Connect with Therapists who accept Blue Cross and/or Blue Shield in Virginia
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Eleanor Lampell
Licensed Professional Counselors (LPCs), like Eleanor Lampell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eleanor has a Master of Science (MS) from Eastern Virginia Medical School.
I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma, and life transitions. Through a holistic approach integrating traditional therapy with creative art therapy, I offer a unique way to explore and process emotions in a safe, non-judgmental space.
Available virtually
Melissa Woods
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Melissa Woods, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology and a Masters of Education (MED) in Counseling and Development from George Mason University.
As a clinician, I enjoy the collaborative navigation of lived experiences in service of cultivating a better quality and more fulfilling life.
Available virtually
Karen Beth Johnston-Sabat
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Karen Beth Johnston-Sabat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen Beth has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.
I work with people from diverse backgrounds facing a wide range of challenges. My broad counseling experience allows me to meet you where you are and help you move forward with clarity and purpose.
Available virtually
Tonia Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tonia Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonia has a Master of Social Work (MSW) from University of Pittsburgh.
Thank you so much for connecting with me. I am a clinician working with adolescents and adults with mental health, substance use, and addiction issues.
Available virtually
Laura Stanzione
Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from Florida State University.
I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.
Available virtually
Sabrina Cleveland
Licensed Clinical Social Workers (LCSWs), like Sabrina Cleveland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from Saint Leo University.
I am so excited that you're taking this step to reach out for help. Everyone faces trials and difficulties in life, and it is my honor to be able to walk alongside you and offer support.
Available virtually
JENNIFER KOPECKY
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like JENNIFER KOPECKY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
JENNIFER has a Master of Social Work (MSW) from Our Lady of the Lake University.
I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.
Available virtually
Janet Vaughn
Licensed Clinical Social Workers (LCSWs), like Janet Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Doctor of Philosophy (PHD) Social Work from Morgan State University and a Master of Social Work (MSW) from University of South Carolina.
I work from a strength based perspective and utilize short term therapy processes. I am available for weekend and evening hours, and I focus on helping you build on your existing strengths while working toward your goals.
Available virtually
Cheridan Tolliver
Licensed Clinical Social Workers (LCSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheridan has a Master of Social Work (MSW) from The University of Michigan.
Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Ryan Randall
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Ryan Randall, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Doctor of Psychology (PSYD) in Clinical Psychology from The Chicago School at Washington DC..
I provide compassionate, evidence-based therapy to help you navigate life's challenges. Together, we'll build resilience, improve your relationships, and find a greater sense of peace and purpose.
Available virtually
Nicole O'malia-Guessford
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nicole O'malia-Guessford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.
I work with clients using a holistic and integrative approach. My core principles are compassion, collaboration, and transparency, and I believe in focusing on your strengths as we work together toward healing.
Available virtually
Judith Moses
Licensed Clinical Social Workers (LCSWs), like Judith Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judith has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.
I’m an LCSW and the founder of Compassionate Counseling & Psychotherapy Services. I provide a safe, supportive space where individuals, couples, and families can explore challenges, strengthen relationships, and move toward emotional healing and personal growth.
Available virtually
Lisa Hoffman
Licensed Professional Counselors (LPCs), like Lisa Hoffman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) in Mental Health Counseling from University of Colorado, Colorado Springs.
I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.
Available virtually
Isabella Cantrell
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Isabella Cantrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabella has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
I work with individuals, families, and groups navigating life transitions, family dynamics, and trauma. My focus spans a wide age range, and I'm committed to helping you find healthier ways to live emotionally, mentally, and physically.
Available virtually
Alexa Casey
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.
I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.
Available virtually
Christina Urcinas
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Christina Urcinas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Arts in General Psychology from New York University and a Doctoral Program in Clinical Psychology from University of Maryland College Park.
I specialize in helping adults navigate life transitions, mood concerns, and anxiety using Cognitive Behavioral Therapy. My work focuses on creating meaningful change for those feeling stuck or overwhelmed by life's challenges.
Available virtually
Shaena Wiggins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shaena Wiggins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaena has a Master of Social Work (MSW) from Norfolk State University.
I work with adults and specialize in anxiety, depression, stress, and weight-related concerns, including bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
Available virtually
Melissa Futreal
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Melissa Futreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I support individuals, couples, and families working through trauma and PTSD, as well as a range of other challenges. My goal is to help you become the best version of yourself with compassion and positivity for the future.
Available virtually
Zalene Burleson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Zalene Burleson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zalene has a Master of Science (MS) in Art Therapy and Counceling from Eastern Virginia Medical School.
I help people find their way through tough times, whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one. I believe in your inherent strengths and use a humanistic approach, integrating art-making if you choose, to empower you to create positive change.
Available virtually
Shavon Coxton
Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.
I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.
Available virtually
Maureen Kelly
Licensed Professional Counselors (LPCs), like Maureen Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maureen has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University and a Masters of Arts (MA) from Argosy University.
I blend clinical psychology and educational theory to approach counseling with a well-rounded perspective. I work with children and adults facing a wide range of mental health concerns, creating a supportive space where you can explore challenges and work toward meaningful growth.
Available virtually
Hunada Zein-Eddin
Licensed Professional Counselors (LPCs), like Hunada Zein-Eddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hunada has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lancaster Bible College.
I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders. I also help clients navigate emotionally demanding events like stress, anger, loss, interpersonal issues, workplace relationships, and life transitions.
Available virtually
Leah Jackson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.
I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.
Available virtually
Veronica Smith
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Veronica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.
I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.
Available virtually
April Parker
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like April Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
April has a Master of Science (MS) in Mental Health Counseling, Emphasis in Marriage and Family Therapy from California State University, Fullerton.
I am a licensed marriage and family therapist and professional counselor in Virginia. I have worked with youth, adults, couples, and families with diverse mental health concerns. I have worked in residential chemical dependency, intensive in-home family preservation, inpatient psychiatric hospitals, juvenile and adult detention centers and more.
Available virtually