Connect with Anxiety therapists in Portsmouth, VA
Book a session as soon as April 22
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Sheri Fisher
Licensed Professional Counselors (LPCs), like Sheri Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheri has a Master in Counseling from Liberty University.
You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform.
Available virtually
Dwyana Smithen-Lewis
Licensed Professional Counselors (LPCs), like Dwyana Smithen-Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dwyana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Arts (MA) in Human Services Counseling/Life Coach from Liberty University.
I deeply believe that every one of us embodies greatness and divine essence. My mission is to help you recognize your potential, embrace your unique strengths, and step boldly into a brighter, more fulfilling future. My approach is built on compassion, cultural understanding, and commitment to personal growth.
Available virtually
Tracy Stuart
Licensed Professional Counselors (LPCs), like Tracy Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Masters of Education (MED) Counseling/Human Services from Lindsey Wilson College.
I want to offer you a comfortable and safe space to be yourself. Building a trusting rapport together is central for you to achieve your goals. I meet you where you are in your journey and work alongside you using evidence-based approaches tailored to your unique needs.
Available virtually
Mikenley Lundy
Licensed Professional Counselors (LPCs), like Mikenley Lundy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mikenley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.
I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness.
Available virtually
Caise Castle
Licensed Professional Counselors (LPCs), like Caise Castle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caise has a Masters of Arts (MA) in Counseling for Mental Health and Wellness from New York University.
Starting therapy with a random face and bio you have found online can feel vulnerable and difficult. I want to work next to you to help create an organic space for you to grow and progress to the version of you that you want most. With your expertise in you and mine in counseling, we can work together to achieve your goals.
Available virtually
Sarah Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sarah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) in Advanced Direct Practice from Children, Youth, and Families - Arizona State University.
I help individuals navigate life's complexities with a deep understanding of the intersection between physical and mental well-being. My warm, empathetic approach creates space for healing and growth as we work together to overcome challenges and build resilience.
Available virtually
Brandon Bunker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brandon Bunker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brandon has a Master of Arts (MA) in Counseling for Mental Health and Wellness from New York University.
I work with adults and couples, specializing in treating trauma and its many forms in individuals, and betrayal trauma and infidelity in couples.
Available virtually
Brenda Montero
Licensed Professional Counselors (LPCs), like Brenda Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Master of Science (MS) in Studies in Human Behavior from Capella University.
I work with children, adolescents, adults, and seniors using an eclectic approach. I draw from a variety of tools and techniques based on what's currently impacting you, guiding you toward healthier, more fulfilling places in your life.
Available virtually
Michaela Kuhn
Licensed Clinical Social Workers (LCSWs), like Michaela Kuhn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michaela has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am here to help you navigate through life's difficulties with compassion and empathy. I want to meet you where you are in your journey and help you get to where you want to be.
Available virtually
J. Kellie Evans
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
J. has a Master of Social Work (MSW) from Norfolk State University.
If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!
Available virtually
Hillary Parks
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Hillary Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hillary has a Master of Education (MED) in Mental Health Counseling from Old Dominion University.
I work with clients dealing with trauma, depression, anxiety, ADHD, bipolar disorder, stress, and grief. I believe every client is unique with their own therapeutic needs and goals, and my job is to listen and work with you to reach those goals.
Available virtually
Michelle Brown
Licensed Clinical Social Workers (LCSWs), like Michelle Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work from Virginia Commonwealth University.
When life has left you feeling broken or as if you need to be "fixed," my role is to walk alongside as you reconnect with your values and true self. Anyone, in any situation, can benefit from therapeutic interventions. My goal is to support you as you process through life’s difficulties in a safe and non-judgmental space.
Available virtually
Kinshasa Blue
Licensed Professional Counselors (LPCs), like Kinshasa Blue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kinshasa has a Master of Arts in Community Counseling from Argosy University.
I’m a Licensed Professional Counselor offering a warm, supportive space for teens and adults. I help individuals navigate anxiety, depression, trauma, and life transitions while reconnecting with their strengths and sense of self.
Available virtually
Shareela Allen
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shareela Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shareela has a Master of Social Work (MSW) from California State University, San Bernardino.
I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.
Available virtually
Martha Haley-Bowling
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha Haley-Bowling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Doctor of Philosophy (PHD) PhD Human Services/Social Work/Community Service from Capella University and a Master of Social Work (MSW) Mental Health/Mental Health/Social Work from Virginia Commonwealth University.
I take a trauma-informed, client-centered approach to therapy, focusing on grief, loss, and substance use disorders. I create a safe space where healing begins through respect, empathy, and collaboration.
Available virtually
Sonya Allen
Licensed Professional Counselors (LPCs), like Sonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonya has a Master in Counseling (MC) from South University.
I'm the founder of MIDAAS Foundation, a practice providing inspiration, encouragement, and empowerment through collaboration. My areas of focus are anxiety, trauma, attention-deficit disorder, developmental delays, and neurodivergence.
Available virtually
Alimatu Mustapha-Palmer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alimatu has a Master of Science (MS) Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.
I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.
Available virtually
Michael Fitzgerald
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Michael Fitzgerald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Arts (MA) in Professional Counseling from Liberty University.
I hold both an LPC (Licensed Professional Counselor) and a CSAC (Certified Substance Abuse Counselor). I take an innovative, outside-the-box approach to therapy, drawing on techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy, person-centered therapy, and solution-focused therapy to help clients achieve their goals.
Available virtually
Olivia Oliver
Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Social Work (MSW) from University of Denver.
I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.
Available virtually
Princess Spikes
Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Princess has a Master of Social Work (MSW) from University of Kentucky.
I help you make sense of what you're feeling and break free from what's holding you back. – Princess
Available virtually
Jessica Oszman
Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.
I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored
Available virtually
Anthony Penn
Licensed Professional Counselors (LPCs), like Anthony Penn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master's in Counseling (MC) in Rehabilitation Counseling from Virginia Commonwealth University.
Life can feel heavy at times—especially when anxiety, self-doubt, and unexpected changes strike. I work with individuals who are ready to understand better what’s holding them back. With curiosity and compassion, we’ll explore just that. My goal is to help you feel more connected—to yourself, your strengths, and the life you want to create.
Available virtually
Melanie Roum
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.
I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.
Available virtually
Shauna Fares
Licensed Clinical Social Workers (LCSWs), like Shauna Fares, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shauna has a Master of Social Work (MSW) from Florida Atlantic University.
I am a Licensed Clinical Social Worker who helps adults manage anxiety, trauma, emotional overwhelm, and life stressors. I use a collaborative, evidence-based approach, including EMDR, CBT, and DBT, to help you feel more balanced, resilient, and confident.
Available virtually
Kristi Gilliam
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kristi Gilliam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristi has a Master of Social Work (MSW) from University of Tennessee.
I utilize multiple modalities to provide coping skills to manage ADHD, intrusive negative thoughts, anxiety, depression, adjustment issues, vocational stress, and relationship challenges.
Available virtually