Connect with Therapists who accept Blue Cross and/or Blue Shield in Virginia

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Candace Berry

Candace Berry

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Candace Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Doctor of Education (EDD) Community Care and Counseling from Liberty University.

Buena Vista, VA
Specialties
Stress
Anxiety
Depression
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Empowering

I'm glad you're here, and your story matters. I specialize in women's issues, healing from trauma, and finding hope when you feel lost. We all face challenges that create doubt about our purpose and how to rebuild after negative experiences. I work closely with you to instill hope and empower healthy decisions.

Available virtually

A headshot image of Tiffany Philpott

Tiffany Philpott

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Philpott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Walden University.

Newport News, VA
Specialties
Stress
Addiction
Anxiety
Panic Attacks
Style
Directive
Warm
Supportive

I have experience working with families and individuals as an agent of support and guidance. My professional life includes a commitment to serving the needs of individuals with disabilities, mental health, and those who struggle with substance abuse and related issues.

Available virtually

A headshot image of Lisa Hoffman

Lisa Hoffman

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lisa Hoffman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Mental Health Counseling from University of Colorado, Colorado Springs.

Virginia
Specialties
Stress
ADHD
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Supportive

I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.

Available virtually

A headshot image of Dr. Natalia Maria Frankel

Dr. Natalia Maria Frankel

Many new patients continue care with this provider

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Dr. Natalia Maria Frankel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Natalia Maria has a Doctor of Psychology (PSYD) from Carlos Albizu University and a Master of Science (MS) in Counseling Psychology from University of Florida.

Arlington, VA
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

I am a caring mental health professional providing online therapy to adults. I prefer working remotely and have found it works just as well as in-person therapy. I help clients who are experiencing anxiety, depression, and other stressful life circumstances.

Available virtually

A headshot image of Erica Schwartz

Erica Schwartz

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Erica Schwartz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science in Social Work (MSSW) Children and Family Services from University of Texas, Austin.

Virginia
Specialties
Stress
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Motivational

I use a combination of approaches, including CBT and Solution-Focused therapy, to help you achieve your goals. My focus is on depression, anxiety, grief and loss, parenthood, and stress management.

Available virtually

A headshot image of Darla Box

Darla Box

LPC

Licensed Professional Counselors (LPCs), like Darla Box, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Science (MS) Counseling Psychology, Mental Health Concentration from Chaminade University.

Virginia
Specialties
Stress
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Exploratory
Warm
Curious

I work with individuals navigating a range of concerns, bringing experience in mental health, substance use, and behavioral support.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

LPC

Licensed Professional Counselors (LPCs), like Amanda Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) from Regent University.

Virginia
Specialties
Stress
Domestic Violence
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Empowering

I work with people from various backgrounds and lifestyles. I've supported clients in homes, community facilities, schools, and other settings where healing happens.

Available virtually

A headshot image of Katherine Alvarez

Katherine Alvarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Virginia
Specialties
Stress
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Brittani Rose

Brittani Rose

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittani Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittani has a Master of Social Work (MSW) from Capella University.

Virginia
Specialties
Stress
Anxiety
Depression
Style
Responsive
Warm
Supportive

Life is a roller coaster ride, but you do not have to ride it alone. I promise to provide my clients with a judgment-free place to feel safe, heard, and accepted. Together, we can work on your goals as a team to help cultivate a healthy and thriving life.

Available virtually

A headshot image of Lisa Smith

Lisa Smith

Patients consistently give high satisfaction ratings

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Virginia
Specialties
Stress
Depression
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I offer a safe familiarity to open possibilities to life's issues. I am practical yet push a shared agenda to fray the stuck, transitional, or chronic issue. I work with PTSD, SUD, process addictions, end-of-life, dissociation, depression, and LGBTQIA+ to make it normal for you to be on your path.

Available virtually

A headshot image of Christopher Elswick

Christopher Elswick

LPC

Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Marion, VA
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Collaborative

Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.

Available virtually

A headshot image of Sarah Bergum

Sarah Bergum

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Stress
Anxiety
Depression
Infertility
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Dorescia Paige-Perry

Dorescia Paige-Perry

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Dorescia Paige-Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorescia has a Master of Science in Education (MS ED) in Counseling from Old Dominion University.

Chesapeake, VA
Specialties
Stress
Anxiety
Depression
Parenting
Self Esteem
Style
Exploratory
Spiritual
Curious

I'm deeply passionate about helping people of all ages overcome challenges and achieve personal growth, with a special focus on children, teens, mothers, and families. I welcome individuals from all backgrounds into a space of respect, understanding, and compassion.

Available virtually

A headshot image of Alesha Caldwell

Alesha Caldwell

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alesha Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Master of Social Work (MSW) from College of Staten Island.

Virginia
Specialties
Stress
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in treating anxiety, depression, trauma, grief, anger, and career concerns. I create individualized treatment plans tailored to your needs, leading to meaningful improvements in mental health and well-being. My focus is building strong therapeutic relationships while guiding you through personal and professional challenges.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

LPC

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Stress
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually