Connect with Therapists who accept Blue Cross and/or Blue Shield in Virginia
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Tara Bowles
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tara Bowles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I am a clinical social worker with counseling experience working with kids, teens, adults, and families.
Available virtually
Renee Totten
Licensed Professional Counselors (LPCs), like Renee Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master's in Counseling (MC) in Clinical Mental Health Counseling from South University.
My approach to therapy focuses on solutions, thought processes, and being trauma-informed. I follow the lead of my clients and make sure that we are creating smart, attainable goals that my clients want to accomplish.
Available virtually
Arlene Pitchford
Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.
I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.
Available virtually
Rachel Townes
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Rachel Townes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master in Counseling (MC) Clinical Mental Health Couseling from Regent University.
Counseling is building relationships that produce strength-based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters.
Available virtually
Joseph Autry
Licensed Professional Counselors (LPCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master in Counseling (MC) from Liberty University.
In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.
Available virtually
Angelika Wimmer
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Angelika Wimmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angelika has a Master of Social Work (MSW) from West Virginia University.
I work with children, adults, and elderly people. The treatment modalities I use are DBT, CBT, and Trauma-Informed Care.
Available virtually
Linda Barker
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Linda Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Social Work (MSW) from Virginia Commonwealth University.
I work with adults in individual therapy, addressing a range of behavioral health concerns. My practice is rooted in compassion and cultural sensitivity, welcoming clients from all walks of life as they navigate their unique challenges.
Available virtually
Alesha Caldwell
Licensed Clinical Social Workers (LCSWs), like Alesha Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alesha has a Master of Social Work (MSW) from College of Staten Island.
I specialize in treating anxiety, depression, trauma, grief, anger, and career concerns. I create individualized treatment plans tailored to your needs, leading to meaningful improvements in mental health and well-being. My focus is building strong therapeutic relationships while guiding you through personal and professional challenges.
Available virtually
Nicole Kleiman
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nicole Kleiman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) in Clinical Psychology from University of Central Florida.
I work with adults struggling with depression, anxiety, addiction, emotion regulation, relationship distress, and self-esteem. Many responses we struggle with connect to past traumatic events. I prioritize the areas you wish to address and tailor my approach to your needs, believing in client autonomy.
Available virtually
Carla Batenga
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Carla Batenga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master of Social Work (MSW) from Virginia Commonwealth University.
I help individuals, couples, and parents who feel overwhelmed, stuck, or disconnected from themselves or others. Many of my clients come to therapy during periods of transition—relationship strain, parenting challenges, identity shifts, or increased stress and anxiety—and are looking for clarity, stability, and practical support.
Available virtually
Trina Laverty
Licensed Clinical Social Workers (LCSWs), like Trina Laverty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trina has a Master of Social Work (MSW) from Virginia Commonwealth University.
Life can be really hard. I would love to help you navigate life's challenges and unlock your full potential.
Available virtually
Amy Bullins
Licensed Professional Counselors (LPCs), like Amy Bullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Arts (MA) Professional Counseling from Liberty University.
Hi, I’m Amy Bullins — I believe counseling should feel comfortable, real, and focused on what matters most to you. Whether we’re working on managing stress, improving communication, or building confidence, my goal is to help you feel supported and understood.
Available virtually
Shavon Coxton
Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.
I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.
Available virtually
Mary Rodman
Licensed Clinical Social Workers (LCSWs), like Mary Rodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Illinois At Chicago.
I bring a holistic approach to identifying and treating the macro and micro needs of the community. I am dedicated to creating sustainable healing by incorporating strength-based systems of care.
Available virtually
Stephanie Milan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Stephanie Milan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from University of Southern Indiana.
As a laid-back therapist, I prioritize creating a relaxed and welcoming atmosphere where clients feel safe to express themselves openly. My goal is to foster a space that encourages honest conversation and personal growth at each individual's pace.
Available virtually
Lerese-Adrienne Deberry
Licensed Professional Counselors (LPCs), like Lerese-Adrienne Deberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lerese-Adrienne has a Masters of Arts (MA) in Professional Counseling /Clinical Mental Mental Health from South University, Richmond.
I am passionate about working with adolescents, young adults, and seniors.
Available virtually
Shannon Shackford
Licensed Professional Counselors (LPCs), like Shannon Shackford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science (MS) in Mental Health Counseling from Capella University and a Postgrad Certificate in Social and Community Services from Capella University.
Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you’re feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you.
Available virtually
Sharifa McKain
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Sharifa McKain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharifa has a Master of Social Work (MSW) from Norfolk State University.
I work with adults specializing in anxiety, stress, depression, and couples counseling. Using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy, I help clients make progress toward their overall wellness goals.
Available virtually
Yolanda Vernon
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Yolanda Vernon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Master of Social Work (MSW) from Virginia Commonwealth University.
I provide therapeutic services helping individuals, couples, and families navigate life's challenges. I'm passionate about creating a supportive space where you can explore patterns, develop healthier coping strategies, and work toward meaningful change.
Available virtually
Janet Vaughn
Licensed Clinical Social Workers (LCSWs), like Janet Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Doctor of Philosophy (PHD) Social Work from Morgan State University and a Master of Social Work (MSW) from University of South Carolina.
I work from a strength based perspective and utilize short term therapy processes. I am available for weekend and evening hours, and I focus on helping you build on your existing strengths while working toward your goals.
Available virtually
Shideh Sarmadi
Licensed Professional Counselors (LPCs), like Shideh Sarmadi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shideh has a Master of Arts (MA) from UNC at Charlotte.
I am a licensed professional counselor in the State of Virginia. My goal as a counselor is to empower clients to mindfully change their lives in a positive manner by focusing on recovery and welfare, and promoting healthy personal growth.
Available virtually
Kesshia Brown
Licensed Professional Counselors (LPCs), like Kesshia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kesshia has a Master of Science (MS) in College and Community Counseling from Longwood University and a Master of Arts (MA) from Longwood University.
I work with individuals navigating life transitions, substance use concerns, and personal challenges. My goal is to create a supportive space where you can explore what matters most and build skills for lasting change.
Available virtually
Elizabeth Johnson (Meachum)
Licensed Clinical Social Workers (LCSWs), like Elizabeth Johnson (Meachum), are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from Florida State University.
Life can feel overwhelming, especially when you feel unheard or alone. I'm committed to helping you access your inner strength and resilience. I specialize in working collaboratively to address life transitions, stress, trauma, anxiety, depression, and relationship problems. Together, we'll create a safe, supportive space to process and heal.
Available virtually
Lucy Vicioso-harris
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lucy Vicioso-harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucy has a Doctor of Behavioral Health in Management from Arizona State University and a Master of Arts (MA) in Professional Counseling from Liberty University.
I help children, teens, and adults find healing and renewed strength. I provide therapy in both English and Spanish. Hope can be discovered in the most unexpected of places. Rediscover it through self-exploration and renewal.
Available virtually
Jamara Rainey
Licensed Clinical Social Workers (LCSWs), like Jamara Rainey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jamara has a Master of Social Work (MSW) from Virginia Commonwealth University.
I have supported pathways to healing for many years by providing counseling services. My therapy approach is compassionate and goal-oriented.
Available virtually