Connect with Dialectical (DBT) therapy in Staunton, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Carissa Hotelling

Carissa Hotelling

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Carissa Hotelling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Virginia
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

Available virtually

A headshot image of Simone Hunt

Simone Hunt

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Simone Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone has a Master of Social Work (MSW) from Arizona State University.

Virginia
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Candid
Collaborative

I'm passionate about helping women navigate life transitions, motherhood, and rediscover their sense of self. Through a warm, holistic, and empowering approach, I create a safe space for you to feel seen, supported, and confident inside and out.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPC

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Virginia
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Remi Lafayette

Remi Lafayette

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remi has a Master of Social Work (MSW) from Arizona State University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

Available virtually

A headshot image of Sherry Calhoun

Sherry Calhoun

LPC
8+ years

Licensed Professional Counselors (LPCs), like Sherry Calhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Doctor of Healthcare Administration from Virginia University of Lynchburg and a Master's in Counseling (MC) Community Counseling from Regent University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Approachable
Collaborative

I work with adults specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help you manage life's challenges while developing skills to meet your needs and improve self-esteem.

Available virtually

A headshot image of Stephanie Grant

Stephanie Grant

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Social Work (DSW) from College of Saint Thomas and a Master of Social Work from California State University, Fresno.

Virginia
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m Dr. Stephanie Grant, a Licensed Clinical Social Worker with more than 20 years of experience supporting adults through anxiety, stress, trauma, life transitions, relationship challenges, and burnout. My approach is warm, collaborative, and grounded in evidence-based practices, creating a space where clients feel supported, heard, and empowered.

Available virtually

A headshot image of Lorraine Hellman

Lorraine Hellman

LPC
5+ years

Licensed Professional Counselors (LPCs), like Lorraine Hellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Science (MS) in Counseling from University of Great Falls.

Virginia
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I offer Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation.

Available virtually

A headshot image of Eleanor Lampell

Eleanor Lampell

LPC
17+ years

Licensed Professional Counselors (LPCs), like Eleanor Lampell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master of Science (MS) from Eastern Virginia Medical School.

Norfolk, VA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma, and life transitions. Through a holistic approach integrating traditional therapy with creative art therapy, I offer a unique way to explore and process emotions in a safe, non-judgmental space.

Available virtually

A headshot image of Olivia Oliver

Olivia Oliver

LCSW

Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University of Denver.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.

Available virtually

A headshot image of Nora Rowny

Nora Rowny

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nora Rowny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

Virginia
Specialties
Family Conflict
Grief
Trauma and PTSD
jobStress
Style
Responsive
Candid
Collaborative

I work with people facing family conflicts, trauma and abuse, grief, job stress, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey.

Available virtually

A headshot image of Tasha Burnette

Tasha Burnette

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Arts (MA) in Counseling from Liberty University.

Virginia
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Attuned
Affirming

We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.

Available virtually

A headshot image of Shideh Sarmadi

Shideh Sarmadi

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shideh has a Master of Arts (MA) from UNC at Charlotte.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Attuned
Motivational

I am a Licensed Professional Counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

Available virtually

A headshot image of Victoria Campbell

Victoria Campbell

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Doctor of Psychology (PSYD) from California Southern University and a Master of Social Work (MSW) from Newman University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Therapy is a tool and supportive environment to overcome life's challenges. Change can be uncomfortable, but it comes through action. Challenges can be overcome even if the process is temporarily accompanied by discomfort.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Many new patients continue care with this provider

LPC
32+ years

Licensed Professional Counselors (LPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Virginia
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Sonya Carter

Sonya Carter

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonya Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) in Mental Health from NC A&T State University.

Virginia
Specialties
Anxiety
Infertility
Mood Disorders
Pregnancy, Prenatal, Postpartum
Style
Insightful
Attuned
Empowering

Becoming a parent can be one of the most meaningful experiences of your life—but it can also be one of the most overwhelming. If you're feeling anxious, emotionally exhausted, disconnected, or not like yourself, you're not alone. You don't have to navigate these challenges by yourself.

Available virtually

A headshot image of Damon Pratt

Damon Pratt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Damon Pratt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Social Work from Virginia Commonwealth University.

Virginia
Specialties
Addiction
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

Greetings. Life can feel overwhelming. Stress, anxiety, relationship strain, and unresolved trauma can weigh heavily — especially when you’re the one everyone else depends on. You don’t have to carry it alone. Remember, therapy isn't weakness, it's courage.

Available virtually

A headshot image of Esther Levine

Esther Levine

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Esther Levine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern University.

Virginia
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Imagine a space where you can be your authentic self, express your deepest concerns without fear, where your thoughts and feelings matter, and where your experiences are acknowledged and respected. I am here to guide, support, and empower you every step of the way on your journey towards healing.

Available virtually

A headshot image of Chanel Morgan

Chanel Morgan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Chanel Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master's in Counseling (MC) from South University.

Virginia
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate makes all the difference.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Hampton, VA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Carolyn McGee

Carolyn McGee

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolyn McGee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master's in Counseling (MC) in Human Service Counseling from Liberty University.

Virginia
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Women's Issues
Style
Responsive
Spiritual
Curious

I specialize in trauma, grief, and relational therapy, incorporating techniques like Emotionally Focused Therapy, Parts & Memory, and Trust-Based Relational Interventions. I emphasize spirituality, authenticity, and intentionality, empowering you to connect with your best self and navigate life with purpose and presence.

Available virtually

A headshot image of Melaney Cox

Melaney Cox

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Melaney Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melaney has a Master of Social Work (MSW) from Norfolk State University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Let me start by congratulating you on taking the first step in feeling and being a better YOU! I'm here to help you through therapy and am dedicated to assisting individuals in navigating life’s challenges with compassion, clarity, and fulfilling support.

Available virtually

A headshot image of Minnie Gardner

Minnie Gardner

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Minnie Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minnie has a Master's in Counseling (MC) from Liberty University.

Norfolk, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach is integrative and tailored to your unique needs. I focus on building a strong therapeutic relationship, fostering self-awareness, and developing practical coping strategies. My goal is to empower you to gain insight, develop healthier thinking patterns, and enhance your skills for a fulfilling life.

Available virtually

A headshot image of Leila Kandahari

Leila Kandahari

LCSW

Licensed Clinical Social Workers (LCSWs), like Leila Kandahari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leila has a Master of Social Work from St. Leo University and a Master of Science in Psychology from Ferdowsi University.

Virginia
Specialties
Bipolar Disorder
Divorce
Panic Attacks
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.

Available virtually

A headshot image of Rey-Philip Genaldo

Rey-Philip Genaldo

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rey-Philip Genaldo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rey-Philip has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University, Irvine.

Virginia
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a trauma-focused, Existential, EMDR therapist, I believe in the importance of connection, support, and finding meaning together. I have extensive experience working with adolescents, adults and first responders, and I believe that no matter where you are in life or what you're struggling with, you don't have to travel it alone.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.