Connect with Therapists who accept Blue Cross and/or Blue Shield in Virginia

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Blue Cross Blue Shield
A headshot image of Martia Hayes

Martia Hayes

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Martia Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martia has a Master of Arts (MA) in Community Agency Counseling from Hampton University.

Leesburg, VA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I provide care for children, adolescents, and adults. My main focus is on behavioral challenges, anxiety, mood disorders, and stress.

Available virtually

A headshot image of Jamara Rainey

Jamara Rainey

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jamara Rainey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamara has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Outcome-oriented
Spiritual
Empowering

I have supported pathways to healing for many years by providing counseling services. My therapy approach is compassionate and goal-oriented.

Available virtually

A headshot image of Sarah Taylor

Sarah Taylor

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Advanced Direct Practice from Children, Youth, and Families - Arizona State University.

Moseley, VA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

I help individuals navigate life's complexities with a deep understanding of the intersection between physical and mental well-being. My warm, empathetic approach creates space for healing and growth as we work together to overcome challenges and build resilience.

Available virtually

A headshot image of Jennifer Erickson

Jennifer Erickson

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.

Virginia
Specialties
ADHD
Alcohol Use
Anxiety
Style
Outcome-oriented
Attuned
Empowering

I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.

Available virtually

A headshot image of Karen Beth Johnston-Sabat

Karen Beth Johnston-Sabat

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Karen Beth Johnston-Sabat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen Beth has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Motivational

I work with people from diverse backgrounds facing a wide range of challenges. My broad counseling experience allows me to meet you where you are and help you move forward with clarity and purpose.

Available virtually

A headshot image of Sharifa McKain

Sharifa McKain

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Sharifa McKain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharifa has a Master of Social Work (MSW) from Norfolk State University.

Chesapeake, VA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Motivational

I work with adults specializing in anxiety, stress, depression, and couples counseling. Using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy, I help clients make progress toward their overall wellness goals.

Available virtually

A headshot image of Ryan Randall

Ryan Randall

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Ryan Randall, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Doctor of Psychology (PSYD) in Clinical Psychology from The Chicago School at Washington DC..

Williamsburg, VA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I provide compassionate, evidence-based therapy to help you navigate life's challenges. Together, we'll build resilience, improve your relationships, and find a greater sense of peace and purpose.

Available virtually

A headshot image of Amy Bullins

Amy Bullins

LPC

Licensed Professional Counselors (LPCs), like Amy Bullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) Professional Counseling from Liberty University.

Virginia
Specialties
Addiction
Anxiety
Coping Skills
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Hi, I’m Amy Bullins — I believe counseling should feel comfortable, real, and focused on what matters most to you. Whether we’re working on managing stress, improving communication, or building confidence, my goal is to help you feel supported and understood.

Available virtually

A headshot image of Frankie Holt

Frankie Holt

LPC

Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.

Virginia Beach, VA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.

Available virtually

A headshot image of Rachel Townes

Rachel Townes

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Rachel Townes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Counseling (MC) Clinical Mental Health Couseling from Regent University.

Suffolk, VA
Specialties
Addiction
Substance Use
Trauma and PTSD
Style
Practical
Warm
Supportive

Counseling is building relationships that produce strength-based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters.

Available virtually

A headshot image of Zalene Burleson

Zalene Burleson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Zalene Burleson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zalene has a Master of Science (MS) in Art Therapy and Counceling from Eastern Virginia Medical School.

Chesapeake, VA
Specialties
Addiction
Grief
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help people find their way through tough times, whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one. I believe in your inherent strengths and use a humanistic approach, integrating art-making if you choose, to empower you to create positive change.

Available virtually

A headshot image of Janet Vaughn

Janet Vaughn

LCSW

Licensed Clinical Social Workers (LCSWs), like Janet Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Doctor of Philosophy (PHD) Social Work from Morgan State University and a Master of Social Work (MSW) from University of South Carolina.

Virginia
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Supportive

I work from a strength based perspective and utilize short term therapy processes. I am available for weekend and evening hours, and I focus on helping you build on your existing strengths while working toward your goals.

Available virtually

A headshot image of Linda Barker

Linda Barker

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Linda Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from Virginia Commonwealth University.

Midlothian, VA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

I work with adults in individual therapy, addressing a range of behavioral health concerns. My practice is rooted in compassion and cultural sensitivity, welcoming clients from all walks of life as they navigate their unique challenges.

Available virtually

A headshot image of Maureen Kelly

Maureen Kelly

LPC

Licensed Professional Counselors (LPCs), like Maureen Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University and a Masters of Arts (MA) from Argosy University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I blend clinical psychology and educational theory to approach counseling with a well-rounded perspective. I work with children and adults facing a wide range of mental health concerns, creating a supportive space where you can explore challenges and work toward meaningful growth.

Available virtually

A headshot image of Shavon Coxton

Shavon Coxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

Virginia
Specialties
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Available virtually

A headshot image of Rudesta Edwards-Ugiomoh

Rudesta Edwards-Ugiomoh

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudesta Edwards-Ugiomoh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudesta has a Master of Social Work (MSW) from Kansas Newman College.

Virginia
Specialties
ADHD
Cultural Stress
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care.

Available virtually

A headshot image of Yolanda Vernon

Yolanda Vernon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Yolanda Vernon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Attuned
Supportive

I provide therapeutic services helping individuals, couples, and families navigate life's challenges. I'm passionate about creating a supportive space where you can explore patterns, develop healthier coping strategies, and work toward meaningful change.

Available virtually

A headshot image of Tonia Taylor

Tonia Taylor

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Tonia Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a Master of Social Work (MSW) from University of Pittsburgh.

Staunton, VA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

Thank you so much for connecting with me. I am a clinician working with adolescents and adults with mental health, substance use, and addiction issues.

Available virtually

A headshot image of Arlene Pitchford

Arlene Pitchford

LPC
20+ years

Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.

Richmond, VA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.

Available virtually

A headshot image of Latoya Gassaway-White

Latoya Gassaway-White

Many new patients continue care with this provider

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like Latoya Gassaway-White, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya has a Doctor of Psychology (PSYD) from American School of Professional Psychology.

Stafford, VA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Collaborative

I practice CBT and solution-focused therapy mostly, but I have experience with psychodynamic and family therapy approaches.

Available virtually

A headshot image of Mary Rodman

Mary Rodman

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Mary Rodman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Illinois At Chicago.

Arlington, VA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Warm
Supportive

I bring a holistic approach to identifying and treating the macro and micro needs of the community. I am dedicated to creating sustainable healing by incorporating strength-based systems of care.

Available virtually

A headshot image of Lucy Vicioso-harris

Lucy Vicioso-harris

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lucy Vicioso-harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucy has a Doctor of Behavioral Health in Management from Arizona State University and a Master of Arts (MA) in Professional Counseling from Liberty University.

Newport News, VA
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I help children, teens, and adults find healing and renewed strength. I provide therapy in both English and Spanish. Hope can be discovered in the most unexpected of places. Rediscover it through self-exploration and renewal.

Available virtually

A headshot image of Margaret Geroe

Margaret Geroe

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Geroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Social Work (MSW) Clinical Concentration from Virginia Commonwealth University.

Richmond, VA
Specialties
Anxiety
Depression
Life Transitions
Suicidal Ideation
Style
Outcome-oriented
Candid
Collaborative

I want to start off by saying kudos to you for putting yourself out here and looking for a therapist. Starting can be one of the hardest steps. I am a clinical social worker who started my career in hospital social work, where I saw how all aspects of our lives are connected.

Available virtually

A headshot image of Joscelyn Mathis

Joscelyn Mathis

LCSW

Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.

Available virtually

A headshot image of Shannon Shackford

Shannon Shackford

LPC

Licensed Professional Counselors (LPCs), like Shannon Shackford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Mental Health Counseling from Capella University and a Postgrad Certificate in Social and Community Services from Capella University.

Virginia
Specialties
ADHD
Autism or Asperger's Syndrome
Grief
Parenting
Stress
Style
Exploratory
Approachable
Curious

Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you’re feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you.

Available virtually

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