Connect with Dialectical (DBT) therapy in Virginia Beach, VA

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Tekisha Norwood

Tekisha Norwood

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tekisha Norwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tekisha has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Virginia
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Stress
Style
Responsive
Candid
Supportive

Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.

Available virtually

A headshot image of Edward Sidebottom

Edward Sidebottom

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Edward Sidebottom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Master's in Counseling (MC) from Liberty University.

Charlottesville, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a Cognitive Behavioral Therapy approach to help treat symptoms related to depression, anxiety, and traumatic stress.

Available virtually

A headshot image of RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like RoShawn Hicklin-Frankie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RoShawn has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regent University and a Master's in Counseling (MC) in Human Services Counseling from Regent University.

Newport News, VA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I help people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I tailor a transformative and personalized experience for every client.

Available virtually

A headshot image of Dawn Atkinson

Dawn Atkinson

Patients consistently give high satisfaction ratings

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from West Virginia University.

Fishersville, VA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Outcome-oriented
Warm
Supportive

I provide individual and family therapy for adults and adolescents. When you begin therapy, you can expect a warm, compassionate, empathetic, and safe environment centered on your specific needs and goals. I look forward to meeting you, developing a therapeutic relationship, and working together toward your future.

Dawn is a caring, yet no nonsense, kind of person. She listens to my concerns, helps me get to the bottom of what's bothering me, and suggest tools to help me cope.

Available virtually

A headshot image of Donna Kim Naffah

Donna Kim Naffah

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Donna Kim Naffah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna Kim has a Master of Science (MS) in Counseling from Radford University.

Bristol, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

My name is Donna "Kim" Naffah, and I am an LPC and registered therapist in Virginia. Therapy is all about working with individuals to improve their mental well-being by helping them identify and change troubling emotions, thoughts, and behaviors. I have over 15 years of experience providing such therapy.

Available virtually

A headshot image of Pablo Rodriguez

Pablo Rodriguez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Pablo Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Master of Social Work (MSW) Clinical Therapy from University of Pennsylvania.

Sterling, VA
Specialties
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I treat teens and adults with Borderline Personality Disorder and individuals struggling with intense emotions, abandonment, self-harm, suicidality, intense relationships, and impulsivity. I use a mindful, curious, feedback-informed approach to support your goals. As a certified trauma therapist, I help overcome trauma symptoms.

Available virtually

A headshot image of Priscilla Sweitzer

Priscilla Sweitzer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Sweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) from University of North Carolina At Charlotte.

Virginia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I help individuals navigate life's challenges with compassion, curiosity, and a focus on growth. Whether you're dealing with overwhelming emotions, relationship struggles, or past trauma, therapy can be a space to feel heard, understood, and supported.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Tara Bowles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Joseph Autry

Joseph Autry

LPC
5+ years

Licensed Professional Counselors (LPCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Abingdon, VA
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.

Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.

Available virtually

A headshot image of Summer Post

Summer Post

LPC
5+ years

Licensed Professional Counselors (LPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Fatimah Abdullah

Fatimah Abdullah

LPC
1+ years

Licensed Professional Counselors (LPCs), like Fatimah Abdullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatimah has a Master of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Virginia
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Substance Use
Style
Directive
Warm
Collaborative

I am committed to helping individuals learn how to build healthier relationships with themselves, others, and the world.

Available virtually

A headshot image of Shannon Paige

Shannon Paige

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Paige, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from University of MD, Baltimore, School of Social Work.

Richmond, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

Finding someone to share your experiences with whom you can trust is an essential step in your journey. I believe challenging times offer you the most significant potential to create the life you have wanted and dreamt of. Reaching out for help is often the first and most challenging step, and I am so glad you are here.

Available virtually

A headshot image of Nazak Hosseini

Nazak Hosseini

LPC

Licensed Professional Counselors (LPCs), like Nazak Hosseini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazak has a Masters of Arts (MA) from Liberty University.

Virginia
Specialties
Anxiety
Cultural Stress
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I blend CBT/DBT, mindfulness, and trauma-informed tools with a collaborative style.

Available virtually

A headshot image of Savanna Cornett

Savanna Cornett

LCSW

Licensed Clinical Social Workers (LCSWs), like Savanna Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savanna has a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about helping people work through stress, anxiety, and life's tough moments. I offer a space where you can be real, feel heard, and start figuring things out one step at a time.

Available virtually

A headshot image of Lawrence Flynn

Lawrence Flynn

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Lawrence Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from University of Wyoming.

Virginia
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Warm
Motivational

Relationship & Couple Strategist and Licensed Clinical Social Worker serving MA, VA, FL, and WY. I help couples strengthen their relationship connections by using the RENEW and Gottman Methods. I provide clinical support for individuals experiencing anxiety, overthinking, rumination, and ADHD. Air Force veteran providing trauma and PTSD services.

Available virtually

A headshot image of Stephanie Milan

Stephanie Milan

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Milan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern Indiana.

Virginia
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Candid
Supportive

As a laid-back therapist, I prioritize creating a relaxed and welcoming atmosphere where clients feel safe to express themselves openly. My goal is to foster a space that encourages honest conversation and personal growth at each individual's pace.

Available virtually

A headshot image of Shideh Sarmadi

Shideh Sarmadi

LPC

Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shideh has a Master of Arts (MA) from UNC at Charlotte.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Depression
Mood Disorders
Style
Exploratory
Attuned
Motivational

I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Amanda Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Regent University.

Virginia
Specialties
Domestic Violence
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Empowering

I work with people from various backgrounds and lifestyles. I've supported clients in homes, community facilities, schools, and other settings where healing happens.

Available virtually

A headshot image of Nora Rowny

Nora Rowny

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nora Rowny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

Virginia
Specialties
Family Conflict
Grief
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I work with people facing family conflicts, trauma and abuse, grief, job stress, and mood disorders. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life. I am here to support and empower you in that journey.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Arlene Pitchford

Arlene Pitchford

LPC
20+ years

Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.

Richmond, VA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.

Available virtually

A headshot image of Theresa Shuart

Theresa Shuart

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Theresa Shuart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master's of Health Services Administration (MHSA) from Army-Baylor University (2010), a Doctor of Education (EDD) in Counseling from George Washington University and a Master of Science in Education (MS ED) in Agency Counseling from University of Virginia.

Rich Creek, VA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with clients of all ages using solution-focused and systemic therapies. I help people navigate depression, anxiety, relationship challenges, and children's emotional and behavioral concerns. My approach combines warmth with practical skill-building.

Available virtually

A headshot image of Mary Winford

Mary Winford

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Mary Winford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Clinical Mental Health from Wake Forest University School of Medicine.

Virginia
Specialties
Anxiety
Borderline Personality
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Amazingly, you are coming to therapy. I congratulate you on taking that step. I will be here for you along the way of your therapeutic journey. I have experience supporting clients through anxiety, depression, adjustments, PTSD, borderline personality disorder, and ADHD.

Available virtually

A headshot image of Angela Harris

Angela Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of Kentucky Hospital.

Virginia
Specialties
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Gentle
Collaborative

The path to healing is not linear, and I'm here to assist you while you navigate this journey in your own way. I specialize in working with individuals experiencing the effects of trauma, new and expecting parents, young adults transitioning into adulthood, those who are grieving, LGBTQ individuals, and people experiencing depression and anxiety.

Available virtually

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