Connect with Preteen therapy in Portsmouth, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Marie Vernal

Marie Vernal

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Social Work from Adelphi University.

Virginia
Specialties
Coping Skills
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a client-centered therapist who believes that the client is the author of their story.

Available virtually

A headshot image of Kesshia Brown

Kesshia Brown

LPC
13+ years

Licensed Professional Counselors (LPCs), like Kesshia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kesshia has a Master of Science (MS) in College and Community Counseling from Longwood University and a Master of Arts (MA) from Longwood University.

Danville, VA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I work with individuals navigating life transitions, substance use concerns, and personal challenges. My goal is to create a supportive space where you can explore what matters most and build skills for lasting change.

Available virtually

A headshot image of Hillary Parks

Hillary Parks

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Hillary Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillary has a Master of Education (MED) in Mental Health Counseling from Old Dominion University.

Chesapeake, VA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with clients dealing with trauma, depression, anxiety, ADHD, bipolar disorder, stress, and grief. I believe every client is unique with their own therapeutic needs and goals, and my job is to listen and work with you to reach those goals.

Available virtually

A headshot image of J. Kellie Evans

J. Kellie Evans

Many new patients continue care with this provider

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J. has a Master of Social Work (MSW) from Norfolk State University.

Suffolk, VA
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!

Available virtually

A headshot image of RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like RoShawn Hicklin-Frankie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RoShawn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regent University and a Master's in Counseling (MC) in Human Services Counseling from Regent University.

Newport News, VA
Specialties
ADHD
Anxiety
Grief
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.

Available virtually

A headshot image of Shideh Sarmadi

Shideh Sarmadi

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shideh has a Master of Arts (MA) from UNC at Charlotte.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Attuned
Motivational

I am a Licensed Professional Counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPC
11+ years

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Virginia
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Erika Fadahunsi Lizardo

Erika Fadahunsi Lizardo

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Erika Fadahunsi Lizardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Clark Atlanta University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

Available virtually

A headshot image of Tiera Williams

Tiera Williams

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.

Hampton, VA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!

Available virtually

A headshot image of Shannon Shackford

Shannon Shackford

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shannon Shackford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Mental Health Counseling from Capella University.

Virginia
Specialties
ADHD
Autism or Asperger's Syndrome
Grief
Parenting
Stress
Style
Exploratory
Approachable
Curious

Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you’re feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you.

Available virtually

A headshot image of Lucy Vicioso-harris

Lucy Vicioso-harris

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Lucy Vicioso-harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucy has a Doctor of Behavioral Health in Management from Arizona State University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Newport News, VA
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am a Licensed Professional Counselor (LPC) dedicated to helping children, teens, and adults find healing and renewed strength. With a B.A. in Psychology from the University of Gdańsk, Poland, and a Master’s in Professional Counseling from Liberty University, I am licensed in Arizona, Florida, South Carolina, Virginia, and Texas.

Available virtually

A headshot image of Rebekah Shelton

Rebekah Shelton

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Rebekah Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Liberty University.

Martinsville, VA
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in providing compassionate, evidence-based therapy to individuals and families.

Available virtually

A headshot image of Brittani Bodwin

Brittani Bodwin

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brittani Bodwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Master of Social Work (MSW) from Arizona State University and a Master of Sociology from Prairie View A&M University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Curious

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help kids, teens, and young adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way.

Available virtually

A headshot image of Tamara Powell

Tamara Powell

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Fredericksburg, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide a warm, safe, and supportive environment where you can explore the issues and challenges you face. I believe in the power of the therapeutic partnership to help uncover the strengths and resources we all possess to bring about the changes we desire. I commend you for reaching out for help to make things better.

Available virtually

A headshot image of Nicole Erickson

Nicole Erickson

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Nicole Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

Available virtually

A headshot image of Shanese Williams

Shanese Williams

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shanese Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanese has a Master of Science in Social Work (MSSW) in Clinical Social Work from Catholic University of America.

Virginia
Specialties
Borderline Personality
Career Counseling
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I specialize in mood disorders, helping clients manage depression, anxiety, and emotional dysregulation using CBT, DBT, and CPT. My approach is supportive, practical, and focused on restoring balance and improving daily functioning.

Available virtually

A headshot image of Ellisse Sawyers

Ellisse Sawyers

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ellisse Sawyers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellisse has a Master of Arts (MA) in Counseling Education from Virginia Polytechnic Institute & State University.

Independence, VA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Insightful
Approachable
Affirming

I have been licensed as an LPC in the state of Virginia since 2022 and have been working in the mental health field since 2017. I have also previously worked as a school counselor with both elementary and middle school-age students. In my practice, I primarily work with older kids, teens, and young adults.

Available virtually

A headshot image of Yolanda Vernon

Yolanda Vernon

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Vernon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Attuned
Supportive

I provide therapeutic services helping individuals, couples, and families navigate life's challenges. I'm passionate about creating a supportive space where you can explore patterns, develop healthier coping strategies, and work toward meaningful change.

Available virtually

A headshot image of Maureen Kelly

Maureen Kelly

LPC
13+ years

Licensed Professional Counselors (LPCs), like Maureen Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University and a Masters of Arts (MA) from Argosy University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I blend clinical psychology and educational theory to approach counseling with a well-rounded perspective. I work with children and adults facing a wide range of mental health concerns, creating a supportive space where you can explore challenges and work toward meaningful growth.

Available virtually

A headshot image of Amy Huddle

Amy Huddle

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amy Huddle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from West Virginia University.

Virginia
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Curious

I enjoy working with children, adolescents, and adults. I use cognitive behavioral therapy and am also trained in EMDR. I have a person-centered approach and know how important collaboration is for a successful partnership.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Virginia
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LPC
5+ years

Licensed Professional Counselors (LPCs), like Charnell Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

Virginia
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of Shantara Bussey-Martin

Shantara Bussey-Martin

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shantara Bussey-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shantara has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

Virginia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals and families navigating anxiety, trauma, self‑worth, and relationship challenges, helping you explore thoughts, emotions, and actions for lasting change.

Available virtually

A headshot image of Julie Korona

Julie Korona

LPC
5+ years

Licensed Professional Counselors (LPCs), like Julie Korona, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Education in Community Agency Counseling from George Mason University.

Virginia
Specialties
ADHD
Anxiety
Coping Skills
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Supportive

Talking to a stranger about personal challenges can feel difficult, but together we will navigate the therapeutic process in a way that fosters comfort, trust, and reassurance. I use a client-centered approach to create a facilitative environment rather than direct the client’s choices.

Available virtually

A headshot image of Laura Pack

Laura Pack

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Laura Pack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Education (MED) in Counseling from Lindsey Wilson College.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Warm
Supportive

I am currently licensed as an LPC in the state of Virginia and have been working in the mental health field since 2014. In my practice, I primarily work with adults of all ages and have experience with youth. My main areas of expertise include working through traumatic experiences, anxiety and depressive disorders.

Available virtually

Continue exploring providers