Quality care comes first at Rula
We regularly review providers to ensure quality
Kristin Mansker
Licensed Independent Clinical Social Workers (LICSWs), like Kristin Mansker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Social Work (MSW) from Eastern Washington University.
I am a trauma-informed provider who helps clients work through anxiety, depression, stress, trauma, PTSD, women's issues, and relationship challenges. I believe in creating strong therapeutic relationships built on validation, support, and connection.
Available virtually
Hannah Lerner
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Temple University.
My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.
Available virtually
William Castillo Jr.
Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master in Counseling (MC) from Argosy University.
Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Available virtually
Rebekah Studer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Rebekah Studer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Arts (MA) in Art Therapy from Marywood College.
I support individuals navigating life's challenges by combining traditional talk therapy with the creative, healing power of artistic expression. Whether you're dealing with anxiety, depression, trauma, or life transitions, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.
Available virtually
Adeola Ayinde
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Sheila Ewell
Licensed Mental Health Counselors (LMHCs), like Sheila Ewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Counseling from Southern Methodist University and a Masters of Arts (MA) in Forensic Psychology from Marymount University.
I am a Counselor licensed in Washington State, with over 14 years of experience. I see my clients as individuals deserving respect, compassion, and gentle help in discovering their best selves and their best lives.
Available virtually
Tarrah Bonner
Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.
You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.
Available virtually
Sonia McKee
Licensed Independent Clinical Social Workers (LICSWs), like Sonia McKee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sonia has a Master of Social Work (MSW) from Walden University.
You may be feeling hurt, stressed, anxious, worried, misunderstood, and unsure. Life can push and pull in many directions until you feel lost and disconnected. I get the opportunity to work collaboratively with you to manage these feelings and create positive change, and manage emotional distress.
Available virtually
Rachel Truett
Licensed Independent Clinical Social Workers (LICSWs), like Rachel Truett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.
Available virtually
Cammie Perretta
Licensed Independent Clinical Social Workers (LICSWs), like Cammie Perretta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cammie has a Master of Social Work (MSW) from Hawaii Pacific University.
I’m a mom of two and a Licensed Independent Clinical Social Worker (LICSW). Through my lived experience and training, my practice is dedicated to supporting individuals and families during pregnancy and the postpartum period.
Available virtually
Sara Beg
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Sara Beg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help clients identify and use their strengths, develop new coping skills, and challenge limiting beliefs to achieve positive growth and wellness. I encourage building self-love, prioritizing self-care, and nurturing authenticity.
Available virtually
Linda Lee
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Linda Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Social Work (MSW) from Boise State University.
I am dedicated to fostering positive change and personal growth through a person-centered and strength-based approach with a warm and empathetic style. I create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.
Available virtually
Krystal White
Recognized for high quality patient care
Licensed Psychologists (LPs), like Krystal White, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a PhD in Clinical Psychology from Masters in Education, Harvard University and a Masters in Christian Leadership, Spirituality + Psychology.
My clients aren’t lacking insight—they’re stuck in patterns. As a clinical psychologist with two decades of experience, I work with couples, high performers, and caregivers who keep hitting the same limits in their effectiveness, relationships, or well-being. Together, we identify what’s underneath those patterns—and change them for good.
Available virtually
Shannon Gaskell
Licensed Mental Health Counselors (LMHCs), like Shannon Gaskell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master in Counseling (MC) from Western Seminary.
I would be honored to walk alongside you and support you in this season of your life. I have worked with children, adolescents, and adults in individual, group, and family sessions utilizing evidence-based practices. I can integrate faith into counseling for clients wanting to explore their Christian beliefs.
Available virtually
Maria Schafer
Licensed Mental Health Counselors (LMHCs), like Maria Schafer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Arts (MA) in Counseling from Marylhurst University.
I have been a licensed therapist since 2012. I strongly believe each person is unique and valuable with individual needs and strengths, deserving the best care available.
Available virtually
Christina Fajardo
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Christina Fajardo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master in Counseling Psychology from Argosy University.
Navigating a full human experience can feel like both a blessing and an incredible challenge. I've worked alongside people from many different backgrounds addressing trauma, anxiety, depression, attachment, and relational issues. Starting therapy is a great step in understanding our humanness and receiving support.
Available virtually
Arwen Huffman
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Arwen Huffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arwen has a Master of Social Work (MSW) from Boise State University.
I am dedicated to supporting clients as they begin their journeys toward living their best lives. I value equality for everyone, and I firmly believe that each person is worthy of love, respect, and support. Most individuals, in my view, are good-hearted and strive to do their best. You have every right to pursue happiness & feel fulfilled.
Available virtually
Lisa Benner
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Lisa Benner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) mental health from University of Washington.
Beginning the journey to self-discovery and improvement is a big step. I specialize in navigating life transitions, depression, anxiety, substance addiction, and grief. My main focus is always holistic- balancing the body, mind, and spirit. This is your journey- I'm here to listen and guide in a safe place, and I'm here to cheer you on your way!
Available virtually
Barbara Watt
Licensed Independent Clinical Social Workers (LICSWs), like Barbara Watt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Social Work (MSW) from Eastern Washington University.
I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.
Available virtually
Krystyl Miyamoto
Licensed Mental Health Counselors (LMHCs), like Krystyl Miyamoto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystyl has a Master of Social Work (MSW) from University of Southern California.
I have an extensive, 30+ professional history in healthcare and mental healthcare. I provide integrative, evidence-based therapy grounded in one central belief: sustainable mental health begins with living in alignment with your core values.
Available virtually
Carrie Frey-Davis
Licensed Independent Clinical Social Workers (LICSWs), like Carrie Frey-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carrie has a Master of Social Work (MSW) from Virginia Commonwealth University.
With 25 years of experience, I’m licensed in FL, CA, NV, OR, WA, and AZ. I offer a warm, person-centered approach to help you navigate anxiety, depression, and bipolar disorder. You are the expert of your story; I’m here to help you turn big goals into small, brave steps toward a better life.
Available virtually
Yolanda Miller
Licensed Mental Health Counselors (LMHCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.
Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.
Available virtually
Zunaira Mian
Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.
Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.
Available virtually
Lora Hasse
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.
I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.
Available virtually
Esther Ogbonda
Licensed Mental Health Counselors (LMHCs), like Esther Ogbonda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master in Counseling (MC) from Lamar University.
I am passionate about helping people reduce their anxiety level to its barest minimum and also helping them to overcome depression.
Available virtually