Connect with Dialectical (DBT) therapy in Virginia
Book a session as soon as April 21
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Christopher Elswick
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.
Available virtually
Princess Spikes
Licensed Clinical Social Workers (LCSWs), like Princess Spikes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Princess has a Master of Social Work (MSW) from University of Kentucky.
I help you make sense of what you're feeling and break free from what's holding you back. – Princess
Available virtually
Matthew Isaacson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Matthew Isaacson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people navigate life's unpredictable and challenging moments. My goal is to support you in learning new skills and perspectives to address the issues affecting your life and find solutions that work for your healing.
Available virtually
Jessica Oszman
Licensed Professional Counselors (LPCs), like Jessica Oszman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science in Education, Clinical Mental Health Counseling from Old Dominion University.
I'm glad you’re here. Whether you’re looking to heal from trauma, experiencing difficult emotions or thoughts, navigating major life events, or just needing support, I am here to meet you where you're at, challenge you, and help you build your confidence. Our sessions will be collaborative, honest, challenging, rewarding, and specifically tailored
Available virtually
Michelle Wiggins
Licensed Professional Counselors (LPCs), like Michelle Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master in Counseling (MC) from Walden University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, self-doubt, trauma, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Sally Duerr Rodriguez
Licensed Professional Counselors (LPCs), like Sally Duerr Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sally has a Master's in Counseling (MC) from St. Thomas University.
I specialize in anxiety, depression, eating disorders, and addiction. I want to help you help yourself.
Available virtually
Amanda Williams
Licensed Clinical Social Workers (LCSWs), like Amanda Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from Alabama A & M.
I help people navigate challenges including depression, anxiety, trauma, grief, adjustment, addiction, and relationship difficulties. My goal is to support you in improving your quality of life and achieving meaningful change.
Available virtually
Deandra Payne-Allen
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Deandra Payne-Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deandra has a Master of Arts (MA) in Counseling from Trinity Washington University.
I have provided therapeutic support to individuals in a variety of mental health settings that include psychiatric residential treatment centers, community homeless shelters, and outpatient settings.
Available virtually
Tiera Williams
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.
I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!
Available virtually
Johanna-Marie Lee
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Johanna-Marie Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Johanna-Marie has a Masters of Arts (MA) from Palo Alto University.
Therapy is a great way to start processing all the experiences you carry in a safe space. I am privileged to collaborate with you as you take steps towards your goals. I specialize in helping clients understand the narratives contributing to stress, anxiety, traumas, and relationship distress.
Available virtually
Remi Lafayette
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Remi has a Master of Social Work (MSW) from Arizona State University.
My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.
Available virtually
Mikenley Lundy
Licensed Professional Counselors (LPCs), like Mikenley Lundy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mikenley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.
I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness.
Available virtually
Michelle Brown
Licensed Clinical Social Workers (LCSWs), like Michelle Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work from Virginia Commonwealth University.
When life has left you feeling broken or as if you need to be "fixed," my role is to walk alongside as you reconnect with your values and true self. Anyone, in any situation, can benefit from therapeutic interventions. My goal is to support you as you process through life’s difficulties in a safe and non-judgmental space.
Available virtually
Michaela Kuhn
Licensed Clinical Social Workers (LCSWs), like Michaela Kuhn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michaela has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am here to help you navigate through life's difficulties with compassion and empathy. I want to meet you where you are in your journey and help you get to where you want to be.
Available virtually
Sonya Allen
Licensed Professional Counselors (LPCs), like Sonya Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonya has a Master in Counseling (MC) from South University.
I'm the founder of MIDAAS Foundation, a practice providing inspiration, encouragement, and empowerment through collaboration. My areas of focus are anxiety, trauma, attention-deficit disorder, developmental delays, and neurodivergence.
Available virtually
Amyia Totten
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amyia has a Master of Science (MS) from Radford University.
Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.
Available virtually
Brenda Montero
Licensed Professional Counselors (LPCs), like Brenda Montero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Masters of Arts (MA) in Professional Counseling from Liberty University and a Master of Science (MS) in Studies in Human Behavior from Capella University.
I work with children, adolescents, adults, and seniors using an eclectic approach. I draw from a variety of tools and techniques based on what's currently impacting you, guiding you toward healthier, more fulfilling places in your life.
Available virtually
Candace Berry
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Candace Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candace has a Doctor of Education (EDD) Community Care and Counseling from Liberty University.
I'm glad you're here, and your story matters. I specialize in women's issues, healing from trauma, and finding hope when you feel lost. We all face challenges that create doubt about our purpose and how to rebuild after negative experiences. I work closely with you to instill hope and empower healthy decisions.
Available virtually
Tamar Dandridge
Licensed Professional Counselors (LPCs), like Tamar Dandridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamar has a Master of Arts (MA) in Clinical Mental Health Counseling from South University.
I see our time together as YOUR time. I aim to make the therapeutic space your safe space to talk about anything and everything you are comfortable sharing. I believe you are the expert in your life, and I am there as a guide and helper to support you with gaining the tools to be successful in this thing called life.
Available virtually
Jessica Mortensen
Licensed Professional Counselors (LPCs), like Jessica Mortensen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Arts (MA) in Counseling from University of Colorado, Denver.
Life is full of ups and downs that can be hard to handle alone. We all have strengths that have helped us get this far, and sometimes we need help using those strengths to tackle current challenges. Through therapy, I can help you create a plan to deal with obstacles and reconnect with yourself.
Available virtually
Christine Tice
Licensed Clinical Social Workers (LCSWs), like Christine Tice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Social Work (MSW) from Virginia Commonwealth University.
What’s been weighing on your mind lately? I work with people figuring out emotions, relationships, and life changes, offering a space to explore what’s really going on and find a path that feels right for them.
Available virtually
shannon fowler
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like shannon fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
shannon has a Doctor of Philosophy (PHD) clinical psychology from University of Detroit Mercy.
I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Available virtually
Julia Ahumada
Licensed Clinical Social Workers (LCSWs), like Julia Ahumada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Social Work (MSW) from Our Lady of Lake University.
Seeking support is a courageous step, and it's an honor to walk alongside individuals as they navigate life's challenges and embrace their full potential. My passion lies in helping people move through obstacles, connect with their inner strengths, and feel empowered to create the life they truly want to lead.
Available virtually
Melaney Cox
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melaney Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melaney has a Master of Social Work (MSW) from Norfolk State University.
Congratulations on taking the first step toward feeling and being a better you. I'm dedicated to helping you navigate life's challenges with compassion and clarity. My practice is grounded in creating a safe, nonjudgmental space where you can explore your goals, build resilience, and move toward lasting personal growth.
Available virtually
Simone Hunt
Licensed Clinical Social Workers (LCSWs), like Simone Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Simone has a Master of Social Work (MSW) from Arizona State University.
I'm passionate about helping women navigate life transitions, motherhood, and rediscover their sense of self. Through a warm, holistic, and empowering approach, I create a safe space for you to feel seen, supported, and confident inside and out.
Available virtually