Connect with Adoption therapists in Portsmouth, VA

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

I am a Licensed Professional Counselor with over 15 years of experience helping children, adolescents, adults, and families navigate life's challenges. I provide a supportive, nonjudgmental environment where clients can explore their concerns, develop healthier coping strategies, and work toward meaningful growth and healing.

There is a way out. Peace of mind is possible. If you are struggling with anxiety, depression, disordered eating, body image, health issues, chronic pain, substance abuse, grief, gender/sexual orientation, or relationships, and would like to see if we are a good match, please feel free to contact me. I enjoy seeing people grow and thrive!

Feeling overwhelmed by life's challenges? You're not alone. I provide a warm, nonjudgmental space where you can safely process your thoughts and emotions, reduce stress and anxiety, improve communication, build healthy coping skills, and feel empowered as we work together toward healing, growth, and lasting positive change.

I truly want to help people find solutions to whatever challenges they are facing, solutions that are as unique as they are. I've been working with people needing support for over twenty years, and I bring warmth and dedication to every session.

I bring a holistic approach to identifying and treating the macro and micro needs of the community. I am dedicated to creating sustainable healing by incorporating strength-based systems of care.

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

I’m a Licensed Professional Counselor who creates a warm, judgment-free space for clients to feel heard and supported. My approach is collaborative and practical, helping you better understand yourself, strengthen coping skills, and navigate life’s challenges with greater confidence.

Today, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling, and behaving. Whether you are looking for support through a challenging circumstance, or you are simply ready to move your life in a new direction, I look forward to working with you to help you achieve your goals.

I specialize in trauma-informed therapy for individuals, couples, and families, helping you overcome life's challenges and foster well-being. As a Queer and neurodivergent person, I embrace an anti-oppressive framework that champions neurodiversity and supports the LGBTQIA+ community.

Many of our struggles make more sense when we understand the relationships and life experiences that shaped them. I’m passionate about helping people explore the deeper social and relational roots of their feelings and patterns so they can move toward a more authentic and fulfilling life.

I'm a Licensed Clinical Social Worker with over 10 years of experience helping individuals and families work through anxiety, trauma, life transitions, and relationships.

I’m Dr. Stephanie Grant, a Licensed Clinical Social Worker with more than 20 years of experience supporting adults through anxiety, stress, trauma, life transitions, relationship challenges, and burnout. My approach is warm, collaborative, and grounded in evidence-based practices, creating a space where clients feel supported, heard, and empowered.

I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.

I am currently licensed as an LPC in the state of Virginia and have been working in the mental health field since 2014. In my practice, I primarily work with adults of all ages and have experience with youth. My main areas of expertise include working through traumatic experiences, anxiety and depressive disorders.

Greetings. Life can feel overwhelming. Stress, anxiety, relationship strain, and unresolved trauma can weigh heavily — especially when you’re the one everyone else depends on. You don’t have to carry it alone. Remember, therapy isn't weakness, it's courage.

Have you lost focus or motivation? Need encouragement and self-exploration? Feeling pulled in many directions with a mountain of responsibilities? Feeling sluggish, depressed, or stressed? You have come to the right place, and I am excited to partner with you as we develop an effective, clear approach to your success.

I’m a licensed mental health counselor and board-certified behavior analyst with over 27 years of experience helping individuals navigate emotional challenges and life transitions. I offer a supportive, culturally responsive space focused on practical coping skills and meaningful, value-based change.