Quality care comes first at Rula
We regularly review providers to ensure quality
Sara Millet
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sara Millet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) in Community Practice from Eastern Washington University.
I work with clients experiencing anxiety, depression, sleep disturbances, self-esteem issues, trauma, and relationship struggles using trauma-informed CBT therapy.
Available virtually
Cynthia Najar
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia has a Master of Social Work (MSW) from University of Washington.
I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.
Available virtually
Kathyrn Helene Maurine
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Kathyrn Helene Maurine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathyrn Helene has a Master of Social Work (MSW) from University of Washington.
I provide affirming, compassionate care to LGBTQ individuals, especially transgender and gender-diverse clients. My practice is a safe space for those navigating identity exploration, systemic challenges, and interpersonal trauma. I also work with individuals recovering from narcissistic abuse.
Available virtually
Jennifer Thomason
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Thomason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Washington.
I believe in individualized, client-centered care that creates a safe space for those struggling with life's challenges. I prioritize building trust where you feel empowered to speak your truth. I am passionate about helping people promote well-being, manage emotional distress, and support healing and growth.
Available virtually
Stephanie Littell
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Wesley Wennerstrom
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.
I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.
Available virtually
Melissa Konrat
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) from Walden University.
Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.
Available virtually
Paula Ehrmantraut
Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.
I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
Available virtually
Susan Johnson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Susan Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Doctor of Philosophy (PHD) in General Psychology from Capella University and a Masters of Education (MED) in Counseling for the Community & Social Agency from Whitworth College.
I am a Licensed Mental Health Counselor (LMHC) with over 25 years of experience helping individuals navigate trauma, emotional challenges, and life transitions. I hold a PhD in Psychology and have extensive experience working with survivors of domestic violence, sexual assault, and trauma.
Available virtually
Keena Tate
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Keena Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keena has a Master's in Counseling (MC) from Grand Canyon University.
Life has a way of throwing us off course. Whether you're navigating a career crossroads, struggling through a relationship challenge, or feeling stuck in patterns that no longer serve you—I understand. I've dedicated my practice to helping adults find their footing again when life's transitions leave them feeling anxious, depressed, or lost.
Available virtually
Saara Williams-Majid
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Saara Williams-Majid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Saara has a Master of Social Work (MSW) from University of Washington.
I am a licensed mental health clinician with a Master of Social Work (MSW) from the University of Washington, earned in 2021. For the past three years, I have worked as a mental health assessor, supporting individuals through complex emotional and psychological challenges.
Available virtually
Bayley Johnson
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Bayley Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bayley has a Masters of Arts (MA) in Counseling from Multnomah University.
I counsel individuals and couples who are ready to resolve their childhood wounds so they can live their best life possible.
Available virtually
Talitha Bullock
Licensed Mental Health Counselors (LMHCs), like Talitha Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Talitha has a Master in Counseling (MC) in Mental Health from The Seattle School of Theology & Psychology.
I work with individuals who are feeling overwhelmed, disconnected, or longing to feel more like themselves again. My approach is warm, relational, and depth-oriented—creating a space where you can slow down, be seen, and gently come back into connection with yourself.
Available virtually
Dyanna Leolani Ah Quin
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Dyanna Leolani Ah Quin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dyanna Leolani has a Master of Social Work (MSW) from Arizona State University.
If you're feeling overwhelmed, disconnected, or stuck in old patterns, you're not alone. I work with adolescents, adults, and families managing anxiety, stress, trauma, and life transitions. My approach is collaborative and culturally sensitive, rooted in the belief that healing happens when you're met with compassion and clarity.
Available virtually
Barbara Watt
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Barbara Watt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Social Work (MSW) from Eastern Washington University.
I’m a clinical social worker with a lifelong curiosity about what it means to be human—what helps us heal, grow, and find peace. I earned my BS in Psychology and MSW from Eastern Washington University and have worked in a wide range of settings, including community mental health, hospitals, emergency rooms, psychiatric units, and more.
Available virtually
Victoria Williams
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Victoria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master's in Counseling (MC) from William Carey University.
I believe in providing a nonjudgmental person-centered approach to assisting with decreasing dysfunctional behaviors at home, in the community, and at school. I work to meet clients where they are and help them find better ways to cope with situations causing disruptions in their daily lives.
Available virtually
Andrew Hovenden
Licensed Mental Health Counselors (LMHCs), like Andrew Hovenden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Science (MS) from Walden University.
If you’re feeling aimless, overwhelmed, or worn down by anxiety, past trauma, relationship loss, or the demands of the world we live in, I offer a steady, practical, and compassionate partnership to help you find the answers that are within you.
Available virtually
Dianna Johnson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Dianna Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master in Counseling.
I plant the seeds of change in the lives I touch, taking clients on journeys of healing and hope. I have experience helping people through all kinds of life challenges, creating space for growth and transformation.
Available virtually
Sheree Harnett-Lobdell
Licensed Independent Clinical Social Workers (LICSWs), like Sheree Harnett-Lobdell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheree has a Master of Social Work (MSW) from Eastern Washington University.
As a person who has experienced trauma, loss, and chronic health conditions, I have an authentic understanding of how these can impact your life and how building coping strategies and skills can empower you to move forward. Therapy is and can be a positive experience, learning coping strategies to process trauma and heal.
Available virtually
Alanee LaFleur
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Alanee LaFleur, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alanee has a Master of Social Work (MSW) from Arizona State University.
Feeling overwhelmed by anxiety, stress, or depression? I offer a warm, curious, and supportive space where we can work together at your pace—helping you move toward your goals with encouragement, compassion, and steady guidance.
Available virtually
Raymond Lester
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Raymond Lester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Raymond has a Master of Social Work (MSW) from Simmons College.
I’m glad you’re here. I provide a safe, supportive space for adults, teens, and couples to explore life’s challenges and create meaningful change. My approach blends CBT, Positive Psychology, and Motivational Interviewing to help clients build insight, develop practical tools, and move toward a more confident, balanced, and fulfilling life.
Available virtually
Crystal Harris
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Crystal Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master of Social Work (MSW) from Boise State University.
I specialize in supporting individuals navigating life transitions, anxiety, grief and loss, and chronic health conditions using a compassionate, strength-based approach tailored to your unique story. If you're ready to take the next step toward health and growth, I'd be honored to walk with you on your journey to healing.
Available virtually
Anne Dinwiddie
Licensed Independent Clinical Social Workers (LICSWs), like Anne Dinwiddie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anne has a Master of Social Work (MSW) in Mental Health and Animal Assisted Social Work from University of Colorado, Denver and a Master's in Counseling (MC) in Gestalt Therapy and Transpersonal Counseling Psychology from The Naropa Institute.
I welcome you if you're considering therapy. Change can be overwhelming, and I congratulate you on starting your journey of well-being and self-discovery. I take a person-centered, collaborative, trauma-informed approach to ensure each session is tailored to your unique needs and goals. Please reach out whenever you feel ready to begin.
Available virtually
Amanda McDade
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Amanda McDade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master's in Counseling (MC) from San Francisco State University.
I have been working with clients for over 10 years. I know that reaching out can be a difficult first step. Please know that my goal is to hold a safe, confidential space for clients to unburden themselves and explore aspects of life they may be struggling with, collaboratively. Reach out when you are ready.
Available virtually
Michael Belay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Southern California.
I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.
Available virtually