Connect with Solution Focused Brief (SFBT) therapy in Rutland, VT

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

13 Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

13 Solution Focused Brief (SFBT) therapy providers

Tameika Ivey

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Vermont

Specialties

Mood Disorders

Stress

Substance Use

Trauma and PTSD

Style

Exploratory

Candid

Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Next appointmentTomorrow

Available virtually

Stacy Wayland

LICSW

•

2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stacy Wayland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from Simmons College.

Vermont

Specialties

Aging

Alcohol Use

Grief

Relationship Issues

Women's Issues

Style

Insightful

Approachable

Affirming

I pride myself on making my clients feel at ease when sharing space with me. Coming to therapy can be vulnerable and scary. When we meet, the space will be free of judgment and criticism; you will be met with affirmations, validations, maybe some questions, and a pause to consider a different lens.

Next appointmentFriday, May 8th

Available virtually

Jessyca Nellé

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Jessyca Nellé, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessyca has a Master of Arts in Clinical Mental Health Counseling at Johnson State College.

Vermont

Specialties

Anxiety

Coping Skills

Obsessive-Compulsive (OCD)

Parenting

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I am a licensed therapist specializing in anxiety, OCD, and trauma-related stress. My approach integrates ACT, CBT, somatic therapy, and ERP. I help adults move out of survival mode and build steadiness, flexibility, and confidence in their daily lives.

Next appointmentThursday, May 7th

Available virtually

Kristina Mills-Gregory

Many new patients continue care with this provider

LCMHC

•

5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kristina Mills-Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Education (MED) in Counseling from Campbell University.

Vermont

Specialties

Anxiety

Depression

Mood Disorders

Relationship Issues

Stress

Style

Responsive

Attuned

Collaborative

Therapy is tailored to what your needs are and the goals you have for your treatment. I work to create a space where you feel heard and supported as we navigate your unique journey together.

Next appointmentMonday, May 18th

Available virtually

Nathaniel Alexander

Recognized for high quality patient care

LCMHC

•

22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.

Vermont

Specialties

Addiction

Codependency

Life Transitions

Relationship Issues

Self Esteem

Style

Exploratory

Candid

Motivational

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

Next appointmentTuesday, Jun 2nd

Available virtually

Daphne Jakstis

Patients consistently give high satisfaction ratings

LICSW

•

21+ years

Licensed Independent Clinical Social Workers (LICSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from Wheelock College.

Vermont

Specialties

Anxiety

Depression

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Next appointmentMonday, May 18th

Available virtually

Michael Knapik

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Michael Knapik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Counseling from Loyola College.

Stowe, VT

Specialties

Addiction

Anxiety

Depression

Life Transitions

Style

Outcome-oriented

Attuned

Empowering

I have been working in the mental health field since 2007. Before pursuing this career, I was a professional journalist for 30 years, and I have been a hospice volunteer for over 15 years.

Next appointmentThursday, May 7th

Available virtually

Kellyanne Richmond

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Kellyanne Richmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellyanne has a Masters of Arts (MA) in Counseling Psychology and Addiction Studies from Immaculata University.

Vermont

Specialties

Addiction

Anxiety

Coping Skills

Depression

Sports Performance

Style

Directive

Candid

Motivational

Starting therapy can feel like a big step. Whether you're working through addiction, anxiety, depression, or life's stressors, I'm here to support you. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. If you're ready to take a step toward personal growth, reach out.

Next appointmentFriday, May 8th

Available virtually

Christopher Henderson

LMFT

•

6+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Henderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master in Counseling (MC) from Union Institute and University.

Vermont

Specialties

Anxiety

Coping Skills

Depression

Style

Responsive

Attuned

Collaborative

I integrate research, experience, and intuition to tailor effective therapeutic interventions for each individual and the issues they present. My approach is collaborative and holistic, designed to yield optimum results for your unique needs.

Next appointmentSunday, May 31st

Available virtually

Alyson Korman

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alyson Korman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyson has a Master of Social Work (MSW) in Policy and Administration from Rutgers University College, Camden.

Vermont

Specialties

ADHD

Behavioral Issues

LGBTQIA+

Oppositional Defiance

Trauma and PTSD

Style

Insightful

Approachable

Empowering

I help kids and teens feel understood, confident, and capable in a world that doesn’t always get them. Many struggle with ADHD, autism, anxiety, or identity questions and want strategies to manage emotions, build relationships, and navigate challenges while feeling seen and supported.

Next appointmentThursday, May 7th

Available virtually

Hillary Montgomery

LCMHC

•

8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Hillary Montgomery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillary has a Masters of Arts (MA) in Clinical Mental Health Counseling from Goddard College.

Montpelier, VT

Specialties

Addiction

Anxiety

Depression

Older Adult

Substance Use

Style

Responsive

Warm

Supportive

I bring compassion, integrity, and authenticity to my role as a therapist. My background ranges from working in substance use treatment to providing outpatient therapy to teens, adults, and supporting prenatal and postpartum individuals with the transition to parenthood.

Next appointmentMonday, May 11th

Available virtually

Catherine Fagan

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Catherine Fagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Vermont

Specialties

Anxiety

Depression

Mood Disorders

Relationship Issues

Trauma and PTSD

Style

Directive

Approachable

Supportive

I am a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and Licensed Sex Offender Treatment Provider. I work with adults dealing with anxiety, depression, trauma, relationship issues, and life challenges. I provide a supportive space where clients feel truly heard, understood, and empowered to grow.

Next appointmentWednesday, May 13th

Available virtually

Trevor Gates-Crandall

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.

Vermont

Specialties

Anxiety

Style

Responsive

Attuned

Collaborative

I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.

Next appointmentFriday, May 8th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

A closer look at Rula’s mental health providers in Vermont

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

74

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

4

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

4

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

32

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

3

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Burlington South Burlington Colchester Rutland Bennington Brattleboro Essex Essex Junction Milton Hartford Williston Middlebury Springfield Barre Winooski Shelburne Montpelier St Johnsbury St Albans

Common FAQs

How to find the right therapist in Rutland, VT

When choosing a therapist in Rutland, VT, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

A closer look at Rula’s mental health providers in Vermont

Specialty

74

Gender

4

Race & Ethnicity

4

Therapy

32

Psychiatry

3

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help