Connect with Internal Family Systems (IFS) therapy in Richmond, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Internal Family Systems (IFS) therapy providers
A headshot image of Sarah Bergum

Sarah Bergum

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Infertility
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Nicole Kleiman

Nicole Kleiman

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Nicole Kleiman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Clinical Psychology from University of Central Florida.

Virginia
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Attuned
Motivational

I work with adults struggling with depression, anxiety, addiction, emotion regulation, relationship distress, and self-esteem. Many responses we struggle with connect to past traumatic events. I prioritize the areas you wish to address and tailor my approach to your needs, believing in client autonomy.

Available virtually

A headshot image of D'andrea Washburn

D'andrea Washburn

LPC

Licensed Professional Counselors (LPCs), like D'andrea Washburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'andrea has a Masters of Arts (MA) in Counseling from Liberty University.

Virginia
Specialties
Adoption
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

Today, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling, and behaving. Whether you are looking for support through a challenging circumstance, or you are simply ready to move your life in a new direction, I look forward to working with you to help you achieve your goals.

Available virtually

A headshot image of Stacy Liebovitz

Stacy Liebovitz

LPC

Licensed Professional Counselors (LPCs), like Stacy Liebovitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Clinical Psychology from Capella Univeristy.

Virginia
Specialties
Child Abuse or Neglect
Grief
Sexual Abuse
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I’m grateful you’re here. Seeking support takes courage. I help individuals work through anxiety, stress, and life transitions with a supportive, practical approach tailored to their needs. Together, we’ll create clarity and build tools for change—reach out when you’re ready.

Available virtually

A headshot image of Jenna Devore

Jenna Devore

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenna Devore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Social Work (MSW) Clinical from Sacred Heart University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Supportive

I specialize in trauma-informed therapy for individuals, couples, and families, helping you overcome life's challenges and foster well-being. As a Queer and neurodivergent person, I embrace an anti-oppressive framework that champions neurodiversity and supports the LGBTQIA+ community.

Available virtually

A headshot image of Jade Westbrook

Jade Westbrook

LPC

Licensed Professional Counselors (LPCs), like Jade Westbrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jade has a Master's in Counseling (MC) from Longwood University.

Virginia
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am passionate about providing a welcoming and safe environment to empower clients to explore trauma and life experiences. I specialize in depression and anxiety, trauma, interpersonal conflict in romantic relationships or friendships, race-related stressors or simply assist with prioritizing self-care and developing coping skills.

Available virtually

A headshot image of Melissa Woods

Melissa Woods

Many new patients continue care with this provider

LCP
27+ years

Licensed Clinical Psychologists (LCPs), like Melissa Woods, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology and a Masters of Education (MED) in Counseling and Development from George Mason University.

Virginia
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

As a clinician, I enjoy the collaborative navigation of lived experiences in service of cultivating a better quality and more fulfilling life.

Available virtually

A headshot image of Melissa Futreal

Melissa Futreal

Patients consistently give high satisfaction ratings

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from East Carolina University.

Fort Gregg-Adams, VA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Internet Addiction
Style
Responsive
Warm
Collaborative

I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.

She is very mindful and very open minded. She listens well intently.

Available virtually

A headshot image of Pamela Byrd

Pamela Byrd

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Byrd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from Wayne State University.

Virginia
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Available virtually

A headshot image of shannon fowler

shannon fowler

Many new patients continue care with this provider

LCP
11+ years

Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.

Virginia Beach, VA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Warm
Collaborative

I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.

Available virtually

A headshot image of Leila Kandahari

Leila Kandahari

LCSW

Licensed Clinical Social Workers (LCSWs), like Leila Kandahari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leila has a Master of Social Work from St. Leo University and a Master of Science in Psychology from Ferdowsi University.

Virginia
Specialties
Bipolar Disorder
Divorce
Panic Attacks
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

Available virtually

A headshot image of Ashlee Reed

Ashlee Reed

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashlee Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashlee has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Dissociative Disorders
Trauma and PTSD
Style
Insightful
Spiritual
Curious

Thank you so much for taking this bold step towards your healing. Therapy is different than just talking to a friend or loved one. I will challenge you, encourage you, and help you gain deeper insight into your situation. I am not here to judge or criticize, but to offer insight into other options that may improve your overall well-being.

Available virtually

A headshot image of Hunada Zein-Eddin

Hunada Zein-Eddin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hunada Zein-Eddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunada has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lancaster Bible College.

Ashburn, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders. I also help clients navigate emotionally demanding events like stress, anger, loss, interpersonal issues, workplace relationships, and life transitions.

Available virtually

A headshot image of Donna Boggs

Donna Boggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Donna Boggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Insightful
Gentle
Supportive

I would love to invite you to sit with me and allow me to help you navigate through your issues. It is always an honor to meet and help new people.

Available virtually

A headshot image of Calvin Ponds

Calvin Ponds

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Virginia
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Available virtually

A headshot image of Rey-Philip Genaldo

Rey-Philip Genaldo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rey-Philip Genaldo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rey-Philip has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University, Irvine.

Virginia
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a trauma-focused, Existential, EMDR therapist, I believe in the importance of connection, support, and finding meaning together. I have extensive experience working with adolescents, adults and first responders, and I believe that no matter where you are in life or what you're struggling with, you don't have to travel it alone.

Available virtually

A headshot image of Ashante Mozie

Ashante Mozie

LPC

Licensed Professional Counselors (LPCs), like Ashante Mozie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashante has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.

Virginia
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Feeling overwhelmed or stuck? You’re not alone. I help clients navigate life transitions and emotional overwhelm with compassion, cultural awareness, and a trauma-informed approach. If you’re feeling disconnected, uncertain, or stretched thin, I work with clients to build grounding tools, deepen self-understanding, and create meaningful change.

Available virtually

A headshot image of Milov Sonnier

Milov Sonnier

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Milov Sonnier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milov has a Masters of Social Work from Norfolk State University.

Yorktown, VA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

I specialize in women's issues, trauma, PTSD, thought disorders, stress, anxiety, depression, relationship issues, and more. I use integrative approaches to help my clients make progress and to begin to feel better.

Milov has helped me connect aspects of my life and has guided me through difficult moments. She is very easy to talk to and frequently poses questions or observations that I hadn’t considered before. Finding the right therapist can be challenging and I feel so lucky that I found one as wonderful as her

Available virtually

A headshot image of Laura Aydlette

Laura Aydlette

LPC

Licensed Professional Counselors (LPCs), like Laura Aydlette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling from Divine Mercy University.

Fairfax, VA
Specialties
ADHD
Anxiety
Life Transitions
Parenting
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

If your mind won’t slow down, you feel overwhelmed or stuck in your thoughts, struggle with focus or follow-through, or keep ending up in relationships that feel confusing or draining, you’re not alone. I help teens and adults make sense of these patterns, feel more grounded, and move toward clarity and change. This is your space to flourish.

Available virtually

A headshot image of Paula Williams

Paula Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work from Adelphi University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I'm so glad you're here. I help individuals and families work through anxiety, trauma, life transitions, and relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices designed to support you in creating meaningful, lasting change.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LPC
32+ years

Licensed Professional Counselors (LPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Virginia
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Jessica Oszman

Jessica Oszman

LPC

Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Virginia
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach.

Available virtually

A headshot image of J. Kellie Evans

J. Kellie Evans

LCSW

Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J. has a Master of Social Work (MSW) from Norfolk State University.

Suffolk, VA
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!

Available virtually

A headshot image of Renae Willis

Renae Willis

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Renae Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renae has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Chesapeake, VA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Thank you for looking at my profile. I have experience treating children, teens, adults, couples, and families. I enjoy working with clients from various backgrounds and across their lifespans.

Available virtually

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