Connect with therapists in Portsmouth, VA
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Kelly Dwyer
Licensed Professional Counselors (LPCs), like Kelly Dwyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Masters of Science in Education (MS ED) in Clinical Counseling from Old Dominion University.
I am a Licensed Professional Counselor (LPC) based in Virginia. My approach to therapy is as unique as each therapeutic relationship built - it's based on the individual needs of each person as well as the strategies with the best evidence of helping that situation. My focus areas of practice are wide, as my experience spans over 20 years.
Available virtually
Mikenley Lundy
Licensed Professional Counselors (LPCs), like Mikenley Lundy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mikenley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.
I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness.
Available virtually
Olivia Oliver
Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Social Work (MSW) from University of Denver.
I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.
Available virtually
Cheryl Sims-Coleman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cheryl Sims-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) from University of Connecticut.
Congratulations, you've made it this far. It is my desire to serve you with integrity, wisdom, and patience. Our goal is a journey, not a destination. You're well worth the trip! I have experience as a therapist, but let's be clear, with me, it will be a mutual and respectful journey.
Available virtually
Sarah Lewis
Licensed Professional Counselors (LPCs), like Sarah Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Science (MS) from Radford University.
I help you uncover your true potential and live a life you celebrate. I offer a safe, nonjudgmental space to explore your emotions and thoughts, guiding you on a journey of exploration and empowerment in your own life.
Available virtually
T. Nicole Ellis
Licensed Clinical Social Workers (LCSWs), like T. Nicole Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
T. Nicole has a Master of Social Work (MSW) from Norfolk State University.
I specialize in holistic healing and work with individuals seeking recovery and transformation. My focus is on guiding you through your healing process using a blend of traditional, holistic, and metaphysical tools.
Available virtually
Constance Manley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.
I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.
Available virtually
Amanda Selman
Licensed Professional Counselors (LPCs), like Amanda Selman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Arts (MA) from Liberty University.
I feel that I have two major responsibilities as a counselor: 1. Helping 2. Listening. Confidentiality and Neutrality are a top priority. I blend a number of evidenced based treatments with complementary integrative interventions to help you meet your goals!
Available virtually
Tracy Stuart
Licensed Professional Counselors (LPCs), like Tracy Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Masters of Education (MED) Counseling/Human Services from Lindsey Wilson College.
I want to offer you a comfortable and safe space to be yourself. Building a trusting rapport together is central for you to achieve your goals. I meet you where you are in your journey and work alongside you using evidence-based approaches tailored to your unique needs.
Available virtually
Rhoda Mauclair-St Louis
Licensed Clinical Social Workers (LCSWs), like Rhoda Mauclair-St Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rhoda has a Master of Social Work (MSW) from Barry University.
I am a Licensed Clinical Social Worker (LCSW) and Clinical Social Work Qualified Supervisor (RCSWI-QS).I have several years of experience helping individuals and couples from various cultural backgrounds, physical and mental capabilities in vast settings, manage their struggles with anxiety, depression, postpartum, and or relationship struggles.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually
Stephanie Milan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stephanie Milan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Southern Indiana.
As a laid-back therapist, I prioritize creating a relaxed and welcoming atmosphere where clients feel safe to express themselves openly. My goal is to foster a space that encourages honest conversation and personal growth at each individual's pace.
Available virtually
Alexandra Montie
Licensed Professional Counselors (LPCs), like Alexandra Montie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandra has a Master of Arts (MA) in Clinical Mental Health Counseling from Virginia Polytechnic Institute and State University.
You can call me Ali, and I believe therapy should be a space where you feel comfortable showing up as you are. I focus on creating a supportive, collaborative environment where we can explore challenges together and work toward meaningful change. If you’re considering therapy, I’d be honored to support you in that process.
Available virtually
Amyia Totten
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amyia has a Master of Science (MS) from Radford University.
Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.
Available virtually
Anthony Penn
Licensed Professional Counselors (LPCs), like Anthony Penn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master's in Counseling (MC) in Rehabilitation Counseling from Virginia Commonwealth University.
Life can feel heavy at times—especially when anxiety, self-doubt, and unexpected changes strike. I work with individuals who are ready to understand better what’s holding them back. With curiosity and compassion, we’ll explore just that. My goal is to help you feel more connected—to yourself, your strengths, and the life you want to create.
Available virtually
Hiawkal Gizachew
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hiawkal Gizachew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hiawkal has a Master of Social Work (MSW) in Psychology from Virginia Commonwealth University.
I specialize in working with clients with a history of trauma, depression, anxiety, and grief.
Available virtually
Jessica Oszman
Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.
I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored
Available virtually
Lois Curry-Catanese
Licensed Professional Counselors (LPCs), like Lois Curry-Catanese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lois has a Master of Arts (MA) from Eastern Mennonite University.
Are you feeling as if you have no value as a woman over 50 years old? Are your "Golden" years not so golden? And after 20, 30, or even 40 years of marriage, are you finding yourself going through a divorce? I can help you navigate those expected or not expected life transitions.
Available virtually
Dwyana Smithen-Lewis
Licensed Professional Counselors (LPCs), like Dwyana Smithen-Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dwyana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Arts (MA) in Human Services Counseling/Life Coach from Liberty University.
I deeply believe that every one of us embodies greatness and divine essence. My mission is to help you recognize your potential, embrace your unique strengths, and step boldly into a brighter, more fulfilling future. My approach is built on compassion, cultural understanding, and commitment to personal growth.
Available virtually
Wayne (Jr.) Marrs
Licensed Clinical Social Workers (LCSWs), like Wayne (Jr.) Marrs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wayne (Jr.) has a Master of Social Work (MSW) from Texas State University.
Life happens to everyone. No one gets through unscathed. My focus to help you feel like you're not alone and get through the challenges. I also believe that we get better. My approach is to work with you and help you have the life you want
Available virtually
Sonya Allen
Licensed Professional Counselors (LPCs), like Sonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonya has a Master in Counseling (MC) from South University.
I'm the founder of MIDAAS Foundation, a practice providing inspiration, encouragement, and empowerment through collaboration. My areas of focus are anxiety, trauma, attention-deficit disorder, developmental delays, and neurodivergence.
Available virtually
Kinshasa Blue
Licensed Professional Counselors (LPCs), like Kinshasa Blue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kinshasa has a Master of Arts in Community Counseling from Argosy University.
I’m a Licensed Professional Counselor offering a warm, supportive space for teens and adults. I help individuals navigate anxiety, depression, trauma, and life transitions while reconnecting with their strengths and sense of self.
Available virtually
Princess Spikes
Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Princess has a Master of Social Work (MSW) from University of Kentucky.
I help you make sense of what you're feeling and break free from what's holding you back. – Princess
Available virtually
Shauna Fares
Licensed Clinical Social Workers (LCSWs), like Shauna Fares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shauna has a Master of Social Work (MSW) from Florida Atlantic University.
I am a Licensed Clinical Social Worker who helps adults manage anxiety, trauma, emotional overwhelm, and life stressors. I use a collaborative, evidence-based approach, including EMDR, CBT, and DBT, to help you feel more balanced, resilient, and confident.
Available virtually
Britney Jordan
Licensed Professional Counselors (LPCs), like Britney Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Britney has a Master in Counseling from Capella University.
Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.
Available virtually