Connect with Teen therapy in Portsmouth, VA
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Alyce Oxton
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.
Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.
Available virtually
Nora Vassar
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.
I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.
Available virtually
Joseph Autry
Licensed Professional Counselors (LPCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master in Counseling (MC) from Liberty University.
In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.
Available virtually
Theresa Shuart
Licensed Marriage and Family Therapists (LMFTs), like Theresa Shuart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master's of Health Services Administration (MHSA) from Army-Baylor University (2010), a Doctor of Education (EDD) in Counseling from George Washington University and a Master of Science in Education (MS ED) in Agency Counseling from University of Virginia.
I work with clients of all ages using solution-focused and systemic therapies. I help people navigate depression, anxiety, relationship challenges, and children's emotional and behavioral concerns. My approach combines warmth with practical skill-building.
Available virtually
RoShawn Hicklin-Frankie
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like RoShawn Hicklin-Frankie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
RoShawn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regent University and a Master's in Counseling (MC) in Human Services Counseling from Regent University.
I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.
Available virtually
Stephanie Milan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Stephanie Milan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Southern Indiana.
As a laid-back therapist, I prioritize creating a relaxed and welcoming atmosphere where clients feel safe to express themselves openly. My goal is to foster a space that encourages honest conversation and personal growth at each individual's pace.
Available virtually
Trina Laverty
Licensed Clinical Social Workers (LCSWs), like Trina Laverty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trina has a Master of Social Work (MSW) from Virginia Commonwealth University.
Life can be really hard. I would love to help you navigate life's challenges and unlock your full potential.
Available virtually
Franklin Smith
Licensed Marriage and Family Therapists (LMFTs), like Franklin Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Franklin has a Master in Counseling (MC) from Pepperdine University.
I am an LMFT with over thirty years of experience. I understand that learned behavior results in patterns that can either be positive and life-affirming or maladaptive and negatively impact our self-esteem, happiness, and relationships. I help clients unravel where destructive life patterns come from and empower them to have a more fulfilling life.
Available virtually
Anitra Holloway
Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.
Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.
Available virtually
Amy Bullins
Licensed Professional Counselors (LPCs), like Amy Bullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Arts (MA) Professional Counseling from Liberty University.
Hi, I’m Amy Bullins — I believe counseling should feel comfortable, real, and focused on what matters most to you. Whether we’re working on managing stress, improving communication, or building confidence, my goal is to help you feel supported and understood.
Available virtually
Erika Fadahunsi Lizardo
Licensed Clinical Social Workers (LCSWs), like Erika Fadahunsi Lizardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erika has a Master of Social Work (MSW) from Clark Atlanta University.
I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.
Available virtually
Fatimah Abdullah
Licensed Professional Counselors (LPCs), like Fatimah Abdullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fatimah has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.
I am committed to helping individuals learn how to build healthier relationships with themselves, others, and the world.
Available virtually
Latoya Gassaway-White
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Latoya Gassaway-White, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latoya has a Doctor of Psychology (PSYD) from American School of Professional Psychology.
I practice CBT and solution-focused therapy mostly, but I have experience with psychodynamic and family therapy approaches.
Available virtually
Michael Ham-Blackmon
Licensed Clinical Social Workers (LCSWs), like Michael Ham-Blackmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Hawaii.
I work from a strengths perspective with deep appreciation for different cultures. I tend to be goal-oriented and solution-focused. I am very involved in the therapeutic process and am invested in seeing you progress and grow.
Available virtually
Kesshia Brown
Licensed Professional Counselors (LPCs), like Kesshia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kesshia has a Master of Science (MS) in College and Community Counseling from Longwood University and a Master of Arts (MA) from Longwood University.
I work with individuals navigating life transitions, substance use concerns, and personal challenges. My goal is to create a supportive space where you can explore what matters most and build skills for lasting change.
Available virtually
Carla Jackson
Licensed Clinical Social Workers (LCSWs), like Carla Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master of Science in Social Work (MSSW) from University of Tennessee.
I am a Licensed Clinical Social Worker practicing in Tennessee and Virginia. I have been in practice for over 10 years, working in various specialties including anxiety, depression, trauma, addiction, eating disorders, compulsive/impulsive behavior, bipolar disorder, and schizophrenia.
Available virtually
Priscilla Sweitzer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Priscilla Sweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Priscilla has a Master of Social Work (MSW) from University of North Carolina At Charlotte.
I help individuals navigate life's challenges with compassion, curiosity, and a focus on growth. Whether you're dealing with overwhelming emotions, relationship struggles, or past trauma, therapy can be a space to feel heard, understood, and supported.
Available virtually
Ethan Henry
Licensed Professional Counselors (LPCs), like Ethan Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ethan has a Masters of Arts (MA) in Professional counseling from Liberty University.
My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.
Available virtually
Savanna Cornett
Licensed Clinical Social Workers (LCSWs), like Savanna Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savanna has a Master of Social Work (MSW) from Fordham University.
I'm passionate about helping people work through stress, anxiety, and life's tough moments. I offer a space where you can be real, feel heard, and start figuring things out one step at a time.
Available virtually
Mary Winford
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Mary Winford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master's in Counseling (MC) in Clinical Mental Health from Wake Forest University School of Medicine.
Amazingly, you are coming to therapy. I congratulate you on taking that step. I will be here for you along the way of your therapeutic journey. I have experience supporting clients through anxiety, depression, adjustments, PTSD, borderline personality disorder, and ADHD.
Available virtually
Edward Sidebottom
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Edward Sidebottom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Edward has a Master's in Counseling (MC) from Liberty University.
I use a Cognitive Behavioral Therapy approach to help treat symptoms related to depression, anxiety, and traumatic stress.
Available virtually
Nazak Hosseini
Licensed Professional Counselors (LPCs), like Nazak Hosseini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nazak has a Masters of Arts (MA) from Liberty University.
I am a therapist offering warm, culturally attuned care for adults facing anxiety, relationship stress, and life transitions. I blend CBT/DBT, mindfulness, and trauma-informed tools with a collaborative style. Together we'll set clear goals and build skills so you feel steadier, empowered, and aligned with your values.
Available virtually
Cristina Brown
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Cristina Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cristina has a Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.
I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.
Available virtually
Alesha Caldwell
Licensed Clinical Social Workers (LCSWs), like Alesha Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alesha has a Master of Social Work (MSW) from College of Staten Island.
I specialize in treating anxiety, depression, trauma, grief, anger, and career concerns. I create individualized treatment plans tailored to your needs, leading to meaningful improvements in mental health and well-being. My focus is building strong therapeutic relationships while guiding you through personal and professional challenges.
Available virtually
Shideh Sarmadi
Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shideh has a Master of Arts (MA) from UNC at Charlotte.
I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.
Available virtually