Connect with Therapists who accept Optum in Virginia
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Eleanor Lampell
Licensed Professional Counselors (LPCs), like Eleanor Lampell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eleanor has a Master of Science (MS) from Eastern Virginia Medical School.
I specialize in helping adults and teens navigate anxiety, depression, AD/HD, grief and loss, trauma, and life transitions. Through a holistic approach integrating traditional therapy with creative art therapy, I offer a unique way to explore and process emotions in a safe, non-judgmental space.
Available virtually
Lynette Jacob
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lynette Jacob, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynette has a Master of Social Work (MSW) from West Virginia University.
My practice is focused on your needs and goals. We'll spend time understanding what difficulties you're dealing with to create the right treatment plan. Each client is unique, and each care plan is also unique. No two people have gone through the same life journey. Everything we discuss is confidential.
Available virtually
Jennifer Erickson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jennifer Erickson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Doctor of Philosophy (PHD) in Health Psychology from Walden University and a Master of Science (MS) in Mental Health Counseling from Walden University.
I help clients navigate anxiety, panic disorder, adult ADHD, chronic illness, relationship challenges, weight management, stress, and women's issues. My therapeutic approach integrates evidence-based methodologies to provide comprehensive and individualized care tailored to your unique needs.
Available virtually
Kristen Ellis Strickler
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kristen Ellis Strickler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Masters of Education (MED) in Counseling from Virginia Commonwealth University.
I specialize in trauma-related counseling and incorporate EMDR therapy when appropriate. My dedication extends to assisting first responders, and I've collaborated with law enforcement professionals. I also work with individuals affected by substance use and dependence.
Available virtually
Alexa Casey
Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.
I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.
Available virtually
Leah Jackson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.
I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.
Available virtually
Nailah Cook
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nailah Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nailah has a Master of Social Work (MSW) from Radford University.
I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.
Available virtually
Reba James
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Reba James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Reba has a Master of Social Work (MSW) from Virginia Commonwealth University.
I provide a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and build resilience. I work collaboratively with clients to help them discover their strengths, improve their wellness, and achieve their goals.
Available virtually
Cynthia Payne
Licensed Professional Counselors (LPCs), like Cynthia Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University and a Master of Science Psychology (MSPSY) from Centro de Ensino Superior de Juiz de Fora.
I bring a compassionate, person-centered approach to therapy. My practice is rooted in ethical care, deep empathy, and genuine passion for helping others navigate life's challenges. From our first session, I aim to create a safe, supportive environment where you feel comfortable exploring your thoughts, emotions, and goals.
Available virtually
Violetta Battle
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Violetta Battle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Violetta has a Master of Social Work (MSW) from University of Maryland.
I help individuals navigate relationship difficulties, family conflicts, caregiving challenges, anxiety, depression, and self-esteem issues. My goal is to support you through life's challenges with warmth and understanding.
Available virtually
Zalene Burleson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Zalene Burleson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zalene has a Master of Science (MS) in Art Therapy and Counceling from Eastern Virginia Medical School.
I help people find their way through tough times, whether you're grappling with trauma, navigating addiction, facing a major life transition, or struggling with the loss of a loved one. I believe in your inherent strengths and use a humanistic approach, integrating art-making if you choose, to empower you to create positive change.
Available virtually
Nahtanha Marler
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nahtanha Marler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nahtanha has a Master of Science (MS) in Licensed Professional Clinical Counseling from Grand Canyon University.
I am passionate about providing inclusive therapy, affirming and accessible to all. As someone who was diagnosed with ADHD in childhood, I bring both professional expertise and personal understanding to my work. This lived experience allows me to connect deeply with clients navigating ADHD and related challenges.
Available virtually
LaShanna Newton
Licensed Professional Counselors (LPCs), like LaShanna Newton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShanna has a Doctor of Education (EDD) from Argosy University and a Master of Science (MS) in Clinical Mental Health Counseling from Fort Valley State University.
Thank you for being courageous enough to start your healing journey. This journey is a process. There will be moments you want to quit, but I encourage you to continue the work because YOU are worth it.
Available virtually
Janet Vaughn
Licensed Clinical Social Workers (LCSWs), like Janet Vaughn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Doctor of Philosophy (PHD) Social Work from Morgan State University and a Master of Social Work (MSW) from University of South Carolina.
I work from a strength based perspective and utilize short term therapy processes. I am available for weekend and evening hours, and I focus on helping you build on your existing strengths while working toward your goals.
Available virtually
Christina Urcinas
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Christina Urcinas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master of Arts in General Psychology from New York University and a Doctoral Program in Clinical Psychology from University of Maryland College Park.
I specialize in helping adults navigate life transitions, mood concerns, and anxiety using Cognitive Behavioral Therapy. My work focuses on creating meaningful change for those feeling stuck or overwhelmed by life's challenges.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.