Connect with Cognitive Behavioral (CBT) therapy in Everett, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of David Bradshaw

David Bradshaw

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like David Bradshaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Clinical Mental Health Counseling from Capella University.

Blaine, WA
Specialties
Addiction
Bipolar Disorder
Borderline Personality
First Responders
Sexual Abuse
Style
Insightful
Candid
Curious

I am from Washington State, and I currently live in Birch Bay, WA. I was born in 1990. I'm an avid reader, and I also enjoy chess, meditation, backpacking, hunting, and boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places.

Available virtually

A headshot image of Jaili Ramirez

Jaili Ramirez

LMHC

Licensed Mental Health Counselors (LMHCs), like Jaili Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaili has a Masters of Arts (MA) in Art Therapy from New York University.

Washington
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.

Available virtually

A headshot image of Irene Jirinzu

Irene Jirinzu

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Irene Jirinzu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Social Work (MSW) from University of Houston, University Park.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

I specialize in trauma, attachment-based therapy, and cognitive-behavioral techniques, all within a culturally competent framework.

Available virtually

A headshot image of Reegis Coburn

Reegis Coburn

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Reegis Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reegis has a Master of Social Work (MSW) from California State University, Bakersfield.

Seattle, WA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Responsive
Attuned
Curious

I specialize in working with individual adults. My therapeutic approach is to provide a safe and supportive environment where clients can explore their challenges and develop coping skills.

Available virtually

A headshot image of Charlene Bruley

Charlene Bruley

LICSW
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charlene Bruley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Doctor of Philosophy (PHD) in Social Work from University of Tennessee At Knoxville and a Master of Social Work (MSW) from Walla Walla College.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Supportive

I use strength-based, research-based therapy, such as Cognitive Behavioral Therapy.

Available virtually

A headshot image of Diera Parham-Carruthers

Diera Parham-Carruthers

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Diera Parham-Carruthers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diera has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Washington
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Warm
Motivational

A Licensed Professional Counselor (LPC, NCC) serving clients in Virginia and D.C. with 14+ years of experience in mental health and health sciences. She earned her Master’s in Clinical Mental Health Counseling with a specialization in Crisis and Trauma while serving 8 years in the U.S. Armed Forces.

Available virtually

A headshot image of Mary Hoisington

Mary Hoisington

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Hoisington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Masters of Arts (MA) Marriage & Family Therapy from Pepperdine University.

Washington
Specialties
Anxiety
Depression
First Responders
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Affirming

You don't need someone to nod at you for 50 minutes with a blank stare. You need someone who actually gets it. I'm Mary Hoisington, LMFT, with 16+ years of clinical experience. My clients are capable adults, many of them professionals & first responders, who tend to look fine on the outside but are struggling to find relief on the inside.

Available virtually

A headshot image of Ann Hutcheson

Ann Hutcheson

Recognized for high quality patient care

LP
13+ years

Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.

Available virtually

A headshot image of Michelle Taft Webb

Michelle Taft Webb

Many new patients continue care with this provider

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Michelle Taft Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Community Counseling from Argosy University of Washington DC.

Washington
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Feeling like you have tried all you can? Like, it's time for professional help. I help clients navigate racing thoughts, anxiety, self-doubt, and life changes with curiosity and compassion. Therapy is my joy! My goal is to help you achieve your therapeutic goals.

Available virtually

A headshot image of Pamelia Sublett

Pamelia Sublett

LICSW
14+ years

Licensed Independent Clinical Social Workers (LICSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.

Washington
Specialties
Cultural Stress
Racial Identity
Stress
Style
Responsive
Candid
Collaborative

It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.

Available virtually

A headshot image of Natalie Zamudio

Natalie Zamudio

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Natalie Zamudio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from Western New Mexico University and a Master of Science (MS) in Health Psychology from Grand Canyon University.

Seattle, WA
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I provide trauma-informed therapy for adults navigating anxiety, depression, life transitions, and complex relational patterns. Many of the clients I work with are capable and high-functioning on the outside, while internally carrying chronic stress, unresolved trauma, or emotional exhaustion.

Available virtually

A headshot image of Lela Bamberg

Lela Bamberg

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lela has a Master of Arts in Counseling Education from Prairie View A&M University.

Washington
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.

Available virtually

A headshot image of Eriko Demery

Eriko Demery

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Eriko Demery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eriko has a Master of Social Work (MSW) from University of Washington.

Olympia, WA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I help adults navigate anxiety, depression, and life transitions by providing a supportive and non-judgmental space where you can feel heard and understood. My approach is client-centered and collaborative, meaning we'll work together to identify what matters most to you and find meaningful steps forward.

Available virtually

A headshot image of Traci Tolliver

Traci Tolliver

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Traci Tolliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I am down-to-earth, very inquisitive, and love problem-solving.

Available virtually

A headshot image of Riki Camacho

Riki Camacho

LMHC

Licensed Mental Health Counselors (LMHCs), like Riki Camacho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riki has a Master of Science (MS) in Professional/Christian Counseling from Grand Canyon University.

Washington
Specialties
Domestic Violence
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.

Available virtually

A headshot image of Kristy Stromitis

Kristy Stromitis

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Kristy Stromitis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Community Counseling from Chadron State College.

Washington
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

My goal as a therapist is to help you identify clear goals so that when you put in effort, you know exactly what you're working toward. It's easy to say you tried, but harder to define what you're actually attempting to do. I help you clarify the path forward so your efforts lead somewhere meaningful.

Available virtually

A headshot image of Elizabeth Mukasa

Elizabeth Mukasa

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Mukasa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from Baylor University.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm Naureen. I'm a therapist who helps children and teens feel heard, supported, and understood. I work with young people and families to build confidence, strengthen emotional skills, and navigate challenges with a compassionate, culturally responsive, strengths-based approach so they can thrive.

Available virtually

A headshot image of Anthony Paul

Anthony Paul

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Anthony Paul, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) in Mental Health Counseling from Central Washington University.

Washington
Specialties
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Are you feeling stuck, overwhelmed, or caught in anxious thoughts? You’re not alone. I offer a warm, welcoming space where you can feel supported and truly heard. Together, we’ll gently navigate what you’re experiencing and work toward an inner sense of peace, confidence, and the freedom to create the life you want.

Available virtually

A headshot image of Maggie Richerson

Maggie Richerson

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Maggie Richerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Social Work (MSW) from Eastern Washington University.

Spokane Valley, WA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

With over 15 years of experience serving the Spokane community, I bring a compassionate, down-to-earth and integrative approach to therapy. I am an LICSW with a background in recreation therapy. I help clients create lasting change and would be honored to support you on your path toward healing and growth.

Available virtually

A headshot image of Jan Kaschmitter

Jan Kaschmitter

Recognized for high quality patient care

LMHC
24+ years

Licensed Mental Health Counselors (LMHCs), like Jan Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jan has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.

Washington
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Spiritual
Collaborative

Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.

Available virtually

A headshot image of Jessie Harse

Jessie Harse

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessie Harse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessie has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I’m an attachment-focused, relational therapist who believes healing happens in connection. I help you get clear on what’s most important to you and support you in moving toward a life that feels more meaningful. Along the way, we’ll explore how your relationships and environment shape you, while deepening your understanding of yourself.

Available virtually

A headshot image of Christina Fajardo

Christina Fajardo

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Christina Fajardo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling Psychology from Argosy University.

Washington
Specialties
Addiction
Style
Exploratory
Candid
Collaborative

Navigating a full human experience can feel like both a blessing and an incredible challenge. I've worked alongside people from many different backgrounds addressing trauma, anxiety, depression, attachment, and relational issues. Starting therapy is a great step in understanding our humanness and receiving support.

Available virtually

A headshot image of Jaime Rasmussen

Jaime Rasmussen

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaime Rasmussen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marital and Family Therapy from Azusa Pacific University.

Washington
Specialties
Depression
Divorce
Family Conflict
Grief
Relationship Issues
Style
Insightful
Candid
Affirming

I believe deeply in the healing potential of therapy. My clients describe me as thoughtful, warm, and easy to talk to. I hold space for difficult emotions while helping people move toward solutions.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Washington
Specialties
First Responders
Life Transitions
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

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