Connect with Anxiety therapists in Virginia Beach, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Virginia
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Shana Owens

Shana Owens

LPC

Licensed Professional Counselors (LPCs), like Shana Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Chesapeake, VA
Specialties
Anxiety
ADHD
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you struggling with anxiety and depression, as many are? I would love to help you manage your mood and get on track to understanding how you can make meaningful changes.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors.

Available virtually

A headshot image of Pamela Brown

Pamela Brown

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Stafford, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.

Available virtually

A headshot image of Tina Logan

Tina Logan

LPC

Licensed Professional Counselors (LPCs), like Tina Logan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science (MS) from Liberty University.

Virginia
Specialties
Anxiety
Depression
Spirituality
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

The counseling profession, for me, was precipitated by a necessity to have an impartial view of the events of life. I believe there is power in addressing one's physical and emotional needs. My life experiences have provided me with the ability to understand common patterns of beliefs that affect most people in life’s journey.

Available virtually

A headshot image of Deirdra Brinkman

Deirdra Brinkman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Deirdra Brinkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdra has a Master of Education (MED) from Xavier University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My focus is on my relationship with you, the client. The therapeutic relationship with be approached with mutual respect, empathy, and a non-judgmental attitude.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Honaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Virginia
Specialties
Anxiety
Trauma and PTSD
Style
Insightful
Approachable
Empowering

You can call me Angie, I am a Licensed Independent Social Worker and Licensed Independent Chemical Dependency Counselor. I specialize in trauma work, and I’m passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges.

Available virtually

A headshot image of Sarah Lovett

Sarah Lovett

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Lovett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Social Administration (MSSA) from University of Chicago.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Responsive
Attuned
Empowering

I strive to create a space where you feel heard and understood as we thoughtfully examine your life experiences and relational patterns. Through this process, I will support you in recognizing and letting go of unhelpful habits, empowering you to make meaningful changes aligned with your personal goals.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Virginia
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Antonio Neal

Antonio Neal

LPC

Licensed Professional Counselors (LPCs), like Antonio Neal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Masters of Education (MED) School Counselor from Cambridge College and a Master of Science (MS) from Norfolk State University.

Virginia
Specialties
Anxiety
Anger Management
Coping Skills
Men's Issues
Oppositional Defiance
School Issues
Style
Outcome-oriented
Approachable
Affirming

Welcome! I'm here to provide a supportive, judgment-free space where you can feel heard and understood. Together, we'll build practical skills, gain insight, and work toward meaningful change so you can feel more confident, balanced, and empowered.

Available virtually

A headshot image of Mary Rodman

Mary Rodman

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Mary Rodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Illinois At Chicago.

Arlington, VA
Specialties
Anxiety
ADHD
Behavioral Issues
Depression
Style
Exploratory
Warm
Supportive

I bring a holistic approach to identifying and treating the macro and micro needs of the community. I am dedicated to creating sustainable healing by incorporating strength-based systems of care.

Available virtually

A headshot image of Tennille Woodard Mitchell

Tennille Woodard Mitchell

LCSW

Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

My pronoun is (she/her), and I earned my undergraduate degree in Psychology from East Carolina University in Greenville, NC in 2012. I earned a master’s degree in Social Work from Case Western Reserve University in Cleveland, Ohio in 2019. I am licensed to practice in the stated of NC, SC and VA.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

LCSW

Licensed Clinical Social Workers (LCSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood.

Available virtually

A headshot image of Adeyemi Green

Adeyemi Green

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Adeyemi Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeyemi has a Master of Social Work (MSW) from University of Georgia.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I specialize in working with clients processing anxiety and depression using both CBT and DBT to help clients process their emotions and get to a healthy place.

Available virtually

A headshot image of Nadeem Ahmed

Nadeem Ahmed

Recognized for high quality patient care

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Nadeem Ahmed, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadeem has a Doctor of Psychology (PSYD) from Wright State University.

Midlothian, VA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Motivational

I work with adults navigating anxiety, depression, PTSD, and chronic stress, using Cognitive Behavioral Therapy and Motivational Interviewing to build a shared understanding of your goals.

Available virtually

A headshot image of Donald Martin

Donald Martin

LPC

Licensed Professional Counselors (LPCs), like Donald Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Norfolk, VA
Specialties
Anxiety
Addiction
Depression
Grief
Mood Disorders
Style
Responsive
Spiritual
Supportive

Life is unpredictable. If you're feeling overwhelmed, anxious, depressed, traumatized, or just need support, you don't have to face it alone. I focus on building a strong therapeutic partnership to help you explore your emotions, find clarity, and develop tools for change.

Available virtually

A headshot image of Enijah Smith-Joe

Enijah Smith-Joe

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Enijah Smith-Joe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enijah has a Master of Public Health (MPH) in Behavioral and Community Health Sciences from Louisiana State University and a Master of Social Work (MSW) in Gerontology specialization from Louisiana State University & Agricultural & Mechanical College.

Virginia
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Candid
Affirming

I'm committed to fostering healing and empowerment through a culturally responsive and client-centered approach.

Available virtually

A headshot image of Brisa Orozco

Brisa Orozco

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.

Alexandria, VA
Specialties
Anxiety
Chronic Illness
Chronic Pain
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

Available virtually

A headshot image of Giana McKay

Giana McKay

LPC

Licensed Professional Counselors (LPCs), like Giana McKay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giana has a Masters of Education (MED) in Counselor Education from Virginia State University.

Virginia
Specialties
Anxiety
ADHD
Life Transitions
Stress
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, burnout, and life transitions who feel mentally overwhelmed or stuck in patterns they can’t quite break.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Virginia
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Insightful
Candid
Collaborative

My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffani Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.

Virginia
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually

A headshot image of Hunada Zein-Eddin

Hunada Zein-Eddin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hunada Zein-Eddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunada has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lancaster Bible College.

Ashburn, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders.

Available virtually

A headshot image of Laronda Barker

Laronda Barker

LCSW

Licensed Clinical Social Workers (LCSWs), like Laronda Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laronda has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Virginia
Specialties
Anxiety
Life Transitions
Peer Relationships
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

You can come back from anything, no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rests in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought patterns first.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Virginia
Specialties
Anxiety
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Outcome-oriented
Approachable
Affirming

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT.

Available virtually

A headshot image of Christina Jordan

Christina Jordan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts from National University.

Danville, VA
Specialties
Anxiety
Addiction
Coping Skills
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Collaborative

I specialize in helping individuals build coping skills, strengthen emotional resilience, and navigate challenges such as anxiety, depression, and life transitions.

Available virtually