Connect with Cognitive Behavioral (CBT) therapy in Arlington, WA
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Shirley Barthelemy
Licensed Mental Health Counselors (LMHCs), like Shirley Barthelemy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirley has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.
I specialize in working with women navigating divorce—whether you're in the beginning, middle, or final phase. I help you process the grief of losing your marriage and address the complex emotions that arise. I also support clients facing stress, self-esteem issues, adjusting to change, grief and loss, trauma, depression, and anxiety.
Available virtually
Sara Millet
Licensed Independent Clinical Social Workers (LICSWs), like Sara Millet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) in Community Practice from Eastern Washington University.
I work with clients experiencing anxiety, depression, sleep disturbances, self-esteem issues, trauma, and relationship struggles using trauma-informed CBT therapy.
Available virtually
Jedidiah Savard
Licensed Psychologists (LPs), like Jedidiah Savard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jedidiah has a Doctor of Psychology (PSYD), Pediatric Neuropsychology from Antioch University Seattle and a Master in Counseling (MC), Clinical Psychology from Antioch University.
I'm Dr. Jed Savard, and I work with anyone who is interested in learning about themselves and improving their tools and understanding of life in the service of healing and empowering, so you can build your best life. Even the littlest of challenges have profound implications on how our life is directed, and I help to redirect and enhance.
Available virtually
Kendra Bowman
Licensed Mental Health Counselors (LMHCs), like Kendra Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Master of Science Psychology (MSPSY) from Alaska Pacific University.
My goal is to offer a supportive co-collaborative environment that is focused on attaining the goals you have for your life.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.
I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Kashif Brown
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kashif Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kashif has a Masters of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
I support adults navigating anxiety, depression, and grief rooted in painful or overwhelming life experiences. I specialize in helping survivors of trauma, including loss, betrayal, violence, and chronic stress, begin healing in a safe, compassionate space.
Available virtually
Ibrahim Kurdieh
Licensed Psychologists (LPs), like Ibrahim Kurdieh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ibrahim has a Doctor of Psychology (PSYD) from Duquesne University.
If you are here, then you have found the courage to seek help--which is the most important step. That's where I come in. I am here to empower you to feel deeply engaged with life, instead of the monotonous sense of quiet desperation that has become normalized in our culture. You already have the resources within you to overcome.
Available virtually
Nicole Gordon
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Nicole Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
I'm passionate about working with people individually to explore their strengths and overcome obstacles. I have a teenage daughter and two pit bulls who keep me busy. I take special interest in how trauma, substance use, mental health, and our perceptions affect our behavior and the world around us.
Available virtually
Robert Peterson
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Robert Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Social Work (MSW) from Eastern Washington University.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress.
Available virtually
Rebecca Daughtry
Licensed Independent Clinical Social Workers (LICSWs), like Rebecca Daughtry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) Clinical Social Work from University of Utah.
I am an MSW, LICSW, an adoptee, and a therapist who specializes in psychotherapy for adoptees. I understand how adoption can shape identity, grief, attachment, and relationships in ways that are often misunderstood. I offer a thoughtful, validating space where the full complexity of your experience can be explored.
Available virtually
Kimberly Brooks
Licensed Independent Clinical Social Workers (LICSWs), like Kimberly Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) in Health/Mental Health from Southern Illinois University.
I’m a trauma-informed psychotherapist specializing in anxiety, emotional overwhelm, spiritual fatigue, and life transitions. I’m Kimberly M. Brooks, LCSW, and I help people who feel overwhelmed, anxious, or emotionally drained find clarity, peace, healing, and emotional restoration.
Available virtually
Tonya Gastineau
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonya Gastineau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I specialize in supporting women navigating divorce, trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and trauma-informed, helping you build resilience and develop coping skills. Together, we'll create a safe space to process challenges, heal, and move toward a grounded, fulfilling life.
Available virtually
Kimberly Jones
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Kimberly Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science (MS) in MCFC from Walden University.
I believe that each individual's healing journey should be tailored toward what is needed for the client. I use an Eclectic Approach, which allows me to individualize therapy based on the person and not the theory. I look forward to helping you along the journey.
Available virtually
Gary Allen
Licensed Mental Health Counselors (LMHCs), like Gary Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gary has a Masters of Arts (MA) in Mental Health Counseling from Argosy University.
I’m a client-centered and solution-focused therapist and would love to focus on what your dreams and aspirations are. I would start by asking the miracle question to determine if you woke up tomorrow and your life was perfect and everything you wanted was how you hoped it would be and then I would have you describe that life for me.
Available virtually
Emma Jane Watson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Emma Jane Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emma Jane has a Master of Social Work (MSW) in Mental Health from Arizona State University and a Master of Education (MED) in Adult Education Administration from Western Washington University.
I believe everyone deserves contentment and stability without chronic suffering. As a clinical social worker (LICSW), I think recovery from trauma and loss is paramount. I bring my knowledge, skills, and lived experience to therapy to help you achieve your life goals.
Available virtually
Tonica Wicker
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.
For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.
Available virtually
Bret Kelly
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Bret Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bret has a Masters of Education (MED) in School Counseling from Seattle Pacific University.
Are you having trouble with trauma, OCD, anxiety, depression, or divorce? Is the pressure interfering with you being your best you? I am here to help.
Available virtually
Sasha Navas
Licensed Independent Clinical Social Workers (LICSWs), like Sasha Navas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master of Social Work (MSW) from Barry University.
Hi, I'm glad you're here. Reaching out for support takes courage, and you don't have to figure things out alone. I work with adult clients who are navigating stress, life transitions, emotional overwhelm, and patterns that feel hard to break.
Available virtually
Glaiza Gatdula
Licensed Mental Health Counselors (LMHCs), like Glaiza Gatdula, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glaiza has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
Feeling stuck or weighed down? You don’t have to face it alone. I support clients in working through anxiety, self-doubt, and transitions with warmth and curiosity. My aim is to help you feel steadier, more self-assured, and deeply connected—to who you are and the life you’re shaping.
Available virtually
David Forrest
Licensed Psychologists (LPs), like David Forrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Philosophy (PHD) in Psychology from Columbia University and a Masters of Arts (MA) from Columbia University.
Through wide and deep experience I have learned that the key to successful therapy is the establishment of a trusting relationship. I will listen empathetically to your situation so that together we can create solutions that provide greater satisfaction with your life.
Available virtually
Michelle Taft Webb
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Michelle Taft Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master in Counseling (MC) in Community Counseling from Argosy University of Washington DC.
Feeling like you have tried all you can? Like, it's time for professional help. I help clients navigate racing thoughts, anxiety, self-doubt, and life changes with curiosity and compassion. Therapy is my joy! My goal is to help you achieve your therapeutic goals.
Available virtually
Christina Fajardo
Licensed Mental Health Counselors (LMHCs), like Christina Fajardo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christina has a Master in Counseling Psychology from Argosy University.
Navigating a full human experience can feel like both a blessing and an incredible challenge. I've worked alongside people from many different backgrounds addressing trauma, anxiety, depression, attachment, and relational issues. Starting therapy is a great step in understanding our humanness and receiving support.
Available virtually
Mark Holmes
Licensed Mental Health Counselors (LMHCs), like Mark Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mark has a Master of Science in Social Work (MSSW) from Eastern Washington University.
I hope to assist individuals navigate anxiety, trauma, depression, and life transitions with compassion and clarity, creating a safe, grounded space where clients feel seen, supported, and empowered to make meaningful change. A calm, steady presence can be expected while collaborating toward a deeper understanding of yourself and your choices.
Available virtually
Lejla Madfai
Licensed Mental Health Counselors (LMHCs), like Lejla Madfai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lejla has a Master of Arts (MA) in Psychology from Seattle University.
Did some things happen to you that make it hard moving forward and making sense of your situation? Do you feel your pain is hard to share with others and open up with confidence? My goal is to guide you through your narrative, and if not get back to your old self, then find the way to get out of your situation stronger and with more insight.
Available virtually
Gina White
Licensed Mental Health Counselors (LMHCs), like Gina White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gina has a Master's in Counseling (MC) in Counseling Psychology and Counselor Education from University of Colorado, Denver.
My approach to counseling is collaborative and empowering. We work as a team, and I individually tailor treatment plans to each client. I help you look within for the answers you seek to your questions. I welcome all races, creeds, ethnic backgrounds, and faiths.
Available virtually