Connect with Therapists who accept Regence in Portsmouth, VA
Book a session as soon as April 20
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Futreal
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.
Available virtually
Alexa Casey
Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.
I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.
Available virtually
Amelia Jacokes
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Amelia Jacokes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amelia has a Master of Social Work (MSW) from University of Southern California.
Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I'm ready to help you gain insight and overcome challenges.
Available virtually
Lauren Greenwald
Licensed Clinical Social Workers (LCSWs), like Lauren Greenwald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from University of Maryland School of Social Work.
I believe that individuals have a great capacity for growth, change, and healing. Therapy plays an essential role in helping people achieve an expanded awareness of themselves and of themselves concerning others. I take a compassionate, non-judgmental, strength-based approach as I support you in dealing with challenging life experiences.
Available virtually
Frankie Holt
Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.
I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.
Available virtually
Zalene Burleson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Zalene Burleson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zalene has a Master of Science (MS) in Art Therapy and Counceling from Eastern Virginia Medical School.
I help people find their way through tough times, whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one. I believe in your inherent strengths and use a humanistic approach, integrating art-making if you choose, to empower you to create positive change.
Available virtually
Monique Durden
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Monique Durden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) in Clinical/Administration from Fordham University.
I specialize in helping adults and young adults navigate anxiety, depression, emotional stress, financial stress, transitions, relationship challenges, and women's issues. I create a safe, supportive space where you can explore what's holding you back and build the tools to move forward.
Available virtually
Solomon Melson
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Solomon Melson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Solomon has a Master of Social Work (MSW) from Howard University.
I am honored to provide therapy services to clients during pivotal points in their lives. I partner with you in a safe, non-judgmental, confidential, and nurturing environment to gain an understanding of your barriers and focus on your strengths to empower healthier life choices.
Available virtually
Priscilla Sweitzer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Priscilla Sweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Priscilla has a Master of Social Work (MSW) from University of North Carolina At Charlotte.
I help individuals navigate life's challenges with compassion, curiosity, and a focus on growth. Whether you're dealing with overwhelming emotions, relationship struggles, or past trauma, therapy can be a space to feel heard, understood, and supported.
Available virtually
Judith Moses
Licensed Clinical Social Workers (LCSWs), like Judith Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judith has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.
I’m an LCSW and the founder of Compassionate Counseling & Psychotherapy Services. I provide a safe, supportive space where individuals, couples, and families can explore challenges, strengthen relationships, and move toward emotional healing and personal growth.
Available virtually
Shureka Guinoo
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Shureka Guinoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shureka has a Master of Social Work (MSW) in Trauma from Widener University School of Social Work.
I specialize in helping clients of all ages navigate stress, anxiety, depression, relationship challenges, life transitions, and trauma. My approach is holistic and person-centered, tailoring therapy to meet each individual's unique needs.
Available virtually
Richard Swaine
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Richard Swaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Arts in Counseling from Liberty University.
I work with adolescents and adults dealing with anxiety, depression, trauma recovery, mood disorders, relationship issues, and codependency. My goal is to help you move successfully toward a full and happy life.
Available virtually
Shaena Wiggins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaena Wiggins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaena has a Master of Social Work (MSW) from Norfolk State University.
I work with adults and specialize in anxiety, depression, stress, and weight-related concerns, including bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
Available virtually
Sarah Trimble
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sarah Trimble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.
I use an eclectic approach, drawing from strategies in cognitive behavioral therapy, motivational interviewing, and DBT. I have experience in private practice, hospice, child and family settings, and integrated health care.
Available virtually
Valeska Cousins
Licensed Professional Counselors (LPCs), like Valeska Cousins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valeska has a Master of Science in Education (MS ED) Counseling and Mental Health Services from University of Pennsylvania and a M.Phil.Ed. in Professional Counseling from University of Pennsylvania.
My goal is to ensure that all individuals feel safe, heard, and comfortable in sessions.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.