Connect with Solution Focused Brief (SFBT) therapy in Bellevue, WA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Krystal Burton

Krystal Burton

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Krystal Burton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Washington
Specialties
Depression
Mood Disorders
Self-Harming
Stress
Suicidal Ideation
Style
Outcome-oriented
Candid
Supportive

I am a Licensed Professional Counselor licensed in Arizona and an LMHC in Washington State. I have multiple certifications to treat mental and behavioral conditions. I am a Certified Clinical Trauma Specialist for individuals, families, and sexual exploitation and trafficking victims.

Available virtually

A headshot image of Marc Mestyanek

Marc Mestyanek

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Marc Mestyanek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberlands, a Masters of Arts (MA) from Pepperdine University and a Bachelor of Arts (BA) from California Polytechnic University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am deeply committed to understanding the human experience. My focus is on a deep desire to ensure your success through a collaborative relationship where we work together toward meaningful change.

Available virtually

A headshot image of WAKEFIELD TROY

WAKEFIELD TROY

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like WAKEFIELD TROY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

WAKEFIELD has a Master of Social Work (MSW) from Walla Walla College.

Seattle, WA
Specialties
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Finding yourself overwhelmed or just coping instead of thriving? Investing in personal work can help you uncover your essence and achieve positive & lasting change. As a family, couples, and individual therapist with 16 years of experience, my focus has been helping clients improve how you show up for those you love and working through life stress.

Available virtually

A headshot image of Laverne Adams

Laverne Adams

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Catherine Manganiello

Catherine Manganiello

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Manganiello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science in Social Work (MSSW) in Advanced Direct Practice with Children and Families from Arizona State University.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

You’ve done therapy before, but the same patterns keep showing up in relationships, work, and within yourself. You may second-guess, overextend, or shut down when overwhelmed. If trauma or emotional neglect shaped your early life, you might look “fine” but feel stuck in survival mode. Together, we focus on real, lasting change not just insight.

Available virtually

A headshot image of Elisa Stone

Elisa Stone

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master in Counseling (MC) Mental Health Counselor from City University of Seattle.

Washington
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Affirming

I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.

Available virtually

A headshot image of Alison Hanna

Alison Hanna

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Masters of Arts (MA) in Community Mental Health Counseling from Seattle University.

Seattle, WA
Specialties
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.

Available virtually

A headshot image of Patricia Jones

Patricia Jones

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Patricia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) in Substance Abuse from Rutgers University College, New Brunswick.

Washington
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My therapeutic style is warm, collaborative, and empowering. I create a safe, caring, non-judgmental space for you to process emotions and build on your strengths. I customize treatment to meet your needs and empower you to leave therapy feeling proud, confident, and capable in your next stage of life.

Available virtually

A headshot image of Nance Pease

Nance Pease

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Nance Pease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nance has a Master of Social Work (MSW) from NM Highlands University.

Everett, WA
Specialties
Anxiety
Men's Issues
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Empowering

Have you been struggling with anxiety, imposter syndrome, or just trying to make meaning of your life? We can unravel the confusion and build stability so you can bring peace back into your life.

Available virtually

A headshot image of Kendra Cullimore

Kendra Cullimore

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kendra Cullimore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from University of Washington.

Roy, WA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I offer a collaborative, solution-focused space where you can feel seen, supported, and safe to grow. I specialize in working with LGBTQIA+ individuals, veterans, and those navigating trauma, using an integrative approach that honors your unique path. You don't have to do this alone.

Available virtually

A headshot image of Melissa Clem

Melissa Clem

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Clem, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Grand Canyon University.

Washington
Specialties
Addiction
Anxiety
Relationship Issues
Stress
Substance Use
Style
Exploratory
Spiritual
Curious

Stress, anxiety, and relationship issues can steal your joy. I'm here to help you communicate effectively, implement healthy boundaries, and cope with anxious thoughts so you can reclaim peace. As someone who has overcome my own struggles with self-worth, I enjoy helping others discover their true value and learn to love who they are.

Available virtually

A headshot image of Mariam Roman

Mariam Roman

LMHC

Licensed Mental Health Counselors (LMHCs), like Mariam Roman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Master's in Counseling (MC) from Bethel University.

Washington
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm passionate about creating a safe, compassionate space where you can feel heard, understood, and empowered to grow. Whether you are facing stress, loss, or major life transitions, my goal is to help you find healing and resilience.

Available virtually

A headshot image of Ginger Rayburn

Ginger Rayburn

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ginger Rayburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ginger has a Social Worker (SW) from University of Washington.

Washington
Specialties
Addiction
Alcohol Use
Style
Outcome-oriented
Approachable
Collaborative

I am a lifelong resident of Washington. I love the outdoors and my dogs. I started my career as a paramedic for 11 years before I became interested in mental health. As a social worker in an emergency room, I gained valuable experience with crisis mental health evaluations, safety planning, and working with clients struggling with substance use.

Available virtually

A headshot image of Bret Kelly

Bret Kelly

Many new patients continue care with this provider

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Bret Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Masters of Education (MED) in School Counseling from Seattle Pacific University.

Bremerton, WA
Specialties
Anxiety
Depression
Divorce
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Are you having trouble with trauma, OCD, anxiety, depression, or divorce? Is the pressure interfering with you being your best you? I am here to help.

Available virtually

A headshot image of Tiffany Mcmanus

Tiffany Mcmanus

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Mcmanus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from The University Of Texas Arlington and a Master of Science in Social Work (MSSW) in Direct Practice Mental Health from The University Of Texas Arlington.

Washington
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Responsive
Attuned
Supportive

I help adults navigate life transitions, mental health challenges, substance use, relationship issues, chronic illness, and LGBTQ+ concerns. With a strong foundation in social work, I bring warmth and understanding to the therapeutic space.

Available virtually

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