Connect with Solution Focused Brief (SFBT) therapy in Suffolk, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Carson Fuhrman

Carson Fuhrman

LCP

Licensed Clinical Psychologists (LCPs), like Carson Fuhrman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Doctor of Psychology (PSYD) in Clinical Psychology from Regent University.

Virginia
Specialties
Anxiety
Career Counseling
First Responders
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Supportive

I am a licensed clinical psychologist specializing in the treatment of stress management, anxiety, career transitions, and healthcare provider burnout. Collaboratively, we will build a practical toolkit of strategies designed to reduce overwhelm and strengthen your resilience in both your personal and professional life.

Available virtually

A headshot image of Sasha Johnson

Sasha Johnson

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master in Counseling (MC) Mental Health Counseling from Capella University.

Virginia
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.

Available virtually

A headshot image of Amelia Jacokes

Amelia Jacokes

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Amelia Jacokes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amelia has a Master of Social Work (MSW) from University of Southern California.

Charlottesville, VA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Panic Attacks
Style
Responsive
Approachable
Curious

Do you want to learn more about yourself and how you walk through life? Do you experience difficulties in areas that others seem to have a relatively easy time managing? I'm ready to help you gain insight and overcome challenges.

Available virtually

A headshot image of Violetta Battle

Violetta Battle

Many new patients continue care with this provider

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Violetta Battle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Violetta has a Master of Social Work (MSW) from University of Maryland.

Virginia
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I help individuals navigate relationship difficulties, family conflicts, caregiving challenges, anxiety, depression, and self-esteem issues. My goal is to support you through life's challenges with warmth and understanding.

Available virtually

A headshot image of Jacquelyn Smith

Jacquelyn Smith

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jacquelyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master of Social Work (MSW) from California State University, Northridge.

Virginia
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Motivational

You are the expert in your own life and my goal is to assist you in becoming the best version of yourself. I have provided therapeutic services to adults, adolescents, and children with a variety of mental health, grief, relational, substance addiction, and community service needs.

Available virtually

A headshot image of Damon Pratt

Damon Pratt

LCSW

Licensed Clinical Social Workers (LCSWs), like Damon Pratt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Social Work from Virginia Commonwealth University.

Virginia
Specialties
Addiction
Domestic Violence
Relationship Issues
Spirituality
Stress
Style
Responsive
Approachable
Supportive

Greetings. Life can feel overwhelming. Stress, anxiety, relationship strain, and unresolved trauma can weigh heavily — especially when you’re the one everyone else depends on. You don’t have to carry it alone. Remember, therapy isn't weakness, it's courage.

Available virtually

A headshot image of Margaret Geroe

Margaret Geroe

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Geroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Social Work (MSW) Clinical Concentration from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Depression
Life Transitions
Suicidal Ideation
Style
Outcome-oriented
Candid
Collaborative

I want to start off by saying kudos to you for putting yourself out here and looking for a therapist. Starting can be one of the hardest steps. I am a clinical social worker who started my career in hospital social work, where I saw how all aspects of our lives are connected.

Available virtually

A headshot image of Tiffany Jeppe

Tiffany Jeppe

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.

Available virtually

A headshot image of Karen Beth Johnston-Sabat

Karen Beth Johnston-Sabat

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Karen Beth Johnston-Sabat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen Beth has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Motivational

I work with people from diverse backgrounds facing a wide range of challenges. My broad counseling experience allows me to meet you where you are and help you move forward with clarity and purpose.

Available virtually

A headshot image of Yolanda Vernon

Yolanda Vernon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Yolanda Vernon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Attuned
Supportive

I provide therapeutic services helping individuals, couples, and families navigate life's challenges. I'm passionate about creating a supportive space where you can explore patterns, develop healthier coping strategies, and work toward meaningful change.

Available virtually

A headshot image of Tonia Taylor

Tonia Taylor

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Tonia Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Social Work (MSW) from University of Pittsburgh.

Staunton, VA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Thank you so much for connecting with me. I am a clinician working with adolescents and adults with mental health, substance use, and addiction issues.

Available virtually

A headshot image of Latoya Gassaway-White

Latoya Gassaway-White

Many new patients continue care with this provider

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Latoya Gassaway-White, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Doctor of Psychology (PSYD) from American School of Professional Psychology.

Stafford, VA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Collaborative

I practice CBT and solution-focused therapy mostly, but I have experience with psychodynamic and family therapy approaches.

Available virtually

A headshot image of Theannah Phillips

Theannah Phillips

LCSW

Licensed Clinical Social Workers (LCSWs), like Theannah Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theannah has a Master of Social Work (MSW) from West Virginia University.

Leesburg, VA
Specialties
Anxiety
Career Counseling
Life Transitions
Sports Performance
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect.

Available virtually

A headshot image of Sarah Taylor

Sarah Taylor

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Advanced Direct Practice from Children, Youth, and Families - Arizona State University.

Moseley, VA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

I help individuals navigate life's complexities with a deep understanding of the intersection between physical and mental well-being. My warm, empathetic approach creates space for healing and growth as we work together to overcome challenges and build resilience.

Available virtually

A headshot image of Ashwini Gupta-Martinez

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Virginia
Specialties
Anxiety
Depression
Spirituality
Style
Directive
Spiritual
Affirming

I am a licensed Mental Health Practitioner. I am a practicing holistic intuitive channel and an animal soul communicator. My goal is to offer an enhanced understanding of the meaning of life and to understand the divine essence of your true identity. I use the tenets of this sacred practice in my practice philosophy.

Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.

Available virtually

A headshot image of Jessica Bryan

Jessica Bryan

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from East Tennessee State University.

Virginia
Specialties
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a Licensed Clinical Social Worker serving clients in Virginia, Tennessee, and West Virginia. I specialize in working with grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Available virtually

A headshot image of Jamara Rainey

Jamara Rainey

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jamara Rainey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Outcome-oriented
Spiritual
Empowering

I have supported pathways to healing for many years by providing counseling services. My therapy approach is compassionate and goal-oriented.

Available virtually

A headshot image of Karyn Nicolai

Karyn Nicolai

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Karyn Nicolai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Master of Education (MED) in Counseling from Lynchburg University and a Master of Arts (MA) in Psychological Counseling from Monmouth University.

Virginia
Specialties
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Curious

Together, we will explore strategies and techniques to assist you along your journey to self-discovery and well-being. I will give you the tools, but it will be your commitment to doing the hard work that will yield the results you want to achieve.

Available virtually

A headshot image of Rudesta Edwards-Ugiomoh

Rudesta Edwards-Ugiomoh

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudesta Edwards-Ugiomoh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudesta has a Master of Social Work (MSW) from Kansas Newman College.

Virginia
Specialties
ADHD
Cultural Stress
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care.

Available virtually

A headshot image of Lareasha Love

Lareasha Love

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lareasha Love, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lareasha has a Master of Arts (MA) in Professional Counseling from Amberton University.

Virginia
Specialties
Anger Management
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Attuned
Collaborative

I work with adolescents, adults, and families struggling with anxiety, depression, trauma, coping skills, life transitions, substance abuse, women's issues, and grief. I use a mix of cognitive behavioral, acceptance and commitment, client-centered, and trauma-focused therapies to help you develop strategies for a happy, healthy, progressive life.

Available virtually

A headshot image of Minnie Gardner

Minnie Gardner

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Minnie Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minnie has a Master's in Counseling (MC) from Liberty University.

Norfolk, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach is integrative and tailored to your unique needs. I focus on building a strong therapeutic relationship, fostering self-awareness, and developing practical coping strategies. My goal is to empower you to gain insight, develop healthier thinking patterns, and enhance your skills for a fulfilling life.

Available virtually

A headshot image of Quanesha Wallace

Quanesha Wallace

LPC

Licensed Professional Counselors (LPCs), like Quanesha Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quanesha has a Master's in Counseling (MC) Professional Counseling from Liberty University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am an LPC in the state of Virginia. I understand that every individual faces unique challenges and experiences. My mission is to help you navigate these obstacles and achieve personal growth and well-being.

Available virtually

A headshot image of Christopher Elswick

Christopher Elswick

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Marion, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.

Available virtually

A headshot image of Sonya Carter

Sonya Carter

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonya Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) in Mental Health from NC A&T State University.

Virginia
Specialties
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Life can be challenging, and at times, it may feel like the weight is too much to carry. Whether you're dealing with anxiety, depression, or working through past traumas, seeking support is a sign of strength—not weakness. My goal is to create a space where you feel safe, understood, and supported from the very first session.

Available virtually

A headshot image of Katheryn Hubbard

Katheryn Hubbard

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Katheryn Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katheryn has a Master of Social Work (MSW) from University of North Carolina, Greensboro.

Virginia
Specialties
Anxiety
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Empowering

Navigating major life transitions can feel overwhelming, especially when life moves in unexpected directions. As a Licensed Clinical Social Worker with more than 20 years of experience, I specialize in supporting individuals as they move through periods of change with greater clarity, resilience, and self-compassion.

Available virtually

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