Connect with Therapists who accept Regence in Virginia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jessica Bryan

Jessica Bryan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from East Tennessee State University.

Virginia
Specialties
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a Licensed Clinical Social Worker serving clients in Virginia, Tennessee, and West Virginia. I specialize in working with grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Available virtually

A headshot image of Nora Vassar

Nora Vassar

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Nora Vassar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nora has a Master of Social Work (MSW) from Virginia Commonwealth University.

Chesterfield, VA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I work with older teens and adults dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self-image, and academic and professional stressors. I provide a warm, collaborative space where we can address the challenges impacting your life and well-being.

Available virtually

A headshot image of Frederick Wilson

Frederick Wilson

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Curious

I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.

Available virtually

A headshot image of Joscelyn Mathis

Joscelyn Mathis

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.

Available virtually

A headshot image of Donald Martin

Donald Martin

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Donald Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Norfolk, VA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Spiritual
Supportive

Life is unpredictable. If you're feeling overwhelmed, anxious, depressed, traumatized, or just need support, you don't have to face it alone. I focus on building a strong therapeutic partnership to help you explore your emotions, find clarity, and develop tools for change.

Available virtually

A headshot image of Ingrid Bornia

Ingrid Bornia

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Bornia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-traumatic exposure.

Available virtually

A headshot image of Ethan Henry

Ethan Henry

LPC
1+ years

Licensed Professional Counselors (LPCs), like Ethan Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ethan has a Masters of Arts (MA) in Professional counseling from Liberty University.

Lynchburg, VA
Specialties
Depression
Family Conflict
Grief
Style
Exploratory
Warm
Collaborative

My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.

Available virtually

A headshot image of Andrea Graziano

Andrea Graziano

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Andrea Graziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master's in Counseling (MC) from Medaille College.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.

Available virtually

A headshot image of Kenna Hinton

Kenna Hinton

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kenna Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenna has a Master of Social Work (MSW) from New York University.

Arlington, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with adolescents, young adults, and adults navigating anxiety, depression, bipolar disorder, trauma, PTSD, interpersonal and family conflict, parenting challenges, and co-occurring disorders. My goal is to help you develop strategies to grow from life's challenges using a strengths-based approach.

Available virtually

A headshot image of Marie Vernal

Marie Vernal

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Marie Vernal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Social Work from Adelphi University.

Virginia
Specialties
Coping Skills
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a client-centered therapist who believes that the client is the author of their story.

Available virtually

A headshot image of Stephanie Milan

Stephanie Milan

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Milan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern Indiana.

Virginia
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Candid
Supportive

As a laid-back therapist, I prioritize creating a relaxed and welcoming atmosphere where clients feel safe to express themselves openly. My goal is to foster a space that encourages honest conversation and personal growth at each individual's pace.

Available virtually

A headshot image of Michelle Brown

Michelle Brown

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Depression
Grief
Self Esteem
Women's Issues
Style
Responsive
Approachable
Empowering

When life has left you feeling broken or as if you need to be "fixed," my role is to walk alongside as you reconnect with your values and true self. Anyone, in any situation, can benefit from therapeutic interventions. My goal is to support you as you process through life’s difficulties in a safe and non-judgmental space.

Available virtually

A headshot image of Pamela Brown

Pamela Brown

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Stafford, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.

Available virtually

A headshot image of Elizabeth Largent

Elizabeth Largent

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Largent, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California School of Medicine.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I strive to create a safe space for my clients to express and validate their emotions. I enjoy working through daily life stressors through creative problem solving, setting boundaries and strengthening relationships.

Available virtually

A headshot image of Frederica Banning

Frederica Banning

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.

Virginia
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Outcome-oriented
Candid
Motivational

When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.

Available virtually

A headshot image of Caitlin Clifton

Caitlin Clifton

LCSW

Licensed Clinical Social Workers (LCSWs), like Caitlin Clifton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Social Work (MSW) with Clinical Specialization from Virginia Commonwealth University.

Virginia
Specialties
Anxiety
Codependency
Coping Skills
Infertility
Panic Attacks
Style
Responsive
Approachable
Motivational

I am an LCSW, and I look forward to seeing how I can support your growth and self-trust.

Available virtually

A headshot image of Isabella Cantrell

Isabella Cantrell

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Isabella Cantrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Masters of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Lebanon, VA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you find yourself reading this, I would like to introduce myself. I hold a M.Ed. LPC, and I have been actively working in mental health for the previous 6 years. I have dabbled in most areas of clinical practice with a significant focus on family systems, life changes or transitions, and trauma.

Available virtually

A headshot image of Veronica Smith

Veronica Smith

Many new patients continue care with this provider

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Doctor of Social Work (DSW) from Walden University and a Master of Social Work (MSW) from The University of Michigan.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

I am a therapist and substance abuse treatment counselor who brings warmth and expertise to supporting clients through their healing journey.

Available virtually

A headshot image of Paige Kinnison

Paige Kinnison

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Paige Kinnison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work from University of Southern California.

Virginia
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I have worked in various mental health settings, including hospitals, shelters, group homes, and community organizations. A major focus of my work has been crisis intervention and helping clients develop appropriate coping skills, set boundaries, and develop healthy relationships.

Available virtually

A headshot image of Leah Sauls

Leah Sauls

LPC
5+ years

Licensed Professional Counselors (LPCs), like Leah Sauls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University and a Master's in Counseling (MC) from Liberty University.

Independence, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Insightful
Warm
Motivational

I use many different types of modalities in my clinical work. I typically work with clients who struggle with anxiety, trauma, and relationship issues.

Available virtually

A headshot image of David Wisenauer

David Wisenauer

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like David Wisenauer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) in Mental Health Counseling from Old Dominion University.

Virginia
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Attuned
Empowering

Everyone encounters challenges, and at times they can feel overwhelming. I provide guidance and support to help clients navigate difficult life transitions and emotional struggles.

Available virtually

A headshot image of Yvonne-da Copeland

Yvonne-da Copeland

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Yvonne-da Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne-da has a Master of Social Work (MSW) from The University of Texas at Arlington and a Master of Science (MS) from Central Michigan University.

Virginia
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm a psychotherapist whose foremost goal is to equip you with practical strategies that facilitate your journey toward wholeness. I've worked with clients from all walks of life—from the severely mentally ill to Veterans to those in the general population.

Available virtually

A headshot image of Shannon Walsh

Shannon Walsh

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Walsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Salisbury University.

Sterling, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Collaborative

The past few years have been difficult for all of us. The anxiety, fear, and worry can be overwhelming. I am here to help. I provide a caring and empathetic relationship to guide you toward new goals and increased self-esteem. We will work together to identify and achieve goals while exploring any obstacles that may occur.

Shannon has been instrumental in helping me process the stressors in my life as well as helping me forge a new path in life after my divorce. I have nothing but glowing things to say about Shannon.

Available virtually

A headshot image of Glinda O'neill

Glinda O'neill

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Glinda O'neill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glinda has a Master of Social Work (MSW) from Adelphi University.

Virginia
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Gentle
Supportive

Struggling with depression, anxious thoughts, self-doubt, and not sure where to start, but have a desire for change? I use cognitive behavioral therapy (CBT) to help you identify and reframe thoughts for positive outcomes. Helping you feel more confident and encouraged to explore possibilities is my goal. One day at a time can make a difference.

Available virtually

A headshot image of Yanick Raymond

Yanick Raymond

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Yanick Raymond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanick has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Anxiety
Codependency
Grief
LGBTQIA+
Trauma and PTSD
Style
Directive
Approachable
Supportive

I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space.

Available virtually

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