Quality care comes first at Rula
We regularly review providers to ensure quality
Bianca Alvarado Pena
Licensed Clinical Social Workers (LCSWs), like Bianca Alvarado Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bianca has a Master of Social Work from University of Southern California.
If you're looking for a therapist who is warm, relatable, and not afraid to bring a little humor into the room, you have found her. My goal is to create a space where you can show up fully as yourself while we work together to find clarity, healing, and lasting change.
Available virtually
Hiawkal Gizachew
Licensed Clinical Social Workers (LCSWs), like Hiawkal Gizachew, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hiawkal has a Master of Social Work (MSW) in Psychology from Virginia Commonwealth University.
I specialize in working with clients with a history of trauma, depression, anxiety, and grief.
Available virtually
Theresa Shuart
Licensed Marriage and Family Therapists (LMFTs), like Theresa Shuart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master's of Health Services Administration (MHSA) from Army-Baylor University (2010), a Doctor of Education (EDD) in Counseling from George Washington University and a Master of Science in Education (MS ED) in Agency Counseling from University of Virginia.
I work with clients of all ages using solution-focused and systemic therapies. I help people navigate depression, anxiety, relationship challenges, and children's emotional and behavioral concerns. My approach combines warmth with practical skill-building.
Available virtually
Melaney Cox
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melaney Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melaney has a Master of Social Work (MSW) from Norfolk State University.
Let me start by congratulating you on taking the first step in feeling and being a better YOU! I'm here to help you through therapy and am dedicated to assisting individuals in navigating life’s challenges with compassion, clarity, and fulfilling support.
Available virtually
A.K Giles
Licensed Professional Counselors (LPCs), like A.K Giles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
A.K has a Master of Education (MED) in Clinical Mental Health Counseling from Lynchburg College.
I approach my clients with dignity, respect, allyship, and collaboration. I firmly believe that every human deserves healing, wholeness, and love. I am a strong ally of the LGBTQIA+ community and enjoy working with folks on the autism spectrum, as well as those navigating anxiety, depression, and trauma.
Available virtually
Frederick Wilson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Frederick Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederick has a Doctor of Education (EDD) from Argosy University/American School of Professional Psychology and a Master of Science (MS) in Marriage and Family Therapy from East Carolina University.
I appreciate your courage in considering therapy. I work with individuals, couples, and families navigating life transitions, trauma, anxiety, and depression. I also support family systems through life stage changes and major events. My goal is to provide accessible care that meets you where you are.
Available virtually
Shundra Burnes
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shundra Burnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shundra has a Master of Social Work (MSW) from University of Georgia.
I provide individual therapy to adults, specializing in self-esteem challenges, anger management, anxiety, depression, relationship issues, grief, and trauma. Treatment modalities I utilize include Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness, and Acceptance and Commitment Therapy.
Available virtually
Shannon Shackford
Licensed Professional Counselors (LPCs), like Shannon Shackford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Science (MS) in Mental Health Counseling from Capella University and a Postgrad Certificate in Social and Community Services from Capella University.
Taking the first step toward therapy is a powerful act of self-care, and I want to acknowledge the strength it takes to explore support. Whether you’re feeling overwhelmed, stuck, navigating big life changes, or simply needing a space to be heard, this is a safe and supportive place for you.
Available virtually
Dionne Dauphin Green
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Dionne Dauphin Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dionne has a Masters of Arts (MA) Professional Counseling from Webster University.
I focus on the family, including adults and children, using cognitive behavioral therapy to help my clients obtain a clearer perspective on life.
Available virtually
Robert Phillips
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.
I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.
Available virtually
Stephanie Grant
Licensed Clinical Social Workers (LCSWs), like Stephanie Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Doctor of Social Work (DSW) from College of Saint Thomas and a Master of Social Work from California State University, Fresno.
I’m Dr. Stephanie Grant, a Licensed Clinical Social Worker with more than 20 years of experience supporting adults through anxiety, stress, trauma, life transitions, relationship challenges, and burnout. My approach is warm, collaborative, and grounded in evidence-based practices, creating a space where clients feel supported, heard, and empowered.
Available virtually
Madison Bryan
Licensed Clinical Social Workers (LCSWs), like Madison Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madison has a Master of Science in Social Work (MSSW) from Salisbury University.
I provide virtual therapy to children, adolescents, and young adults struggling with anxiety, stress, depression, and trauma. I use evidence-based therapies to meet my clients where they are and help them feel better.
Available virtually
Chavon Blowe
Licensed Professional Counselors (LPCs), like Chavon Blowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chavon has a Master in Counseling (MC) from Regent University.
Welcome—I’m glad you’re here. I help adults move out of survival mode and into a life that feels intentional and aligned. My approach blends practical tools with deeper perspective shifts, so you’re not just coping—you’re understanding patterns, breaking cycles, and creating meaningful change that lasts.
Available virtually
TréSina Steger
Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.
I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.
Available virtually
Sonya Carter
Licensed Clinical Social Workers (LCSWs), like Sonya Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonya has a Master of Social Work (MSW) in Mental Health from NC A&T State University.
Life can be challenging, and at times, it may feel like the weight is too much to carry. Whether you're dealing with anxiety, depression, or working through past traumas, seeking support is a sign of strength—not weakness. My goal is to create a space where you feel safe, understood, and supported from the very first session.
Available virtually
Mikenley Lundy
Licensed Professional Counselors (LPCs), like Mikenley Lundy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mikenley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.
I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness.
Available virtually
Savanna Cornett
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Savanna Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savanna has a Master of Social Work (MSW) from Fordham University.
I'm passionate about helping people work through stress, anxiety, and life's tough moments. I offer a space where you can be real, feel heard, and start figuring things out one step at a time.
Available virtually
Lillian Soloweszyk
Licensed Clinical Social Workers (LCSWs), like Lillian Soloweszyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.
As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.
Available virtually
Sacha Caughorn
Licensed Professional Counselors (LPCs), like Sacha Caughorn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sacha has a Master in Counseling (MC) from Regent University.
If you’re feeling stuck, overwhelmed, or ready to work through past experiences, therapy can be a powerful place to start. I offer a compassionate and direct approach where you can explore challenges safely while also gaining tools for real, meaningful change. My goal is to help you feel more confident, empowered, and understood.
Available virtually
Linda Barker
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Linda Barker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Social Work (MSW) from Virginia Commonwealth University.
I work with adults in individual therapy, addressing a range of behavioral health concerns. My practice is rooted in compassion and cultural sensitivity, welcoming clients from all walks of life as they navigate their unique challenges.
Available virtually
Kimberly Ward
Licensed Clinical Social Workers (LCSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.
Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.
Available virtually
Cynthia Agbayani
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cynthia Agbayani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Doctor of Philosophy (PHD) Counseling Studies/Attachment and Trauma from Capella University and a Master in Counseling (MC) Clinical Counseling from Liberty University.
I'm a counselor specializing in attachment, trauma, anxiety, and family issues. I work with people of all ages—from toddlers to older adults—in settings ranging from home-based to community care. My focus is helping at-risk youth, families, couples, and individuals navigate life's challenges.
Available virtually
Angela Thomas-Jones
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Southern New Hampshire University.
My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.
Available virtually
Mark Murphy
Licensed Professional Counselors (LPCs), like Mark Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people move from a place they can no longer tolerate to one where they feel happier and more effective. I work with individuals and families navigating overwhelming incidents, life changes, or longstanding challenges like depression, anxiety, trauma, and addiction.
Available virtually
Leila Kandahari
Licensed Clinical Social Workers (LCSWs), like Leila Kandahari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leila has a Master of Social Work from St. Leo University and a Master of Science in Psychology from Ferdowsi University.
I’m a Licensed Clinical Social Worker and Clinical Supervisor, and the founder of Bluebirds Counseling & Recovery Solutions. I provide culturally responsive therapy for individuals, couples, and families, specializing in anxiety, trauma, and life transitions. My approach is compassionate, practical, and tailored.
Available virtually