Connect with Cognitive Behavioral (CBT) therapy in Arlington, WA
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Savannah Stanciel
Licensed Independent Clinical Social Workers (LICSWs), like Savannah Stanciel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savannah has a Master of Social Work (MSW) from The University of Michigan.
Savannah’s subjective experience allows her the perspective of many lifetimes, believing that each person’s rich subjective experience is fundamentally unique. She pulls from her background working with sexual assault and domestic violence survivors in an integrated women’s health shelter and strives to provide a safe, non-judgmental environment.
Available virtually
Amanda McDade
Licensed Mental Health Counselors (LMHCs), like Amanda McDade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have been working with clients for over 10 years. I know that reaching out can be a difficult first step. Please know that my goal is to hold a safe, confidential space for clients to unburden themselves and explore aspects of life they may be struggling with, collaboratively. Reach out when you are ready.
Available virtually
Kristina Dovre
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Tracie Geer
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tracie Geer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Education (MED) in Counseling from Heritage University.
I'm glad you are here. Deciding to enter or return to counseling requires courage: you are already moving in a healthy direction. I look forward to partnering with you for support, growth, and meeting your goals for counseling.
Available virtually
Catherine Manganiello
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Manganiello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Science in Social Work (MSSW) in Advanced Direct Practice with Children and Families from Arizona State University.
You’ve done therapy before, but the same patterns keep showing up in relationships, work, and within yourself. You may second-guess, overextend, or shut down when overwhelmed. If trauma or emotional neglect shaped your early life, you might look “fine” but feel stuck in survival mode. Together, we focus on real, lasting change not just insight.
Available virtually
Vivian Tejera
Licensed Independent Clinical Social Workers (LICSWs), like Vivian Tejera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Master of Social Work (MSW) from Walden University.
Feeling stuck, exhausted, or overwhelmed? If you know something needs to change, I’m here to help. I support clients navigating anxiety, depression, self-doubt, and life transitions with curiosity and courage. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.
Available virtually
David Jespersen
Licensed Mental Health Counselors (LMHCs), like David Jespersen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Science (MS) Marriage and Family Counseling from Seattle Pacific University.
Our fast-paced lives can create feelings of anxiety and stress. I want to help reduce the frustration and fear that comes with that stress. We can explore ways to find better ways to healthy living.
Available virtually
Camila Tonn
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Camila Tonn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Camila has a Master of Social Work (MSW) Clinical from Simmons College.
As an immigrant and queer psychotherapist, I bring both clinical training and lived experiences to my work. Offering a space where identity, culture, and belonging are honored, I prioritize building rapport and providing support.
Available virtually
Stalina Harris
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Stalina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stalina has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Walden University and a Masters of Arts (MA) in Community Counseling from Illinois School of Professional Psychology.
Starting therapy is a big step, and I want to celebrate you for taking it. I specialize in helping individuals facing life stressors. My approach is collaborative, and I'll tailor each session to fit your unique needs and goals. Whenever you're ready to begin, I'm here for you.
Available virtually
Amanda DeBleeker
Licensed Independent Clinical Social Workers (LICSWs), like Amanda DeBleeker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from Eastern Washington University.
Welcome! Feeling anxious, facing loss or life transitions, or navigating neurodivergence? You’re not alone. I offer a safe, supportive space to process your experiences, gain insight, and move toward meaningful growth. Together, we’ll explore what’s holding you back and help you reconnect with your strength, resilience, and authentic self
Available virtually
Brittany Pryce
Licensed Independent Clinical Social Workers (LICSWs), like Brittany Pryce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittany has a Master of Social Work (MSW) from University of Southern California.
Sometimes, knowing how to move forward is the hardest part, and engaging in therapy can be a difficult first step towards change. My goal is to provide a supportive environment for you to express yourself, improve your insight, address struggles, process difficult experiences, and grow as an individual.
Available virtually
Alexandrea Orozco
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Alexandrea Orozco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexandrea has a Master of Social Work (MSW) from Walla Walla College.
My approach to therapy is person-focused, meaning I prioritize the unique needs and experiences of each client, ensuring that therapy is tailored to their specific situation. I focus on helping clients navigate and overcome challenges related to trauma, relationship concerns, communication issues, anger, setting boundaries, and managing stress.
Available virtually
Tony Hansen
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tony Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tony has a Masters of Arts (MA) in Agency Counseling from Seattle University.
I specialize in working with adults dealing with anxiety and depression because of trauma, relationship shifts, job changes, and life transitions. As a licensed addiction professional, I help you take an objective look at addictive behavior and identify strategies to move you back into your best life.
Available virtually
Jason Williamson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.
Available virtually
Yolanda Miller
Licensed Mental Health Counselors (LMHCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.
Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.
Available virtually
Jeanette Kaschmitter
Licensed Mental Health Counselors (LMHCs), like Jeanette Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanette has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
Shruti Tekwani
Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.
I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.
Available virtually
Jeanne Simpson
Licensed Independent Clinical Social Workers (LICSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanne has a Master of Social Work (MSW) from University of Central Florida.
Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.
Available virtually
Ryan Suhr
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Ryan Suhr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Science in Education (MS ED) in Community Counseling from University of Nebraska at Kearney.
I utilize an approach that incorporates existential, cognitive behavioral, humanistic, and developmental strategies in the resolution of situational, personal, and relational challenges.
Available virtually
Melissa Konrat
Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) from Walden University.
Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.
Available virtually
Giovanna Akins
Licensed Mental Health Counselors (LMHCs), like Giovanna Akins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Giovanna has a Masters of Arts (MA) in Clinical Mental Health Counseling from Messiah College.
Life is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many people have found help working with a therapist. Together, we'll navigate the challenges you're facing and work towards creating a life of greater balance, fulfillment, and well-being.
Available virtually
Karen Scott
Licensed Independent Clinical Social Workers (LICSWs), like Karen Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Eastern Washington University.
Feeling stuck or overwhelmed? You're not alone. I help clients navigate anxiety, stress, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to the life you want to create for yourself.
Available virtually
Adeola Ayinde
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Stephanie Littell
Licensed Mental Health Counselors (LMHCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Dyanna Leolani Ah Quin
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Dyanna Leolani Ah Quin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dyanna Leolani has a Master of Social Work (MSW) from Arizona State University and a DBH, Doctor of Behavioral Health from Integrated Behavioral Health Care - Cummings Graduate Institute of Behavioral Health.
If you're feeling overwhelmed, disconnected, or stuck in old patterns, you're not alone. I work with adolescents, adults, and families managing anxiety, stress, trauma, and life transitions. My approach is collaborative and culturally sensitive, rooted in the belief that healing happens when you're met with compassion and clarity.
Available virtually