Connect with Dialectical (DBT) therapy in Virginia Beach, VA
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Brenda Montero
Licensed Professional Counselors (LPCs), like Brenda Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Master of Science (MS) in Studies in Human Behavior from Capella University.
I work with children, adolescents, adults, and seniors using an eclectic approach. I draw from a variety of tools and techniques based on what's currently impacting you, guiding you toward healthier, more fulfilling places in your life.
Available virtually
Vanessa Buchanan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Vanessa Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Social Work (MSW) from Cleveland State University.
I work with people navigating substance use, trauma, and life's challenges. I'm passionate about creating a safe space where you can explore, heal, and grow.
Available virtually
Abrian Wiggins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Abrian Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abrian has a Master of Science (MS) in Mental Health Counseling from Capella University.
I'm interested in helping you gain the life you deserve. A life where stress and anxiety are manageable. A life where trauma is addressed and not avoided. The life you desire to have.
Available virtually
shannon fowler
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.
I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Available virtually
Melaney Cox
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melaney Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melaney has a Master of Social Work (MSW) from Norfolk State University.
Congratulations on taking the first step toward feeling and being a better you. I'm dedicated to helping you navigate life's challenges with compassion and clarity. My practice is grounded in creating a safe, nonjudgmental space where you can explore your goals, build resilience, and move toward lasting personal growth.
Available virtually
Jessica Oszman
Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.
I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored
Available virtually
Calvin Ponds
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Calvin has a Master of Science (MS) Counseling Psychology from Troy University.
I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.
Available virtually
Olivia Oliver
Licensed Clinical Social Workers (LCSWs), like Olivia Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Master of Social Work (MSW) from University of Denver.
I specialize in trauma, anxiety, depression, life transitions, relationship challenges, and emotional overwhelm. I believe therapy works best when you feel genuinely heard and understood.
Available virtually
Andreana Yancey
Licensed Clinical Social Workers (LCSWs), like Andreana Yancey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andreana has a Master of Social Work (MSW) from University of Maryland, Baltimore.
All of our life struggles look different. It's important to understand that we do not have to navigate through life's challenges alone. I want to be a support and guide you on your path to learning, healing, and growth. I have 20 years of experience in providing care to adolescents, adults, and families
Available virtually
Jessica Mortensen
Licensed Professional Counselors (LPCs), like Jessica Mortensen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Counseling from University of Colorado, Denver.
Life is full of ups and downs that can be hard to handle alone. We all have strengths that have helped us get this far, and sometimes we need help using those strengths to tackle current challenges. Through therapy, I can help you create a plan to deal with obstacles and reconnect with yourself.
Available virtually
Amyia Totten
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amyia has a Master of Science (MS) from Radford University.
Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.
Available virtually
Kimberly Nichols
Licensed Professional Counselors (LPCs), like Kimberly Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I truly care for all of my clients and work diligently to help them find the answers they seek.
Available virtually
Anthony Penn
Licensed Professional Counselors (LPCs), like Anthony Penn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master's in Counseling (MC) in Rehabilitation Counseling from Virginia Commonwealth University.
Life can feel heavy at times—especially when anxiety, self-doubt, and unexpected changes strike. I work with individuals who are ready to understand better what’s holding them back. With curiosity and compassion, we’ll explore just that. My goal is to help you feel more connected—to yourself, your strengths, and the life you want to create.
Available virtually
Wayne (Jr.) Marrs
Licensed Clinical Social Workers (LCSWs), like Wayne (Jr.) Marrs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wayne (Jr.) has a Master of Social Work (MSW) from Texas State University.
Life happens to everyone. No one gets through unscathed. My focus to help you feel like you're not alone and get through the challenges. I also believe that we get better. My approach is to work with you and help you have the life you want
Available virtually
Michelle Brown
Licensed Clinical Social Workers (LCSWs), like Michelle Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work from Virginia Commonwealth University.
When life has left you feeling broken or as if you need to be "fixed," my role is to walk alongside as you reconnect with your values and true self. Anyone, in any situation, can benefit from therapeutic interventions. My goal is to support you as you process through life’s difficulties in a safe and non-judgmental space.
Available virtually
Johanna-Marie Lee
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Johanna-Marie Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Johanna-Marie has a Masters of Arts (MA) from Palo Alto University.
Therapy is a great way to start processing all the experiences you carry in a safe space. I am privileged to collaborate with you as you take steps towards your goals. I specialize in helping clients understand the narratives contributing to stress, anxiety, traumas, and relationship distress.
Available virtually
Cheryl Sims-Coleman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cheryl Sims-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) from University of Connecticut.
Congratulations, you've made it this far. It is my desire to serve you with integrity, wisdom, and patience. Our goal is a journey, not a destination. You're well worth the trip! I have experience as a therapist, but let's be clear, with me, it will be a mutual and respectful journey.
Available virtually
Dwyana Smithen-Lewis
Licensed Professional Counselors (LPCs), like Dwyana Smithen-Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dwyana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Arts (MA) in Human Services Counseling/Life Coach from Liberty University.
I deeply believe that every one of us embodies greatness and divine essence. My mission is to help you recognize your potential, embrace your unique strengths, and step boldly into a brighter, more fulfilling future. My approach is built on compassion, cultural understanding, and commitment to personal growth.
Available virtually
Mikenley Lundy
Licensed Professional Counselors (LPCs), like Mikenley Lundy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mikenley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.
I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness.
Available virtually
Kim Whyte
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.
I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.
Available virtually
Deandra Payne-Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deandra Payne-Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deandra has a Master of Arts (MA) in Counseling from Trinity Washington University.
I have provided therapeutic support to individuals in a variety of mental health settings that include psychiatric residential treatment centers, community homeless shelters, and outpatient settings.
Available virtually
Shana Owens
Licensed Professional Counselors (LPCs), like Shana Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shana has a Master's in Counseling (MC) in Professional Counseling from Liberty University.
Are you struggling with anxiety and depression, as many are? I would love to help you manage your mood and get on track to understanding how you can make meaningful changes. I will work with you to establish new routines while having unconditional support.
Available virtually
Michelle Wiggins
Licensed Professional Counselors (LPCs), like Michelle Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master in Counseling (MC) from Walden University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, self-doubt, trauma, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Christine Tice
Licensed Clinical Social Workers (LCSWs), like Christine Tice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) from Virginia Commonwealth University.
What’s been weighing on your mind lately? I work with people figuring out emotions, relationships, and life changes, offering a space to explore what’s really going on and find a path that feels right for them.
Available virtually
Britney Jordan
Licensed Professional Counselors (LPCs), like Britney Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Britney has a Master in Counseling from Capella University.
Have you ever compared "current you" to the " old you"? Well, I am here to support clients with managing anxiety and trauma that lead us to remain stuck and unmotivated. I enjoy aligning with my clients through curiosity, humor, and practical solution-based methods to heal the mind and body.
Available virtually