Connect with Preteen therapy in Spotsylvania, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Preteen therapy providers
A headshot image of Hillary Parks

Hillary Parks

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Hillary Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillary has a Master of Education (MED) in Mental Health Counseling from Old Dominion University.

Chesapeake, VA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with clients dealing with trauma, depression, anxiety, ADHD, bipolar disorder, stress, and grief. I believe every client is unique with their own therapeutic needs and goals, and my job is to listen and work with you to reach those goals.

Available virtually

A headshot image of Julia Ahumada

Julia Ahumada

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Ahumada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Our Lady of Lake University.

Ashburn, VA
Specialties
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Panic Attacks
Women's Issues
Style
Responsive
Approachable
Affirming

Seeking support is a courageous step, and it's an honor to walk alongside individuals as they navigate life's challenges and embrace their full potential. My passion lies in helping people move through obstacles, connect with their inner strengths, and feel empowered to create the life they truly want to lead.

Available virtually

A headshot image of Nicole Erickson

Nicole Erickson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Nicole Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

Available virtually

A headshot image of Angel Zervos

Angel Zervos

LPC

Licensed Professional Counselors (LPCs), like Angel Zervos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Behavioral Issues
Family Conflict
First Responders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe therapy works best when you feel safe, heard, and supported. My approach is collaborative, compassionate, and goal-oriented, and I strive to meet clients where they are in their healing process.

Available virtually

A headshot image of Sakinah Williams

Sakinah Williams

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sakinah Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sakinah has a Master of Science (MS) from Indiana State University.

Woodbridge, VA
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Directive
Warm
Curious

I specialize in helping clients manage stress, anxiety, and mood challenges while building practical coping skills that support long-term emotional wellness. Together, we’ll create a personalized plan to help you feel more grounded, empowered, and at peace.

Available virtually

A headshot image of Charnell Murphy

Charnell Murphy

LPC

Licensed Professional Counselors (LPCs), like Charnell Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charnell has a Master of Science (MS) in Mental Health Counseling (Clinical) from North Carolina Agricultural and Technical State University.

Virginia
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Practical
Approachable
Supportive

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Licensed Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Available virtually

A headshot image of J. Kellie Evans

J. Kellie Evans

LCSW

Licensed Clinical Social Workers (LCSWs), like J. Kellie Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J. has a Master of Social Work (MSW) from Norfolk State University.

Suffolk, VA
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Affirming

If you want to feel better, you don’t have to figure it out alone. Using proven techniques within a compassionate approach, I help people move toward living a more grounded, fulfilling life. Whether you’re carrying painful experiences from earlier years, feeling overwhelmed by current stress, or facing both at the same time, I can help!

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Delarious Stewart

Delarious Stewart

LPC

Licensed Professional Counselors (LPCs), like Delarious Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delarious has a Master of Education (MED) in Educational Leadership from Southern University, a Doctor of Education (EDD) in Early Childhood Education from Jackson State University, a Master of Science Psychology (MSPSY) in School Psychology Specialty from University of Louisiana at Monroe and a Master of Arts (MA) in Counseling from Southern University.

Virginia
Specialties
Anger Management
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor and School Psychologist who helps adolescents and adults navigate anxiety, depression, trauma, and stress. My approach is collaborative and evidence-based, focused on helping clients gain clarity, build coping skills, and create meaningful change.

Available virtually

A headshot image of Alexis Bonsell

Alexis Bonsell

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Bonsell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of Central Florida.

Virginia
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Curious

I'm dedicated to helping individuals achieve their goals, build confidence, and manage stress. Specializing in anxiety, depression, self-esteem, and stress management, I take a collaborative, client-centered approach, integrating evidence-based therapies like CBT and mindfulness to help you develop healthier coping skills and emotional resilience.

Available virtually

A headshot image of Shideh Sarmadi

Shideh Sarmadi

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shideh has a Master of Arts (MA) from UNC at Charlotte.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Attuned
Motivational

I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

Available virtually

A headshot image of Savanna Cornett

Savanna Cornett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Savanna Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savanna has a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about helping people work through stress, anxiety, and life's tough moments. I offer a space where you can be real, feel heard, and start figuring things out one step at a time.

Available virtually

A headshot image of Rebekah Clauson

Rebekah Clauson

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Clauson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from Utah Valley University.

Virginia
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with clients who struggle with eating disorders, body dysmorphia, identity, anxiety, depression, and trauma. My approach in therapy is a Person-Focused approach in which I try to get to know each client and their strengths that will best help them through their trials.

Available virtually

A headshot image of Ethan Henry

Ethan Henry

LPC

Licensed Professional Counselors (LPCs), like Ethan Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ethan has a Masters of Arts (MA) in Professional counseling from Liberty University.

Lynchburg, VA
Specialties
Depression
Family Conflict
Grief
Style
Exploratory
Warm
Collaborative

My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.

Available virtually

A headshot image of Laura Pack

Laura Pack

LPC

Licensed Professional Counselors (LPCs), like Laura Pack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Education (MED) in Counseling from Lindsey Wilson College.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Warm
Supportive

I work with adults and youth navigating trauma, anxiety, depression, bipolar disorders, and family systems impacted by addiction. My goal is to create a safe space where you can process your experiences and draw from your inner strengths to make meaningful changes in your life.

Available virtually

A headshot image of Sonya Allen

Sonya Allen

LPC

Licensed Professional Counselors (LPCs), like Sonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master in Counseling (MC) from South University.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Developmental Disorders
Intellectual Disability
Trauma and PTSD
Style
Practical
Approachable
Motivational

I'm the founder of MIDAAS Foundation, a practice providing inspiration, encouragement, and empowerment through collaboration. My areas of focus are anxiety, trauma, attention-deficit disorder, developmental delays, and neurodivergence.

Available virtually

A headshot image of Zalene Burleson

Zalene Burleson

LPC

Licensed Professional Counselors (LPCs), like Zalene Burleson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zalene has a Master of Science (MS) in Art Therapy and Counceling from Eastern Virginia Medical School.

Chesapeake, VA
Specialties
Addiction
Grief
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help people find their way through tough times, whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one. I believe in your inherent strengths and use a humanistic approach, integrating art-making if you choose, to empower you to create positive change.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

Virginia
Specialties
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Tiera Williams

Tiera Williams

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.

Hampton, VA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!

Available virtually

A headshot image of Shanese williams

Shanese williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Shanese williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanese has a Master of Science in Social Work (MSSW) in Clinical Social Work from Catholic University of America.

Virginia
Specialties
Borderline Personality
Career Counseling
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I specialize in mood disorders, helping clients manage depression, anxiety, and emotional dysregulation using CBT, DBT, and CPT. My approach is supportive, practical, and focused on restoring balance and improving daily functioning.

Available virtually

A headshot image of Rebekah Shelton

Rebekah Shelton

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Rebekah Shelton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Liberty University.

Martinsville, VA
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in providing compassionate, evidence-based therapy to individuals and families.

Available virtually

A headshot image of Kitty Hall

Kitty Hall

LCSW

Licensed Clinical Social Workers (LCSWs), like Kitty Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kitty has a Master of Social Work (MSW) from East Tennessee State University.

Clintwood, VA
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Motivational

I support individuals navigating anxiety, depression, trauma, grief, and relationship challenges. My approach is warm and collaborative to help foster meaningful healing and resilience.

Available virtually

A headshot image of Amy Bullins

Amy Bullins

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Amy Bullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) Professional Counseling from Liberty University.

Virginia
Specialties
Addiction
Anxiety
Coping Skills
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Hi, I’m Amy Bullins — I believe counseling should feel comfortable, real, and focused on what matters most to you. Whether we’re working on managing stress, improving communication, or building confidence, my goal is to help you feel supported and understood.

Available virtually

A headshot image of Christopher Elswick

Christopher Elswick

LPC

Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Marion, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.

Available virtually

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