headshot image of Maria Estante

Maria Estante

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Estante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy/Industrial and Organizational Psychology from Golden Gate University.

Virginia
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Candid
Collaborative

My work tends to draw people who are exhausted by living in a mind that will not let them rest. OCD. Perfectionism. PTSD. Anxiety that keeps looping, sharpening, anticipating. Phobias that start to organize a life around avoidance.

Available virtually

A headshot image of Marie Vernal

Marie Vernal

LCSW

Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Social Work from Adelphi University.

Virginia
Specialties
Coping Skills
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a client-centered therapist who believes that the client is the author of their story.

Available virtually

A headshot image of Summer Post

Summer Post

LPC
5+ years

Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Mikenley Lundy

Mikenley Lundy

LPC

Licensed Professional Counselors (LPCs), like Mikenley Lundy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mikenley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.

Roanoke, VA
Specialties
Anxiety
Depression
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness.

Available virtually

A headshot image of Monique Preston

Monique Preston

LCSW

Licensed Clinical Social Workers (LCSWs), like Monique Preston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Social Work (MSSW) from Walden University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

My goal is to create a safe, compassionate, and nonjudgmental space where you can explore your thoughts, feelings, and life experiences. I believe that healing begins with understanding, and together we will work toward building insight, resilience, and practical strategies for change.

Available virtually

A headshot image of Stephanie Milan

Stephanie Milan

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Milan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern Indiana.

Virginia
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Candid
Supportive

As a laid-back therapist, I prioritize creating a relaxed and welcoming atmosphere where clients feel safe to express themselves openly. My goal is to foster a space that encourages honest conversation and personal growth at each individual's pace.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Virginia
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Brooks Gale

Brooks Gale

LCSW

Licensed Clinical Social Workers (LCSWs), like Brooks Gale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooks has a Master of Social Work (MSW) from Saint Leo University and a Doctor of Ministry (D MIN) from Baptist Theological Seminary at Richmond.

Virginia
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Outcome-oriented
Approachable
Supportive

When your mind feels loud, repetitive, or hard to trust, it can make even everyday moments feel exhausting. I help people who are dealing with anxiety, OCD, and intrusive thoughts learn how to step out of the struggle with their mind and into a different way of responding.

Available virtually

A headshot image of Britney Jordan

Britney Jordan

LPC

Licensed Professional Counselors (LPCs), like Britney Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master in Counseling from Capella University.

Virginia
Specialties
Addiction
Anxiety
Coping Skills
Infidelity
Trauma and PTSD
Style
Insightful
Approachable
Curious

Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.

Available virtually

A headshot image of Kristen Ellis Strickler

Kristen Ellis Strickler

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristen Ellis Strickler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Education (MED) in Counseling from Virginia Commonwealth University.

Richmond, VA
Specialties
Addiction
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I specialize in trauma-related counseling and incorporate EMDR therapy when appropriate.

Available virtually

A headshot image of Amy Huddle-Thomason

Amy Huddle-Thomason

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Huddle-Thomason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from West Virginia University.

Virginia
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Curious

I use cognitive behavioral therapy and am also trained in EMDR.

Available virtually

A headshot image of Calvin Ponds

Calvin Ponds

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Virginia
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Available virtually

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