Connect with Cognitive Behavioral (CBT) therapy in Anacortes, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LMHC
21+ years

Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Washington
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Uvoltta El

Uvoltta El

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Uvoltta El, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uvoltta has a Master in Counseling (MC) from Walden University.

Washington
Specialties
Anxiety
Depression
First Responders
Obsessive-Compulsive (OCD)
Self Esteem
Style
Outcome-oriented
Approachable
Motivational

I’m a licensed counselor (AZ, VT, WA, UT) who loves snacks, binge-watching TV, video games, and bird-watching. I take a fun, direct, and collaborative approach to help clients navigate anxiety, OCD, depression, grief, and life transitions—often with a little help from my 100-lb pit bull co-therapist, Maggie!

Available virtually

A headshot image of Nicole Gordon

Nicole Gordon

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Nicole Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Washington
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about working with people individually to explore their strengths and overcome obstacles. I have a teenage daughter and two pit bulls who keep me busy. I take special interest in how trauma, substance use, mental health, and our perceptions affect our behavior and the world around us.

Available virtually

A headshot image of Jacky Jaeok Kim

Jacky Jaeok Kim

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jacky Jaeok Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacky Jaeok has a Master of Social Work (MSW) from Southern University of New Orleans.

Washington
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Stress
Style
Outcome-oriented
Attuned
Collaborative

My name is Jacky (김재옥) & my name translates to "pearl of wisdom" in Korean. I am an LCSW in OR (pending in WA) with 11 yrs of exp in MH. My journey began advocating for individuals in the criminal justice system in public defender offices. As a former DACA kid and SA survivor, I carry a deep understanding of resilience and hope in everything I do.

Available virtually

A headshot image of Megan Woods

Megan Woods

LMHC

Licensed Mental Health Counselors (LMHCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Washington
Specialties
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Jason Williamson

Jason Williamson

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Washington
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.

Available virtually

A headshot image of Tomi Stewart

Tomi Stewart

Many new patients continue care with this provider

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tomi Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomi has a Master of Social Work (MSW) from San Diego State University.

Washington
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Outcome-oriented
Approachable
Affirming

I meet clients where they are at with unconditional positive regard.

My therapist is a fantastic listener and capable of adapting a session based on my needs and current mood. I've grown so much since I've started working with them.

Available virtually

A headshot image of Marc Mestyanek

Marc Mestyanek

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Marc Mestyanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.

Available virtually

A headshot image of Anna O'Hearon

Anna O'Hearon

LMHC

Licensed Mental Health Counselors (LMHCs), like Anna O'Hearon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) in Mental Health Counseling from University of Phoenix.

Washington
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

Are you feeling stressed out, anxious, or overwhelmed by daily demands, living with uncertainty, navigating a loss, making difficult decisions, feeling stuck, or disconnected? Collaboratively, we will explore your intentions for our work together.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of Laverne Adams

Laverne Adams

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Andy Yen

Andy Yen

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Andy Yen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andy has a Master of Social Work at New York University, Master of Business at University of San Francisco.

Washington
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Exploratory
Approachable
Supportive

Welcome! I'm an LCSW. I'm glad you've taken this important step, and I appreciate you choosing to explore your journey with me. My approach to therapy is built around helping you navigate significant change so you can build a life that feels authentic and fulfilling.

Andy is an empathetic listener who gently steers my thinking toward self-compassion and forgiveness.

Available virtually

A headshot image of Mark Holmes

Mark Holmes

LMHC

Licensed Mental Health Counselors (LMHCs), like Mark Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science in Social Work (MSSW) from Eastern Washington University.

Washington
Specialties
Anger Management
Behavioral Issues
Coping Skills
Self Esteem
Sports Performance
Style
Practical
Approachable
Motivational

I hope to assist individuals navigate anxiety, trauma, depression, and life transitions with compassion and clarity, creating a safe, grounded space where clients feel seen, supported, and empowered to make meaningful change. A calm, steady presence can be expected while collaborating toward a deeper understanding of yourself and your choices.

Available virtually

A headshot image of Ida Batiste

Ida Batiste

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ida Batiste, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ida has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I invite you to take the next step towards your wellness journey by reaching out today! I help people who feel stuck, overwhelmed, or disconnected find healing and self-confidence through therapy. I'm here to offer a supportive, culturally responsive space where you can grow, reconnect with yourself, and move toward the life you deserve.

Available virtually

A headshot image of Amanda McDade

Amanda McDade

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amanda McDade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master in Counseling (MC) from San Francisco State University.

Washington
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Supportive

I have been working with clients for over 10 years. I know that reaching out can be a difficult first step. Please know that my goal is to hold a safe, confidential space for clients to unburden themselves and explore aspects of life they may be struggling with, collaboratively. Reach out when you are ready.

Available virtually

A headshot image of Mathew Crawford

Mathew Crawford

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Mathew Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mathew has a Master of Science in Social Work (MSSW) from Eastern Washington University.

Moses Lake, WA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping you navigate your challenges effectively.

Available virtually

A headshot image of Ruth Currah

Ruth Currah

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ruth Currah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science (MS) in Psychology from Eastern Washington University.

Tacoma, WA
Specialties
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Curious

Your needs are my priority, and I'll let you present them in a way that feels comfortable and in control. I look at your personality and life dynamics and how they affect your goals. I work with individuals, couples, families, or others you want to include. Everyone has dignity and importance in meeting needs and goals.

Available virtually

A headshot image of Brenda Edmond

Brenda Edmond

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Brenda Edmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from Southern Ilinois University - Edwardsville.

Washington
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

I work with individuals and couples navigating stress, burnout, relationship challenges, and life transitions. I offer a supportive, nonjudgmental space while also providing honest feedback and practical tools for change. My goal is to help you gain clarity, feel more grounded, and move forward with confidence.

Available virtually

A headshot image of Elsa Willis

Elsa Willis

LMHC

Licensed Mental Health Counselors (LMHCs), like Elsa Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Science (MS) in Mental Health Counseling from Walden University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

It takes courage to seek counsel. I believe healing and wellness is an empowering process of growth. I work with individuals, couples, and families facing trauma, childhood abuse, domestic violence, grief, anxiety, depression, and other life challenges.

Available virtually

A headshot image of Erik Bracht

Erik Bracht

LMHC

Licensed Mental Health Counselors (LMHCs), like Erik Bracht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Masters of Arts (MA) in Psychology from Antioch University.

Washington
Specialties
Coping Skills
Depression
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Curious

Are you looking for honest and helpful feedback that will guide you through challenging times? I provide a supportive, relaxed, and encouraging space to make the journey a little easier. My clients are often young people, men, and couples who all need a safe place to share their struggles and find positive traction to a better place.

Available virtually

A headshot image of Porcia Seals

Porcia Seals

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Porcia Seals, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porcia has a Master of Science in Social Work from Dominican University.

Washington
Specialties
Anxiety
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

Are you seeking a compassionate, grounded space for healing? I support women through tender life transitions, including pregnancy, postpartum, and the emotional weight of caregiving. I help in managing anxiety, chronic stress, and grief, while fostering steadiness and meaning as you navigate your journey. Here, you can show up exactly as you are.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rachel Truett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Washington
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Darienne Veri

Darienne Veri

LMHC

Licensed Mental Health Counselors (LMHCs), like Darienne Veri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darienne has a Masters of Science in Education (MS ED) Clinical Counseling from University of Dayton.

Washington
Specialties
Codependency
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Candid
Collaborative

People want to decrease stress, feel grounded, and secure. It's what I want too. We often become stuck in circumstances and in our own minds, which can cause significant distress and erode our sense of self. I can help you sort through difficult thoughts, emotions, and change behaviors that do not serve you anymore.

Available virtually

A headshot image of Joan Martin

Joan Martin

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joan Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Doctor of Philosophy (PHD) in Pastoral Counseling, East/West Psychology from Florida Institute of Religious Studies and a Master of Social Work (MSW) from Fordham University.

Vancouver, WA
Specialties
Aging
Anger Management
Anxiety
Grief
Relationship Issues
Style
Responsive
Attuned
Collaborative

Healing begins when we reach out for help, and I commend you for that. I specialize in working with adults navigating life transitions, anxiety, depression, loss, grief, anger, and trauma. My approach integrates client-centered therapy with a deep understanding of how change happens.

Available virtually

A headshot image of Angela Monuszko

Angela Monuszko

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Angela Monuszko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from University of New York at Binghamton.

Washington
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

Available virtually

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