Quality care comes first at Rula
We regularly review providers to ensure quality
Makira Holder
Licensed Professional Counselors (LPCs), like Makira Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Makira has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.
I’m a Licensed Professional Counselor who creates a warm, judgment-free space for clients to feel heard and supported. My approach is collaborative and practical, helping you better understand yourself, strengthen coping skills, and navigate life’s challenges with greater confidence.
Available virtually
Tina Logan
Licensed Professional Counselors (LPCs), like Tina Logan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tina has a Master of Science (MS) from Liberty University.
The counseling profession, for me, was precipitated by a necessity to have an impartial view of the events of life. I believe there is power in addressing one's physical and emotional needs. My life experiences have provided me with the ability to understand common patterns of beliefs that affect most people in life’s journey.
Available virtually
Lakisha Shears
Licensed Clinical Social Workers (LCSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lakisha has a Master of Social Work (MSW) from Morgan State University.
I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.
Available virtually
Shaquana Mercer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Shaquana Mercer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaquana has a Master of Science (MS) in Clinical Mental Health Counseling from North Carolina Agricultural and Technical State University.
I'm excited to start this mental health journey with you! I use Cognitive Behavioral Therapy to help with anger management, anxiety, and more.
Available virtually
Tamar Dandridge
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tamar Dandridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamar has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.
I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life.
Available virtually
Deitre Smith
Licensed Professional Counselors (LPCs), like Deitre Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deitre has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.
Welcome! I'm glad you're here, and I know that taking the first step toward therapy can feel both hopeful and uncertain. My goal is to create a space where you feel heard, supported, and accepted as we work together at a pace that feels comfortable for you.
Available virtually
Latonya Thomas
Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.
I have worked in the mental health field for over fourteen years.
Available virtually
KaSyida Thomas
Licensed Professional Counselors (LPCs), like KaSyida Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
KaSyida has a Masters of Science in Education (MS ED) from Old Dominion University.
I am a Licensed Professional Counselor with over 15 years of experience helping children, adolescents, adults, and families navigate life's challenges. I provide a supportive, nonjudgmental environment where clients can explore their concerns, develop healthier coping strategies, and work toward meaningful growth and healing.
Available virtually
Kimberly Nichols
Licensed Professional Counselors (LPCs), like Kimberly Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I truly care for all of my clients and work diligently to help them find the answers they seek.
Available virtually
Sherika Thomas-Miller
Licensed Professional Counselors (LPCs), like Sherika Thomas-Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherika has a Master in Counseling (MC) Clinical Mental Health Counseling from Troy State University.
I work with adolescents to geriatric clients and specialize in stress, depression, and anxiety using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress throughout their therapeutic journey.
Available virtually
Antonio Neal
Licensed Professional Counselors (LPCs), like Antonio Neal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Antonio has a Masters of Education (MED) School Counselor from Cambridge College and a Master of Science (MS) from Norfolk State University.
Welcome! I'm here to provide a supportive, judgment-free space where you can feel heard and understood. Together, we'll build practical skills, gain insight, and work toward meaningful change so you can feel more confident, balanced, and empowered.
Available virtually
Amyia Totten
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amyia has a Master of Science (MS) from Radford University.
Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.
Available virtually
Jerica Thompson
Licensed Clinical Social Workers (LCSWs), like Jerica Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jerica has a Master of Social Work (MSW) from Virginia Commonwealth University.
I help adults navigating transitions, trauma, financial pressure, and anxiety find clarity, steadiness, and self-trust. Together, we build a warm, grounded space to unpack what you’re carrying and reclaim control in your life.
Available virtually
Ashley Osorio
Licensed Clinical Social Workers (LCSWs), like Ashley Osorio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work from Our Lady of the Lake University.
I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".
Available virtually
Giana McKay
Licensed Professional Counselors (LPCs), like Giana McKay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Giana has a Masters of Education (MED) in Counselor Education from Virginia State University.
You don’t have to keep carrying it alone. I work with women navigating anxiety, burnout, and life transitions who feel mentally overwhelmed or stuck in patterns they can’t quite break. My goal is to help you understand yourself more deeply and move forward with clarity and confidence.
Available virtually
Pamela Brown
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.
I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.
Available virtually
Sharifa McKain
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sharifa McKain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharifa has a Master of Social Work (MSW) from Norfolk State University.
I work with adults specializing in anxiety, stress, depression, and couples counseling. Using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy, I help clients make progress toward their overall wellness goals.
Available virtually
Christina Jordan
Licensed Marriage and Family Therapists (LMFTs), like Christina Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Arts from National University.
I’m a dedicated LMFT passionate about creating a safe, supportive, and non-judgmental space where clients can explore their thoughts, emotions, and life experiences. I specialize in helping individuals build coping skills, strengthen emotional resilience, and navigate challenges such as anxiety, depression, and life transitions.
Available virtually
Yanick Raymond
Licensed Clinical Social Workers (LCSWs), like Yanick Raymond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yanick has a Master of Social Work (MSW) from Norfolk State University.
I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space.
Available virtually
Meliah Mallory
Licensed Clinical Social Workers (LCSWs), like Meliah Mallory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meliah has a Master of Social Work (MSW) from University of Central Florida.
I'm committed to supporting your journey toward a more fulfilling life. I take a holistic, client-centered approach, focusing on your individual needs, strengths, and goals. My goal is to create a safe, trusting space where you feel valued and empowered to navigate challenges and achieve personal growth.
Available virtually
Sherry Calhoun
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sherry Calhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Doctor of Healthcare Administration from Virginia University of Lynchburg and a Master's in Counseling (MC) Community Counseling from Regent University.
I work with adults specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help you manage life's challenges while developing skills to meet your needs and improve self-esteem.
Available virtually
Mayah Taylor
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mayah Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with clients experiencing a range of mental health concerns, including anger management, anxiety, depression, grief and loss, stress, and self-esteem challenges. My goal is to help you find peace, wellness, and strength in a warm, supportive therapeutic environment.
Available virtually
Tennille Woodard Mitchell
Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.
My pronouns are (she/her). I earned my undergraduate degree in Psychology from East Carolina University in Greenville, NC in 2012. I earned a master’s degree in Social Work from Case Western Reserve University in Cleveland, Ohio in 2019. I am licensed to practice in the states of NC, SC and VA.
Available virtually
Tiffani Glover
Licensed Clinical Social Workers (LCSWs), like Tiffani Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.
I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.
Available virtually
Shana Owens
Licensed Professional Counselors (LPCs), like Shana Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shana has a Master's in Counseling (MC) in Professional Counseling from Liberty University.
Are you struggling with anxiety and depression, as many are? I would love to help you manage your mood and get on track to understanding how you can make meaningful changes. I will work with you to establish new routines while having unconditional support.
Available virtually