Connect with Therapists who accept Blue Cross and/or Blue Shield in Portsmouth, VA

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like RoShawn Hicklin-Frankie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RoShawn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regent University and a Master's in Counseling (MC) in Human Services Counseling from Regent University.

Newport News, VA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.

Available virtually

A headshot image of Nora Rowny

Nora Rowny

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nora Rowny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

Virginia
Specialties
Family Conflict
Grief
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I work with people facing family conflicts, trauma and abuse, grief, job stress, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey.

Available virtually

A headshot image of Angela Marshall

Angela Marshall

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Angela Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) from Lynchburg College.

Amherst, VA
Specialties
Coping Skills
Eating Disorders
Style
Outcome-oriented
Attuned
Collaborative

I am focused on meeting you where you are and using everything I know to help you meet your goals.

Available virtually

A headshot image of Edward Sidebottom

Edward Sidebottom

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Edward Sidebottom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Master's in Counseling (MC) from Liberty University.

Charlottesville, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a Cognitive Behavioral Therapy approach to help treat symptoms related to depression, anxiety, and traumatic stress.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

LPC

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Dawn Atkinson

Dawn Atkinson

Patients consistently give high satisfaction ratings

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from West Virginia University.

Fishersville, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I provide individual and family therapy for adults and adolescents. When you begin therapy, you can expect a warm, compassionate, empathetic, and safe environment centered on your specific needs and goals. I look forward to meeting you, developing a therapeutic relationship, and working together toward your future.

Dawn is a caring, yet no nonsense, kind of person. She listens to my concerns, helps me get to the bottom of what's bothering me, and suggest tools to help me cope.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.

Available virtually

A headshot image of Priscilla Sweitzer

Priscilla Sweitzer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Sweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) from University of North Carolina At Charlotte.

Virginia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I help individuals navigate life's challenges with compassion, curiosity, and a focus on growth. Whether you're dealing with overwhelming emotions, relationship struggles, or past trauma, therapy can be a space to feel heard, understood, and supported.

Available virtually

A headshot image of April Simms

April Simms

LCSW

Licensed Clinical Social Workers (LCSWs), like April Simms, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

My goal is to guide you through your counseling journey by helping you recognize your strengths, boost your self-esteem, and develop healthy coping skills to manage life's challenges. I bring energy, compassion, and professionalism to every session. I specialize in depression, anxiety, bipolar disorder, trauma, grief, and life transitions.

Available virtually

A headshot image of Abrian Wiggins

Abrian Wiggins

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Abrian Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abrian has a Master of Science (MS) in Mental Health Counseling from Capella University.

Virginia Beach, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm interested in helping you gain the life you deserve. A life where stress and anxiety are manageable. A life where trauma is addressed and not avoided. The life you desire to have.

Available virtually

A headshot image of Shannon Paige

Shannon Paige

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Paige, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from University of MD, Baltimore, School of Social Work.

Richmond, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Finding someone to share your experiences with whom you can trust is an essential step in your journey. I believe challenging times offer you the most significant potential to create the life you have wanted and dreamt of. Reaching out for help is often the first and most challenging step, and I am so glad you are here.

Available virtually

A headshot image of Savanna Cornett

Savanna Cornett

LCSW

Licensed Clinical Social Workers (LCSWs), like Savanna Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savanna has a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about helping people work through stress, anxiety, and life's tough moments. I offer a space where you can be real, feel heard, and start figuring things out one step at a time.

Available virtually

A headshot image of Mary Owen

Mary Owen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Owen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) from University of Mobile.

Virginia
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I'm passionate about helping individuals, couples, and families navigate anxiety, stress, depression, trauma, and communication challenges. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Cristina Brown

Cristina Brown

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Cristina Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.

Richmond, VA
Specialties
Anxiety
Behavioral Issues
Grief
Style
Practical
Gentle
Empowering

I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.

Available virtually

A headshot image of Tiquana Hill

Tiquana Hill

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tiquana Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiquana has a Masters of Arts (MA) Counseling from Liberty University.

Richmond, VA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I provide mental health services to adults, adolescents, and children facing multiple stressors, including family issues, depression, anxiety, low self-esteem, work-related challenges, difficulty managing interpersonal relationships, PTSD, trauma, and other behaviors affecting daily living.

Available virtually

A headshot image of Franklin Smith

Franklin Smith

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Franklin Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Franklin has a Master in Counseling (MC) from Pepperdine University.

Virginia
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am an LMFT with over thirty years of experience. I understand that learned behavior results in patterns that can either be positive and life-affirming or maladaptive and negatively impact our self-esteem, happiness, and relationships. I help clients unravel where destructive life patterns come from and empower them to have a more fulfilling life.

Available virtually

A headshot image of Fatimah Abdullah

Fatimah Abdullah

LPC
1+ years

Licensed Professional Counselors (LPCs), like Fatimah Abdullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatimah has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Virginia
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Substance Use
Style
Directive
Warm
Collaborative

I am committed to helping individuals learn how to build healthier relationships with themselves, others, and the world.

Available virtually

A headshot image of Bryn Davis

Bryn Davis

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Bryn Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryn has a Master of Education (MED) in Clinical Mental Health Counseling from Lynchburg College and a Bachelor of Arts (BA) in Psychology & Sociology from University of Virginia.

Virginia
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am dedicated to supporting individuals in their journey toward mental health wellness. I specialize in treating anxiety, depression, trauma, substance misuse, and difficult life transitions.

If I could give Bryn a higher score than 10, I would. It’s been a long time since I felt like I connected with a therapist that truly cared about getting to the root of my trauma experiences. Bryn communicates and listens in an interactive way, which puts me at ease and allows me to open up and feel like I can share anything. I’m so happy I found Rula and Bryn.

Available virtually

A headshot image of Donna Kim Naffah

Donna Kim Naffah

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Donna Kim Naffah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna Kim has a Master of Science (MS) in Counseling from Radford University.

Bristol, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

My name is Donna "Kim" Naffah, and I am an LPC and registered therapist in Virginia. Therapy is all about working with individuals to improve their mental well-being by helping them identify and change troubling emotions, thoughts, and behaviors. I have over 15 years of experience providing such therapy.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Ethan Henry

Ethan Henry

LPC

Licensed Professional Counselors (LPCs), like Ethan Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ethan has a Masters of Arts (MA) in Professional counseling from Liberty University.

Lynchburg, VA
Specialties
Depression
Family Conflict
Grief
Style
Exploratory
Warm
Collaborative

My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.

Available virtually

A headshot image of Lawrence Flynn

Lawrence Flynn

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Lawrence Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from University of Wyoming.

Virginia
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Warm
Motivational

Relationship & Couple Strategist and Licensed Clinical Social Worker serving MA, VA, FL, and WY. I help couples strengthen their relationship connections by using the RENEW and Gottman Methods. I provide clinical support for individuals experiencing anxiety, overthinking, rumination, and ADHD. Air Force veteran providing trauma and PTSD services.

Available virtually

A headshot image of Sarah Bergum

Sarah Bergum

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Infertility
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Anitra Holloway

Anitra Holloway

LPC
5+ years

Licensed Professional Counselors (LPCs), like Anitra Holloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Mental Health Counseling from Capella University.

Midlothian, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Deciding to come to therapy can be overwhelming, and I applaud you for taking a courageous first step. My name is Anitra Holloway, and I am a Licensed Professional Counselor in VA. I believe therapy is the place where you can come and unload all of your stuff and develop the courage to embrace small changes one step at a time.

Available virtually

A headshot image of Elizabeth Allen

Elizabeth Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) in Health Services Management from Webster University.

Virginia
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

Available virtually

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