Connect with BCBS Federal Employee Program (FEP) providers in Federal Way, WA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Joanne Fromhold
Licensed Mental Health Counselors (LMHCs), like Joanne Fromhold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master's in Counseling (MC) in Couple and Child Family Therapy from Antioch University Seattle.
Life can get messy and complicated, and sometimes we just need a little help coping. We all have the potential to be living fully, experience joy even during times of trials. "Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations." Alfred Adler.
Available virtually
Jeremiah Hooks
Licensed Mental Health Counselors (LMHCs), like Jeremiah Hooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremiah has a Master's in Counseling (MC) from Adams State College.
I specialize in working with adults navigating anxiety, depression, trauma, and men's issues. My approach is compassionate and client-centered, with a focus on empowering you to achieve personal growth and healing.
Available virtually
Emmanuel Villarivera
Licensed Mental Health Counselors (LMHCs), like Emmanuel Villarivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuel has a Masters of Arts (MA) in Counseling Psychology from National University.
I provide counseling that blends compassion with practical, evidence-based strategies to support families and individuals through life's challenges. My practice focuses on strengthening relationships, building resilience, and helping clients create safe, nurturing environments where growth and healing can take place.
Available virtually
James Rogers
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like James Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Science in Social Work (MSSW) in Clinical Social Work from Umass Global.
Congratulations on taking the first step toward better mental health. I specialize in anxiety, depression, and trauma-related disorders. I take a collaborative, person-centered approach to tailor sessions to your specific goals. I provide a warm and welcoming environment, free of judgment.
Available virtually
Jill Barrick
Licensed Independent Clinical Social Workers (LICSWs), like Jill Barrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jill has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
Becoming a mother is one of the most profound and life-changing experiences, bringing both joy and unexpected challenges. Each journey is unique, and the emotional impact can feel overwhelming at times. In our work together, I provide, safe, supportive, and nonjudgmental space to process these experiences gain clarity and reconnect with yourself.
Available virtually
Karen Scott
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Karen Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Eastern Washington University.
Feeling stuck or overwhelmed? You're not alone. I help clients navigate anxiety, stress, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to the life you want to create for yourself.
Available virtually
William Castillo Jr.
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master in Counseling (MC) from Argosy University.
Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Available virtually
Lanz Banes
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Lanz Banes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lanz has a Doctor of Social Work (DSW) from Tulane University and a Master of Social Work (MSW) in Children & Families, Child Welfare Scholar from University of California, Berkeley.
You do not need to struggle alone. Whether dealing with grief, anxiety, depression, trauma or navigating an inhospitable world, you have the power to change your reality and take control of your own story. Let's figure out how — together.
Available virtually
Cindy Robison
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Cindy Robison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Master of Social Work (MSW) from Eastern Washington University.
I provide strength-based individual therapy. I'm experienced in multiple areas including grief and loss, substance use, anxiety and depression, cultural strength and dissonance, elders and caregiving issues, as well as Native American concerns. I believe we all want to grow as human beings and want to provide support as you do this.
Available virtually
Jody Richter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jody Richter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jody has a Master in Counseling (MC) from Multnomah University.
I believe therapy is client-driven, and I am an allied provider. I specialize in anxiety, ADHD, and trauma.
Available virtually
Richard Dalke
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Richard Dalke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master in Counseling (MC) in Counseling Psychology from Eastern Washington University.
I help clients reduce stress, regulate emotions, and work through emotional pain from triggering memories using Emotional Freedom Techniques and Mindfulness. I support people in releasing beliefs and patterns that block progress, working through grief, phobias, cravings, and childhood memories still impacting their present.
Available virtually
Jason Guest
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jason Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Master of Social Work (MSW) from Boise State University.
I'm passionate about helping people live more fulfilling, authentic lives. I support clients through life transitions, grief, divorce, relationship issues, family dynamics, and codependency.
Available virtually
Linda Older
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Linda Older, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.
Available virtually
Charles Hoy-Ellis
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Charles Hoy-Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Doctor of Philosophy (PHD) in Social Welfare from University of Washington and a Master of Social Work (MSW) in Clinical/Contextual Practice from University of Washington.
If you’re carrying old patterns, feeling disconnected from your emotions, or relying on self-sufficiency to get by, you don’t have to do it alone. I help adults in general and LGBTQIA+ adults in particular explore the deeper stories shaping their reactions and relationships. Together, we create space for insight and new possibilities.
Available virtually
Jaeren Davis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jaeren Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaeren has a Master of Social Work (MSW) from Portland State University.
I love working with people and always have. My style is holistic, empowering, and affirming, helping you gain a stronger sense of self, value, and clarity in your intent, motivation, and direction.
Available virtually
Autumn Ruscigno
Licensed Mental Health Counselors (LMHCs), like Autumn Ruscigno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Autumn has a Master in Counseling (MC) Counseling Psychology from Argosy University.
I am a licensed mental health counselor with 12+ years of mental health and healthcare experience. I am a mental health counselor and have been independently licensed since 2016, and have worked in mental health since 2012. I have extensive knowledge of mental illnesses and knowledge and understanding of psychopharmacology.
Available virtually
Joshua Sandaker
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.
Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.
Available virtually
Alison Bailey
Licensed Independent Clinical Social Workers (LICSWs), like Alison Bailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Social Work (MSW) from University of California, Los Angeles.
I help individuals and young adults overcome life challenges including depression, anxiety, PTSD, grief, ADHD, and mood disorders. My work focuses on providing compassionate, effective support through evidence-based approaches tailored to your unique needs.
Available virtually
Travis Gottschalk
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Travis Gottschalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Travis has a Master of Science Psychology (MSPSY) from Capella University.
I truly care for all of my clients and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives. I have gained experience serving clients in outpatient settings, crisis centers, and inpatient psychiatric units.
Available virtually
Jan Kaschmitter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jan Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jan has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
Kaitlin Harrington
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Kaitlin Harrington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaitlin has a Master of Professional Studies in Art Therapy from School of Visual Arts.
Taking steps toward better mental health can feel overwhelming. The good news is none of us are meant to go it alone. Licensed in WA since 2017, I am here to support you with warmth, compassion, and, sometimes, a dollop of humor. Let’s work together to build on the strengths you already have while gaining tools and insights along your way.
Available virtually
Jennifer McNeil
Licensed Independent Clinical Social Workers (LICSWs), like Jennifer McNeil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Boise State University.
I am passionate about empowering Millennials and Gen X’ers to discover inner strength, overcome challenges, and embrace a fulfilling life. With the right support, you can build confidence, authenticity, and become the best version of yourself.
Available virtually
Lynn Phillips
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lynn Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master of Science (MS) from San Francisco State University.
I am an empathetic listener and collaborative counselor. I use an eclectic approach to determine the best modality to support your goals. I am upfront, honest, and straightforward, but also like to laugh with my clients. I have worked with military families, children, and parents in various settings.
Available virtually
Jodee Keller
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jodee Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jodee has a Doctor of Philosophy (PHD) in Social Work from University of Illinois - Chicago.
It is not uncommon to have mixed feelings about starting therapy. You may feel both hopeful and a bit uncertain. However, it can be an exciting journey, to learn more about yourself and to gain tools to manage life challenges. I commend you on taking this step!
Available virtually
Istvan Feldman
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Istvan Feldman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Istvan has a Master of Science (MS) in Psychology from Southern New Hampshire University.
I am a Licensed Mental Health Counselor (LMHC) who helps adults navigate OCD, ADHD, ASD, bipolar disorder, personality disorders, and substance use concerns. I use evidence-based, collaborative therapy that emphasizes practical skills, emotional regulation, and lasting behavioral change.
Available virtually