Connect with Dialectical (DBT) therapy in Salem, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cherie Taylor

Cherie Taylor

LPC

Licensed Professional Counselors (LPCs), like Cherie Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master in Mental Health Counseling from Capella University.

Roanoke, VA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe in providing a supportive, compassionate environment where you can take control of your mental and emotional well-being. My mission has been clear: to offer personalized, culturally sensitive counseling services that cater to the unique needs of every individual.

Available virtually and in person

A headshot image of D'andrea Washburn

D'andrea Washburn

LPC

Licensed Professional Counselors (LPCs), like D'andrea Washburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'andrea has a Masters of Arts (MA) in Counseling from Liberty University.

Salem, VA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

Today, you are one step closer to making changes in your life that will lead to new ways of thinking, feeling, and behaving. Whether you are looking for support through a challenging circumstance, or you are simply ready to move your life in a new direction, I look forward to working with you to help you achieve your goals.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Virginia
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

A headshot image of Imani Hagans

Imani Hagans

LPC

Licensed Professional Counselors (LPCs), like Imani Hagans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imani has a Master's in Counseling (MC) from Trinity Washington University.

Leesburg, VA
Specialties
Depression
Divorce
Style
Insightful
Warm
Supportive

I’m a licensed professional counselor in Virginia with over 17 years of experience supporting adolescents, adults, and couples. Navigating the human experience can lead us down a winding path filled with unexpected twists, obstacles, and moments of uncertainty. As a therapist, I see my role as helping you create the roadmap.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

LCSW

Licensed Clinical Social Workers (LCSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Johanna-Marie Lee

Johanna-Marie Lee

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Johanna-Marie Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johanna-Marie has a Masters of Arts (MA) from Palo Alto University.

Alexandria, VA
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Therapy is a great way to start processing all the experiences you carry in a safe space. I am privileged to collaborate with you as you take steps towards your goals. I specialize in helping clients understand the narratives contributing to stress, anxiety, traumas, and relationship distress.

Available virtually

A headshot image of Caise Castle

Caise Castle

LPC

Licensed Professional Counselors (LPCs), like Caise Castle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caise has a Master of Arts (MA) in Counseling for Mental Health and Wellness from New York University.

Virginia
Specialties
LGBTQIA+

Starting therapy with a random face and bio you have found online can feel vulnerable and difficult. I want to work next to you to help create an organic space for you to grow and progress to the version of you that you want most. With your expertise in you and mine in counseling, we can work together to achieve your goals.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Virginia
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Kieshara Matthews

Kieshara Matthews

LCSW

Licensed Clinical Social Workers (LCSWs), like Kieshara Matthews, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kieshara has a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Behavioral Issues
Cultural Stress
Depression
Stress
Women's Issues
Style
Insightful
Warm
Supportive

Feeling overwhelmed or unsure where to start? You’re not alone. I help clients navigate anxiety, depression, life transitions, and relationship challenges with compassion and practical support. Together, we’ll build coping skills, strengthen confidence, and create meaningful, lasting change.

Available virtually

A headshot image of Roxana Amundsen

Roxana Amundsen

LPC

Licensed Professional Counselors (LPCs), like Roxana Amundsen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Williamsburg, VA
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Practical
Attuned
Curious

I am a first-generation immigrant and a Navy veteran. My experience in the military and work in child and adult protective services, foster care, adoption, and crisis intervention has given me the knowledge and experience to provide services and support. I deeply believe that people do the best they can in the circumstances they encounter.

Available virtually

A headshot image of William Hundley

William Hundley

LPC

Licensed Professional Counselors (LPCs), like William Hundley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Masters of Arts (MA) in Human Services Marriage and Family from Liberty University.

Richmond, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Do you feel the path you're traveling presents more roadblocks than usual, and your typical ways of navigating them are becoming less effective? Does it look like you have it all together on the outside, but inside, you're anxious and drained from trying to be everything for everyone else? If this sounds familiar, you're not alone.

Available virtually

A headshot image of Andrea Dilley-Frame

Andrea Dilley-Frame

LPC
17+ years

Licensed Professional Counselors (LPCs), like Andrea Dilley-Frame, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Rehabilitation Counseling / Mental Health from Virginia Commonwealth University School of Medicine.

Staunton, VA
Specialties
Addiction
Borderline Personality
Mood Disorders
Substance Use
Style
Outcome-oriented
Candid
Supportive

My approach combines trauma‑informed care, CBT, DBT, and insight‑oriented therapy.

Available virtually

A headshot image of Laura S Baer

Laura S Baer

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura S Baer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Southwest Missouri State University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Curious

You may feel stuck, wondering how you can get out of your self-defeating patterns, move forward from trauma or grief, or gain more self-confidence. I'm here to help, with a compassionate and non-judgmental approach, to partner with you in reaching your goals.

Available virtually

A headshot image of Kimberly Nichols

Kimberly Nichols

LPC
7+ years

Licensed Professional Counselors (LPCs), like Kimberly Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Richmond, VA
Specialties
Anxiety
Cultural Stress
Depression
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I truly care for all of my clients and work diligently to help them find the answers they seek.

Available virtually

A headshot image of Christopher Elswick

Christopher Elswick

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Marion, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.

Available virtually

A headshot image of Sanguetta Banks

Sanguetta Banks

LPC

Licensed Professional Counselors (LPCs), like Sanguetta Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanguetta has a Other degree (Counseling) from University of South Carolina School of Medicine.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Affirming

Feeling overwhelmed by life's challenges? You're not alone. I provide a warm, nonjudgmental space where you can safely process your thoughts and emotions, reduce stress and anxiety, improve communication, build healthy coping skills, and feel empowered as we work together toward healing, growth, and lasting positive change.

Available virtually

A headshot image of Alimatu Mustapha-Palmer

Alimatu Mustapha-Palmer

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alimatu has a Master of Science (MS) Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.

Alexandria, VA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Motivational

I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.

Available virtually

A headshot image of Tennille Woodard Mitchell

Tennille Woodard Mitchell

LCSW

Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

My pronouns are (she/her). I earned my undergraduate degree in Psychology from East Carolina University in Greenville, NC in 2012. I earned a master’s degree in Social Work from Case Western Reserve University in Cleveland, Ohio in 2019. I am licensed to practice in the states of NC, SC and VA.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Virginia
Specialties
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT.

Available virtually

A headshot image of Kalin Alvey

Kalin Alvey

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kalin Alvey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalin has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville and a Master of Science in Social Work (MSSW) from University of Louisville.

Virginia
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Relapse Prevention
Style
Responsive
Warm
Collaborative

I specialize in trauma and addiction counseling, working with women, children, couples, and families. I'm dedicated to providing compassionate and effective care that meets you where you are.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Carey Deeters

Carey Deeters

LCSW

Licensed Clinical Social Workers (LCSWs), like Carey Deeters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carey has a Master of Social Work (MSW) from University of Pittsburgh School of Medicine.

Virginia
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Candid
Curious

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, inpatient, hospice, community-based, and clinical agencies. I have worked with folks who have an array of issues, including substance use disorders, grief and loss, abuse, trauma, parenting, and family issues.

Available virtually

A headshot image of Amie Hanson

Amie Hanson

LPC

Licensed Professional Counselors (LPCs), like Amie Hanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Science (MS) in Mental Health Counseling from Capella University.

Virginia
Specialties
Aging
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Are you looking for relief from depression, anxiety, trauma, and/or overwhelm? Sometimes it's hard to know where to start when it comes to untangling the web of coping and healing. You'll be happy to know that you've made the first step, which is seeking help. I strive to provide a judgment-free environment for you to continue your journey.

Available virtually

A headshot image of Nicole Baucum

Nicole Baucum

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Baucum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from University of Southern California.

Virginia
Specialties
Child Abuse or Neglect
Coping Skills
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am an EMDRIA Certified EMDR Therapist with a passion in helping adults find healing after trauma. I help clients manage and reduce anxiety, fear, blame, and shame. I offer a judgment-free approach that promotes compassion, kindness, and hope.

Available virtually

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