Connect with Cognitive Behavioral (CBT) therapy in Bothell, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Shirley Barthelemy

Shirley Barthelemy

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Shirley Barthelemy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Washington
Specialties
Addiction
Alcohol Use
Anxiety
Divorce
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I specialize in working with women navigating divorce—whether you're in the beginning, middle, or final phase. I help you process the grief of losing your marriage and address the complex emotions that arise. I also support clients facing stress, self-esteem issues, adjusting to change, grief and loss, trauma, depression, and anxiety.

Available virtually

A headshot image of Anthony O'Leary

Anthony O'Leary

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Anthony O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Psychology from California Southern University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Supportive

I work with adults navigating depression, anxiety, relationship issues, trauma, and life transitions. My style is supportive and empathetic, grounded in respect for your choice to seek therapy. I offer observations and alternatives while recognizing you're ultimately in charge of the process.

Available virtually

A headshot image of Michael Ito-Washington

Michael Ito-Washington

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Michael Ito-Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Adoption
Anxiety
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Whether dealing with depression, anxiety, difficulty navigating complex relationships, or healing from trauma, my goal is to provide you with a safe space where difficult thoughts and feelings can be shared and we can work collaboratively to identify and walk your intuitive path to acceptance and growth.

Available virtually

A headshot image of Kimberly Brooks

Kimberly Brooks

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kimberly Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Health/Mental Health from Southern Illinois University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Candid
Motivational

I’m a trauma-informed psychotherapist specializing in anxiety, emotional overwhelm, spiritual fatigue, and life transitions. I’m Kimberly M. Brooks, LCSW, and I help people who feel overwhelmed, anxious, or emotionally drained find clarity, peace, healing, and emotional restoration.

Available virtually

A headshot image of Lindsay Janke

Lindsay Janke

LMHC

Licensed Mental Health Counselors (LMHCs), like Lindsay Janke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master in Counseling (MC) from Saint Martin's College.

Washington
Specialties
Child Abuse or Neglect
Divorce
Domestic Violence
Infidelity
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Welcome — life doesn’t always go the way we expect, and sometimes we all need a little extra support to find our footing again. I work with clients who are navigating change, stress, or uncertainty, helping them feel more balanced and connected to themselves. Together, we’ll create a space where you can explore, heal, and grow at your own pace.

Available virtually

A headshot image of Rachel Richards

Rachel Richards

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Southern California.

Washington
Specialties
Anxiety
Coping Skills
Family Conflict
Life Transitions
Stress
Style
Exploratory
Attuned
Supportive

You have made it this far in life. Perhaps you have been yearning for an understanding of the incredible pain between family and friends. You are not sure how to change, especially if it seems impossible and scary. I am here to compassionately listen and guide you while gaining insight into your world.

Available virtually

A headshot image of Jennifer Wolman

Jennifer Wolman

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Wolman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Yakima, WA
Specialties
Anxiety
Depression
Infidelity
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I do so primarily by Cognitive-Behavioral Therapy and Solution-Focused techniques.

Available virtually

A headshot image of Jamie Clausen

Jamie Clausen

Many new patients continue care with this provider

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Clausen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Counseling Psychology from Northwest University.

Anacortes, WA
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Gentle
Curious

I work with individuals experiencing anxiety, depression, self-esteem issues, and work-life balance challenges through a cognitive behavioral therapy and mindfulness lens.

Available virtually

A headshot image of Rob Coleman

Rob Coleman

LMHC

Licensed Mental Health Counselors (LMHCs), like Rob Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rob has a Master of Arts (MA) in Counseling from Denver Seminary.

Washington
Specialties
Anxiety
Style
Outcome-oriented
Spiritual
Collaborative

Beginning therapy is a major step, and I commend you for having the courage to start. I'm here to support you through a multimodal approach for trauma, grief, depression, anxiety, and developmental issues. I provide an individualized, safe, caring support model to help you reach your goals.

Available virtually

A headshot image of Whitney Pribble

Whitney Pribble

LMHC

Licensed Mental Health Counselors (LMHCs), like Whitney Pribble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master of Arts (MA) in Clinical Counseling from Xavier University and a Master's in Counseling (MC) from Xavier University.

Bonney Lake, WA
Specialties
Anxiety
Coping Skills
Infertility
Self Esteem
Stress
Style
Insightful
Warm
Supportive

I am a licensed therapist who supports adults experiencing anxiety, overwhelm, and life transitions. I take a thoughtful, compassionate approach that blends practical skills with deeper self-reflection. Therapy with me is collaborative, steady, and tailored to what matters most to you.

Available virtually

A headshot image of Kristen Atwood

Kristen Atwood

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kristen Atwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science (MS) in Mental Health Counseling from Walden University.

Washington
Specialties
Adoption
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My goal is to help empower you to find your inner strength, balance, and happiness amongst life's challenges. I work with a wide range of issues at all stages of life, including adoption, anxiety, depression, foster care, trauma, panic attacks, and men's and women's issues.

Available virtually

A headshot image of Donetta Quinones

Donetta Quinones

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.

Washington
Specialties
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.

Available virtually

A headshot image of Joanne Fromhold

Joanne Fromhold

LMHC

Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.

Washington
Specialties
Bipolar Disorder
Depression
Grief
School Issues
Stress
Style
Responsive
Approachable
Affirming

Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.

Available virtually

A headshot image of Dawn Nance

Dawn Nance

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Dawn Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Education (MED) with Specialization in Counseling from University of Washington.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Beginning therapy can feel uncertain. My goal is to create a space where you feel safe, supported, and heard. I take a client-centered, collaborative approach—working with you to identify your goals and build a path forward. I specialize in supporting individuals with anxiety, trauma, depression, relationship challenges, and narcissistic abuse.

Available virtually

A headshot image of Kashif Brown

Kashif Brown

LMHC

Licensed Mental Health Counselors (LMHCs), like Kashif Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kashif has a Masters of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Washington
Specialties
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I support adults navigating anxiety, depression, and grief rooted in painful or overwhelming life experiences. I specialize in helping survivors of trauma, including loss, betrayal, violence, and chronic stress, begin healing in a safe, compassionate space.

Available virtually

A headshot image of Bret Kelly

Bret Kelly

Many new patients continue care with this provider

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Bret Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Masters of Education (MED) in School Counseling from Seattle Pacific University.

Bremerton, WA
Specialties
Anxiety
Depression
Divorce
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Candid
Collaborative

Are you having trouble with trauma, OCD, anxiety, depression, or divorce? Is the pressure interfering with you being your best you? I am here to help.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

Many new patients continue care with this provider

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Washington
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Washington
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Byron Groseclose

Byron Groseclose

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Byron Groseclose, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Byron has a Masters of Advanced Studies in Marriage and Family Therapy from Arizona State University.

Washington
Specialties
ADHD
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I work with my clients and do not have them work for me. I help my clients to get through the hardest parts of their life as well as celebrate with them as they succeed. I got my Master's Degree In Marriage and Family Therapy from Arizona State University.

Available virtually

A headshot image of Elizabeth Spann

Elizabeth Spann

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Spann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from University of Washington Tacoma.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Welcome! I strive to create a warm, safe space where you can show up as your authentic self. Together, we’ll explore your experiences with compassion and clarity. My goal is to support your progress and help you grow at a pace that feels healthy and empowering.

Available virtually

A headshot image of Jason Williamson

Jason Williamson

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Washington
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Washington
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.

Available virtually

A headshot image of Lejla Madfai

Lejla Madfai

LMHC

Licensed Mental Health Counselors (LMHCs), like Lejla Madfai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lejla has a Master of Arts (MA) in Psychology from Seattle University.

Washington
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Warm
Empowering

Did some things happen to you that make it hard moving forward and making sense of your situation? Do you feel your pain is hard to share with others and open up with confidence? My goal is to guide you through your narrative, and if not get back to your old self, then find the way to get out of your situation stronger and with more insight.

Available virtually

A headshot image of Herbert Lomax Jr

Herbert Lomax Jr

Many new patients continue care with this provider

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Herbert Lomax Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.

Washington
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.

Available virtually

A headshot image of Aaron Crumrine

Aaron Crumrine

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aaron Crumrine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Masters of Arts (MA) in Marriage and Family Therapy from Fuller Theological Seminary.

Washington
Specialties
Family Conflict
Life Transitions
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I have a passion for working with young people and the families who shape them. I believe healthy individuals are nurtured within healthy families, and that strong families build resilient societies. This belief fuels my commitment to helping clients discover hope, confidence, and healing in their own stories.

Available virtually

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