Connect with Therapists who accept Arlo in Federal Way, WA
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Nance Pease
Licensed Independent Clinical Social Workers (LICSWs), like Nance Pease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nance has a Master of Social Work (MSW) from NM Highlands University.
Have you been struggling with anxiety, imposter syndrome, or just trying to make meaning of your life? We can unravel the confusion and build stability so you can bring peace back into your life.
Available virtually
Tanya Stephenson
Licensed Independent Clinical Social Workers (LICSWs), like Tanya Stephenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Science (MS) in SOCIAL ADMINISTRATION from CASE WESTERN RESERVE UNIVERSITY.
I am a Licensed Clinical Social Worker and a Substance use disorder professional. I prefer to work with adults and older adults experiencing difficulty coping with mental health symptoms, coping with trauma, and/or substance use-related impacts.
Available virtually
Sara Robinson
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Sara Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Science (MS) clinical rehabilitation and mental health counseling from Montana State University At Bozeman.
As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery.
Available virtually
Alma Quinden
Licensed Mental Health Counselors (LMHCs), like Alma Quinden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
Welcome, in uncertain times, people need to connect and feel supported. I can help you explore challenges and find strengths, skills, and resources to heal and overcome. I bring 20 years of psychotherapy experience, and my goal is to help you grow, find clarity, and feel more empowered in your life and relationships.
Available virtually
Shawn DeLancy
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Shawn DeLancy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Social Work (MSW) from Eastern Washington University.
If you’re feeling overwhelmed, stuck, or disconnected, or feeling out of touch with reality—you’re not alone. If something about this feels right to you, I invite you to reach out. I’d be honored to support you in taking that next step—at your pace, and in your own way.
Available virtually
Anna Sage
Licensed Mental Health Counselors (LMHCs), like Anna Sage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I started as a peer specialist and have grown into a clinical mental health counselor working with adults facing a range of mental health issues. I believe that with determination, hard work, and the right guidance, everyone has the potential to improve their life.
Available virtually
Laura Schenck
Licensed Mental Health Counselors (LMHCs), like Laura Schenck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Northern Colorado and a Master of Arts (MA) in Mental Health Counseling from Boston College.
I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors.
Available virtually
Isabel Taccheri
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Isabel Taccheri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabel has a Master of Social Work (MSW) from University of Pennsylvania.
I focus on the well-being and quality of life of my clients, and I am always trying to think outside the box.
Available virtually
Katie Cowan
Licensed Mental Health Counselors (LMHCs), like Katie Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master in Counseling (MC) CounselingPsychology from Pacific University.
Everyone needs help from time to time, and reaching out for counseling is a step towards your health. Whatever the issue you are facing, there are proven strategies and skills that can help you manage your life more healthfully and abundantly. It would be my honor to discuss further your goals and help develop a plan for your success.
Available virtually
John Moyanah
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like John Moyanah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master in Counseling (MC) from Dallas Baptist University.
I work with clients facing depression, anxiety, relationship issues, parenting problems, career challenges, multicultural concerns, grief, and anger management. I also support those who have experienced physical trauma or emotional abuse.
Available virtually
Ludmilia Vitovitz
Licensed Independent Clinical Social Workers (LICSWs), like Ludmilia Vitovitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ludmilia has a Master of Social Work (MSW) from Eastern Washington University.
I’m a Licensed Independent Clinical Social Worker who believes that everyone deserves to feel seen, heard, and supported especially in their hardest moments. My work is grounded in empathy, connection, and nonjudgment. I understand what it’s like to feel misunderstood or unseen, and I strive to create a space where clients can finally exhale and be
Available virtually
Wesley Wennerstrom
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.
I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.
Available virtually
Katie Eddy
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Katie Eddy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Social Work (MSW) Children, Families, and Youth from University of Southern California.
I approach therapy in a collaborative manner, working alongside the client's journey. We work to rewrite the narrative to help free you from negative thoughts that disrupt your pathway to wellness.
Available virtually
Tania Adams
Licensed Independent Clinical Social Workers (LICSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.
Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.
Available virtually
Heidi Reishus
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Heidi Reishus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master's in Counseling (MC) from University of Idaho.
I take a client-centered approach to therapy, focusing on resilience and personal growth. I work with adults and adolescents navigating anxiety, depression, trauma, and relationship challenges, helping you discover your inner strengths and move toward meaningful change.
Available virtually