Connect with Cognitive Behavioral (CBT) therapy in Burlington, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Ellie McCormick

Ellie McCormick

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ellie McCormick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellie has a Master of Arts (MA) in Clinical Mental Health Counseling from Antioch University Seattle.

Seattle, WA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Outcome-oriented
Gentle
Affirming

I believe there is no one-size-fits-all approach to therapy. I meet clients where they are, collaborating to find the best course of treatment. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Joan Martin

Joan Martin

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joan Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Doctor of Philosophy (PHD) in Pastoral Counseling, East/West Psychology from Florida Institute of Religious Studies and a Master of Social Work (MSW) from Fordham University.

Vancouver, WA
Specialties
Aging
Anger Management
Anxiety
Grief
Relationship Issues
Style
Responsive
Attuned
Collaborative

Healing begins when we reach out for help, and I commend you for that. I specialize in working with adults navigating life transitions, anxiety, depression, loss, grief, anger, and trauma. My approach integrates client-centered therapy with a deep understanding of how change happens.

Available virtually

A headshot image of Kristin Mansker

Kristin Mansker

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kristin Mansker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Eastern Washington University.

Aberdeen, WA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a trauma-informed provider who helps clients work through anxiety, depression, stress, trauma, PTSD, women's issues, and relationship challenges. I believe in creating strong therapeutic relationships built on validation, support, and connection.

Available virtually

A headshot image of Megan Rizzo

Megan Rizzo

LMHC

Licensed Mental Health Counselors (LMHCs), like Megan Rizzo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) from University of Central Missouri.

Washington
Specialties
ADHD
Autism or Asperger's Syndrome
Coping Skills
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Overwhelm, exhaustion, and the nagging voice telling you to be and do more aren't the only hurdles we face on a daily basis. With practiced self-compassion and purposeful play, I can help you come back to yourself.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

Recognized for high quality patient care

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Washington
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Valerie Amack

Valerie Amack

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Valerie Amack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Doctor of Social Work (DSW) from University of Southern California.

Spokane, WA
Specialties
Anxiety
Chronic Illness
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I work with adults managing anxiety, depression, stress, life transitions, relationship challenges, addiction, and chronic medical conditions. My style is supportive, practical, and focused on building real change. I believe therapy works best when it feels like a true partnership—where you feel heard, respected, and encouraged.

Available virtually

A headshot image of Karen Scott

Karen Scott

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Karen Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

Feeling stuck or overwhelmed? You're not alone. I help clients navigate anxiety, stress, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to the life you want to create for yourself.

Available virtually

A headshot image of Shontell Barnes

Shontell Barnes

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shontell Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontell has a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Washington
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Warm
Collaborative

Do you feel like you’re holding it all together on the outside while feeling overwhelmed or anxious inside? I work with adults who struggle with overthinking, people-pleasing, and emotional burnout, offering a warm, practical space focused on real tools and meaningful change.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Daniela Floyd

Daniela Floyd

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Daniela Floyd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Master's in Counseling (MC) in Psychology from Walden University and a Master's in Counseling (MC) in Forensic Psychology from Walden University.

Spokane, WA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I specialize in anxiety, stress, and life challenges by using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make positive progress and start feeling better.

Available virtually

A headshot image of Ryan Suhr

Ryan Suhr

LMHC
36+ years

Licensed Mental Health Counselors (LMHCs), like Ryan Suhr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science in Education (MS ED) in Community Counseling from University of Nebraska at Kearney.

Washington
Specialties
Anxiety
Coping Skills
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Motivational

I utilize an approach that incorporates existential, cognitive behavioral, humanistic, and developmental strategies in the resolution of situational, personal, and relational challenges.

Available virtually

A headshot image of Karli Williams

Karli Williams

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Karli Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karli has a Master of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

Seattle, WA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Practical
Gentle
Supportive

I use Cognitive Behavioral Therapy and Emotionally Focused Therapy to provide support to my clients in their journey of healing.

Available virtually

A headshot image of Donetta Quinones

Donetta Quinones

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.

Washington
Specialties
Anxiety
Codependency
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.

Available virtually

A headshot image of Danielle Dellner

Danielle Dellner

Recognized for high quality patient care

LP
12+ years

Licensed Psychologists (LPs), like Danielle Dellner, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Doctor of Philosophy (PHD) in Clinical Psychology from Alliant International University , Los Angeles (2008).

Washington
Specialties
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with individuals, families, and groups across diverse settings. I've had the joy of teaching and training clinicians while maintaining a deep commitment to helping people heal and grow.

Available virtually

A headshot image of Jeanne Simpson

Jeanne Simpson

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Social Work (MSW) from University of Central Florida.

Washington
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Washington
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Leslie Miller

Leslie Miller

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Leslie Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Alabama.

Seattle, WA
Specialties
ADHD
Eating Disorders
LGBTQIA+
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

Life can feel overwhelming when you're caught in cycles of anxiety, struggling with your relationship with food, facing challenges in your connections with others, or feeling the frustrating symptoms of ADHD. Please know that you're not alone, and there's a path toward greater calm and clarity.

Available virtually

A headshot image of Carla Charles

Carla Charles

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Carla Charles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work (MSW) from Our Lady of the Lake University.

Bremerton, WA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Approachable
Affirming

Taking the first step toward therapy can feel overwhelming, especially when life has been heavy for a while. Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone. I offer a compassionate, non-judgmental space where you can show up just as you are.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Washington
Specialties
Anxiety
Cultural Stress
Psychosis
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

My name is Dr. Kealiʻi‑Jolie (or simply Dr. Jolie). I support women through life transitions, trauma healing, and complex family and intergenerational dynamics. I help women restore balance, heal relational wounds, and reconnect with purpose. I also offer a one‑month trauma intensive with eight sessions held twice weekly.

Available virtually

A headshot image of Melissa Clem

Melissa Clem

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Clem, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Grand Canyon University.

Washington
Specialties
Addiction
Anxiety
Relationship Issues
Stress
Substance Use
Style
Exploratory
Spiritual
Curious

Stress, anxiety, and relationship issues can steal your joy. I'm here to help you communicate effectively, implement healthy boundaries, and cope with anxious thoughts so you can reclaim peace. As someone who has overcome my own struggles with self-worth, I enjoy helping others discover their true value and learn to love who they are.

Available virtually

A headshot image of Cynthia Najar

Cynthia Najar

Many new patients continue care with this provider

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.

Available virtually

A headshot image of Nidhi Goel

Nidhi Goel

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Nidhi Goel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidhi has a Doctor of Philosophy (PHD) in School Psychology from University of Missouri-Columbia.

Washington
Specialties
ADHD
Anxiety
Behavioral Issues
Parenting
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Gentle
Collaborative

Every person carries a story that deserves to be heard, understood, and honored. Life’s challenges—whether they come as anxiety, grief, burnout, or relationship strain—can sometimes make us feel disconnected from ourselves and what truly matters. I offer a calm, compassionate space to reflect, heal, and rediscover your sense of balance and meaning.

Available virtually

A headshot image of Edward Deatherage

Edward Deatherage

LP

Licensed Psychologists (LPs), like Edward Deatherage, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Doctor of Philosophy (PHD) in Psychology from United States International University and a Master of Science Psychology (MSPSY) from Pepperdine University.

Spokane, WA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Motivational

I help people from all walks of life navigate anxiety, depression, relationship issues, trauma, grief, and other challenges that keep them from living fully.

Available virtually

A headshot image of Rebecca Klingman

Rebecca Klingman

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebecca Klingman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Psychology from Saybrook University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

I'm dedicated to helping individuals navigate life's challenges, heal from emotional pain, and build more fulfilling, balanced lives. My practice provides a compassionate, client-centered space where we work together to foster growth, resilience, and lasting change.

Available virtually

A headshot image of Julie Patel

Julie Patel

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Julie Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from University of Southern California.

Washington
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming and scary. I commend you on your decision to care for your whole self. My role is to create a safe and supportive environment where you can express yourself without shame. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

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