Connect with Cognitive Behavioral (CBT) therapy in Dupont, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Karen Scott

Karen Scott

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Karen Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

Feeling stuck or overwhelmed? You're not alone. I help clients navigate anxiety, stress, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to the life you want to create for yourself.

Available virtually

A headshot image of Isabel Kaufman

Isabel Kaufman

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Isabel Kaufman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Doctor of Psychology (PSYD) in Counseling Psychology from Walden University.

Bellingham, WA
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Motivational

CBT, REBT, DBT, and SYSTEMATIC DESENSITIZATION modalities work well in many situations.

Available virtually

A headshot image of Jennifer Warwick

Jennifer Warwick

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Warwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I approach therapy as a place where you can set down what you’ve been carrying and take a clearer look at what you need. I’m here to offer steady guidance, genuine curiosity, and a space where you don’t have to navigate things alone. I'm glad you are here to begin this journey!

Available virtually

A headshot image of Sara Beg

Sara Beg

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Sara Beg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I help clients identify and use their strengths, develop new coping skills, and challenge limiting beliefs to achieve positive growth and wellness. I encourage building self-love, prioritizing self-care, and nurturing authenticity.

Available virtually

A headshot image of Kaitlin Harrington

Kaitlin Harrington

LMHC

Licensed Mental Health Counselors (LMHCs), like Kaitlin Harrington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Professional Studies in Art Therapy from School of Visual Arts.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Stress
Style
Responsive
Approachable
Affirming

Taking steps toward better mental health can feel overwhelming. The good news is none of us are meant to go it alone. Licensed in WA since 2017, I am here to support you with warmth, compassion, and, sometimes, a dollop of humor. Let’s work together to build on the strengths you already have while gaining tools and insights along your way.

Available virtually

A headshot image of Kathryn Gasper

Kathryn Gasper

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kathryn Gasper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) General Studies from Eastern Washington University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

I understand life can feel overwhelming and challenging. Are you ready to build on your strengths and achieve a more fulfilling life? My goal is to help you overcome symptoms of anxiety, depression, stress, and life transitions by developing skills to lead a more meaningful life.

Available virtually

A headshot image of David Forrest

David Forrest

LP

Licensed Psychologists (LPs), like David Forrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Philosophy (PHD) in Psychology from Columbia University and a Masters of Arts (MA) from Columbia University.

Washington

Through wide and deep experience I have learned that the key to successful therapy is the establishment of a trusting relationship. I will listen empathetically to your situation so that together we can create solutions that provide greater satisfaction with your life.

Available virtually

A headshot image of Ana Delgado

Ana Delgado

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ana Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Masters of Arts (MA) in Mental Health Counseling from Saint Mary's University.

Spanaway, WA
Specialties
Addiction
Anxiety
Career Counseling
Depression
Life Transitions
Style
Directive
Warm
Supportive

I am here to support you on your journey toward recovery and wellness. I work with individuals facing a range of challenges, helping them navigate their unique paths with compassion and understanding.

Available virtually

A headshot image of Stacy Marini

Stacy Marini

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stacy Marini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from Washington University, Saint Louis.

Seattle, WA
Specialties
Anxiety
Depression
Grief
Weight Loss
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals facing life challenges, transitions, or struggling with health, mental health, relationship, work, parenting, or family stressors. I specialize in Anxiety, Depression, Grief, Loss, Divorce, and those making significant behavioral changes including Weight Loss and managing Addictive Behaviors.

Available virtually

A headshot image of Chelsea Bennett

Chelsea Bennett

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chelsea Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Doctor of Education (EDD) from Union Institute & University, a Master of Arts (MA) in Organizational Management from Ashford University and a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Washington
Specialties
Anxiety
Borderline Personality
Depression
Style
Outcome-oriented
Spiritual
Collaborative

I primarily work with adults and couples and specialize in anxiety, mild forms of depression, and Borderline Personality Disorder, using Cognitive Behavioral Therapy.

Available virtually

A headshot image of Yolanda Miller

Yolanda Miller

LMHC

Licensed Mental Health Counselors (LMHCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.

Washington
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.

Available virtually

A headshot image of Thomas La Marr

Thomas La Marr

Many new patients continue care with this provider

LP
4+ years

Licensed Psychologists (LPs), like Thomas La Marr, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Doctor of Psychology (PSYD) from Pacific University.

Seattle, WA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a clinical psychologist. Through the use of evidence-based practices, I guide clients in identifying their values, healthily approaching emotions, and navigating their thoughts.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I’m a licensed mental health professional in AK, CA, WA, ME, VA, MD, HI, SC, GA, and NC. I’m experienced in high‑acuity mental health and use a warm, integrative, trauma‑informed approach to treat depression, anxiety, PTSD, and trauma-related disorders.

Available virtually

A headshot image of Edwin Wea

Edwin Wea

LMHC

Licensed Mental Health Counselors (LMHCs), like Edwin Wea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwin has a Master of Arts (MA) from Antioch University.

Washington
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Candid
Collaborative

I support your reaching out for therapy. I am here to join in your journey to work through any areas of concern.

Available virtually

A headshot image of Edward Deatherage

Edward Deatherage

LP

Licensed Psychologists (LPs), like Edward Deatherage, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Doctor of Philosophy (PHD) in Psychology from United States International University and a Master of Science Psychology (MSPSY) from Pepperdine University.

Spokane, WA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Motivational

Edward Deatherage, Ph.D. Received his Doctorate in Clinical Psychology from the United States International University in San Diego, CA. A Master's Degree in Psychology at Pepperdine University, Los Angeles, CA. A bachelor's Degree in psychology at Loma Linda University, Loma Linda, CA.

Available virtually

A headshot image of Alanee LaFleur

Alanee LaFleur

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alanee LaFleur, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanee has a Master of Social Work (MSW) from Arizona State University.

Washington
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

Feeling overwhelmed by anxiety, stress, or depression? I offer a warm, curious, and supportive space where we can work together at your pace—helping you move toward your goals with encouragement, compassion, and steady guidance.

Available virtually

A headshot image of Crystal St Louis

Crystal St Louis

LMHC

Licensed Mental Health Counselors (LMHCs), like Crystal St Louis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master's in Counseling (MC) from Cairn University.

Puyallup, WA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Curious

I specialize in walking alongside people during their most difficult moments, helping them become better versions of themselves. As a mother and wife, I understand that life gets rough sometimes. I'm committed to helping you work through life's complexities through active listening, unconditional positive regard, and a safe, supportive space.

Available virtually

A headshot image of Dominique Miller

Dominique Miller

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Dominique Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

I provide a supportive space for individuals and families to work through challenges and build on their strengths. My approach is collaborative and culturally aware, helping clients feel understood while equipping them with practical tools to move forward.

Available virtually

A headshot image of Jelyn Young

Jelyn Young

Many new patients continue care with this provider

LP
8+ years

Licensed Psychologists (LPs), like Jelyn Young, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jelyn has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master of Arts (MA) in Psychology from California School of Professional Psychology, San Diego.

Washington
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I work with adults, children, adolescents, and families across a range of settings. I have experience addressing educational challenges, adjustment issues, learning disabilities, and ADHD. My goal is to help you navigate life's difficulties and create meaningful change.

Dr. Young has been wonderful to work with. She’s been very patient with me and asks questions in a way that not only allows her to understand me better, but also allows myself to understand. She has helped me incrementally diminish my anxiety, so I would highly recommend her to anyone else who needs help with anxiety management.

Available virtually

A headshot image of Bonnie Ayotte

Bonnie Ayotte

Patients consistently give high satisfaction ratings

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Bonnie Ayotte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Marriage & Family Counseling from Liberty University and a Master in Counseling (MC) Multicultural from Trinity Western University.

Blaine, WA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Welcome! I am a Licensed Mental Health Counselor in the state of Washington. I specialize in trauma-informed, person-centered care for those struggling with anxiety, depression, other performance impairments, and PTSD.

Bonnie has been a selfless guide to help me navigate a very difficult time in my life. She is patient, listens well, and has helped me understand a new value for myself and given me workable tools to improve my interactions with the world and myself. I am truly grateful.

Available virtually

A headshot image of Raquel Koviak

Raquel Koviak

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Raquel Koviak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master in Counseling (MC) in Clinical Mental Health Counseling from Gonzaga University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Gentle
Curious

Beginning therapy can be the first step to creating a better life, and it can feel daunting to find a therapist who is the right fit for you. My approach is trauma-focused, client-centered, and grounded in evidence-based practices, meaning I use techniques that are researched and proven to be effective.

Available virtually

A headshot image of Karli Williams

Karli Williams

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Karli Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karli has a Master of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

Seattle, WA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Practical
Gentle
Supportive

I use Cognitive Behavioral Therapy and Emotionally Focused Therapy to provide support to my clients in their journey of healing.

Available virtually

A headshot image of Rudesta Edwards-Ugiomoh

Rudesta Edwards-Ugiomoh

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rudesta Edwards-Ugiomoh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudesta has a Master of Social Work (MSW) from Kansas Newman College.

Washington
Specialties
ADHD
Cultural Stress
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a Licensed Independent Clinical Social Worker with over a decade of experience helping people heal from trauma, understand their neurodivergent minds, cultural stress, and build lives that feel genuinely their own. I provide telehealth therapy, which means you can access quality and specialized care.

Available virtually

A headshot image of Kristin Mansker

Kristin Mansker

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kristin Mansker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Eastern Washington University.

Aberdeen, WA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a trauma-informed provider who helps clients work through anxiety, depression, stress, trauma, PTSD, women's issues, and relationship challenges. I believe in creating strong therapeutic relationships built on validation, support, and connection.

Available virtually

A headshot image of Jeanne Simpson

Jeanne Simpson

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Social Work (MSW) from University of Central Florida.

Washington
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.

Available virtually

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