Connect with Therapists who accept Employee Benefit Management Services (EBMS) in Federal Way, WA
Quality care comes first at Rula
We regularly review providers to ensure quality
Susan Johnson
Licensed Mental Health Counselors (LMHCs), like Susan Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Doctor of Philosophy (PHD) in General Psychology from Capella University and a Masters of Education (MED) in Counseling for the Community & Social Agency from Whitworth College.
I am a Licensed Mental Health Counselor (LMHC) with over 25 years of experience helping individuals navigate trauma, emotional challenges, and life transitions. I hold a PhD in Psychology and have extensive experience working with survivors of domestic violence, sexual assault, and trauma.
Available virtually
Alan Hoffman
Licensed Marriage and Family Therapists (LMFTs), like Alan Hoffman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alan has a Master's in Counseling (MC) in Marriage and Family Therapy from Antioch University New England.
I have a master’s degree in Marriage and Family Therapy and over 20 years of experience working with couples and families. I’m also a spouse, a father, a U.S. Army veteran, and a recreational sailor. My professional training and life experience help me understand how relationships are shaped by stress, expectations, and communication styles.
Available virtually
Talitha Bullock
Licensed Mental Health Counselors (LMHCs), like Talitha Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with individuals who are feeling overwhelmed, disconnected, or longing to feel more like themselves again. My approach is warm, relational, and depth-oriented—creating a space where you can slow down, be seen, and gently come back into connection with yourself.
Available virtually
Tarrah Bonner
Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.
You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.
Available virtually
Connie Raybuck
Licensed Psychologists (LPs), like Connie Raybuck, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connie has a Doctor of Philosophy (PHD) Clinical and Community Psychology from University of South Carolina.
We all have times when accessing support and gaining new tools to approach our daily life stressors can help us find our own strengths, reduce distress, and create a path forward. As a psychologist in Washington, I value helping adults craft a healthier and more peaceful life.
Available virtually
Albert Casale
Licensed Independent Clinical Social Workers (LICSWs), like Albert Casale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Albert has a Master of Social Work (MSW) in Psychiatric Social Work from Fordham University.
I welcome anyone who feels bothered, ashamed, confused, or frightened and wishes to explore their feelings to feel better. It's not uncommon to be hesitant about opening up to a therapist. I am here for you and understand you. I look at how you feel about yourself and give you the chance to feel comfortable so you can move forward.
Available virtually
Decharlyn White
Licensed Independent Clinical Social Workers (LICSWs), like Decharlyn White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Decharlyn has a Master of Social Work (MSW) from University of Oklahoma College of Medicine.
I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness, I am here to help.
Available virtually
WAKEFIELD TROY
Licensed Independent Clinical Social Workers (LICSWs), like WAKEFIELD TROY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
WAKEFIELD has a Master of Social Work (MSW) from Walla Walla College.
Finding yourself overwhelmed or just coping instead of thriving? Investing in personal work can help you uncover your essence and achieve positive & lasting change. As a family, couples, and individual therapist with 16 years of experience, my focus has been helping clients improve how you show up for those you love and working through life stress.
Available virtually
Michael Belay
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from University of Southern California.
I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.
Available virtually
Janelle Gault
Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.
My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.
Available virtually
Sophia Evans
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Sophia Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sophia has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Oregon State University- Cascades.
I believe that healing happens through connection—both with others and within ourselves. I strive to create a safe, supportive space where you can explore your experiences, understand your patterns, and move toward growth and self-compassion.
Available virtually
Jo-Ellen Watson
Licensed Independent Clinical Social Workers (LICSWs), like Jo-Ellen Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo-Ellen has a Doctor of Philosophy (PHD) in Family Violence from University of Washington and a Master of Social Work (MSW) in Mental Health from University of Washington.
Feeling overwhelmed, stuck, or unsure what to do? When life doesn’t unfold as expected, the emotional pain of loss due to illness, anxiety, or other major life transitions can leave you feeling disconnected from yourself and the life you want. You are not alone. Together, we will make sense of your experience and create a plan to move forward.
Available virtually
Renee Jackman
Licensed Mental Health Counselors (LMHCs), like Renee Jackman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master in Counseling (MC) in Counseling Psychology from Antioch University Seattle.
I help you navigate anxiety, conflict, career stress, and periods of uncertainty by moving beyond formulas and fixed answers toward a more imaginative way of understanding your life. Through story, film, and the deeper patterns that shape inner experience, we uncover what is not yet fully seen, opening space for new meaning and direction.
Available virtually
Adeola Ayinde
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Sheila Ewell
Licensed Mental Health Counselors (LMHCs), like Sheila Ewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Counseling from Southern Methodist University and a Masters of Arts (MA) in Forensic Psychology from Marymount University.
I am a Counselor licensed in Washington State, with over 14 years of experience. I see my clients as individuals deserving respect, compassion, and gentle help in discovering their best selves and their best lives.
Available virtually
Bethany Andrews
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bethany Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bethany has a Master of Arts (MA) in Transpersonal Counseling and Psychology from The Naropa Institute.
My background is in Wilderness Therapy with private practice mixed in. My style tends to be direct and encouraging.
Available virtually
Donna Allen
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Donna Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna has a Master of Science (MS) in LMFT from Central Connecticut State University.
I work with adult individuals and couples in a holistic and systems-oriented way. Together, we'll explore the elements of your life that are stressors as well as supports and use that information to help you achieve your goals.
Available virtually
Zunaira Mian
Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.
Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.
Available virtually
Heidi Reishus
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Heidi Reishus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heidi has a Master's in Counseling (MC) from University of Idaho.
I take a client-centered approach to therapy, focusing on resilience and personal growth. I work with adults and adolescents navigating anxiety, depression, trauma, and relationship challenges, helping you discover your inner strengths and move toward meaningful change.
Available virtually
Esther Ogbonda
Licensed Mental Health Counselors (LMHCs), like Esther Ogbonda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Esther has a Master in Counseling (MC) from Lamar University.
I am passionate about helping people reduce their anxiety level to its barest minimum and also helping them to overcome depression.
Available virtually
William Knight
Licensed Mental Health Counselors (LMHCs), like William Knight, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Doctor of Philosophy (PHD) in Counseling Education from University of New Orleans and a Masters of Education (MED) in Counseling Education from University of New Orleans.
I'm a counselor, fitness trainer, and meditation coach who uses a holistic approach involving practices supported by biology and performance research. I augment classical counseling to achieve measurable and sustained improvements in mood, performance, and lifestyle.
Available virtually
Prabhjot Pannu
Licensed Independent Clinical Social Workers (LICSWs), like Prabhjot Pannu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Prabhjot has a Master of Social Work (MSW) from Portland State University.
I’m a licensed independent social worker who helps adults move through trauma, mental health challenges, and life transitions with greater clarity and balance. Together, we go beyond symptom relief. Using a mindfulness-based approach, I can help you slow down, understand your patterns, and build a more intentional and meaningful life.
Available virtually
Karen Maloney
Licensed Marriage and Family Therapists (LMFTs), like Karen Maloney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Arts (MA) in Professional Counseling from George Fox University.
Feeling stuck, overwhelmed, or unsure how to move forward? Many adults come to therapy wanting to better understand their emotions, relationships, and patterns, but aren’t sure where to start. I offer a supportive, practical space where we can make sense of what you're experiencing and build tools to help you feel more grounded and confident.
Available virtually
Hannah Lerner
Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master of Social Work (MSW) from Temple University.
My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.
Available virtually
Gertrude Bonincontro
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.
I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.
Available virtually