Connect with Dialectical (DBT) therapy in Federal Way, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lucy Lennox

Lucy Lennox

Many new patients continue care with this provider

LMHC
•
23+ years

Licensed Mental Health Counselors (LMHCs), like Lucy Lennox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucy has a Master of Science Psychology (MSPSY) Clinical Psychology from Eastern Washington University.

Washington
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Exploratory
Warm
Curious

Life can be difficult and full of disappointments, but it can also be satisfying and full of joy. Working together, we will build a therapeutic relationship that provides a safe place to share, grow, and build trusting relationships in your life. Successful treatment requires commitment to the process, insight, and the ability to embrace change.

Available virtually

A headshot image of Darlene Hill

Darlene Hill

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Darlene Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master of Arts in Psychology, Marriage and Family Therapy from Brandman University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

Life events sometimes throw us curveballs when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, or the possibility of ending a relationship? These are stressors that give us feelings of uncertainty and hopelessness, impacting your ability to function in relationships, occupation, and social life.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

Recognized for high quality patient care

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of Tyler Richter

Tyler Richter

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tyler Richter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from Eastern Washington University.

Spokane, WA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

My approach to therapy is eclectic, and I do not believe in a 'one-size-fits-all' approach. My focus is to work with individuals dealing with depression, anxiety, and life transitions.

Available virtually

A headshot image of Janelle Gault

Janelle Gault

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.

Washington
Specialties
ADHD
Anxiety
Depression
Grief
Women's Issues
Style
Insightful
Warm
Empowering

My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.

Available virtually

A headshot image of Elizabeth Mukasa

Elizabeth Mukasa

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Mukasa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from Baylor University.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm Naureen. I'm a therapist who helps children and teens feel heard, supported, and understood. I work with young people and families to build confidence, strengthen emotional skills, and navigate challenges with a compassionate, culturally responsive, strengths-based approach so they can thrive.

Available virtually

A headshot image of Elena Knepprath

Elena Knepprath

LICSW
•
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.

Washington
Specialties
ADHD
Chronic Pain
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Supportive

If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.

Available virtually

A headshot image of Jason Williamson

Jason Williamson

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Washington
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.

Available virtually

A headshot image of Danielle Hamilton

Danielle Hamilton

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Danielle Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Masters of Arts (MA) from Adams State College.

Washington
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

Are you feeling overwhelmed or stuck and don't know which way to turn? Do you struggle with overthinking or not wanting to get out of bed sometimes? Are you going through a difficult life transition? aging parents? stressful job? divorce? relationship difficulties? struggling with the mental load? I'm here to navigate these difficult moments.

Available virtually

A headshot image of Terri Hardin

Terri Hardin

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Terri Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master's in Counseling (MC) from Grand Canyon University.

Seattle, WA
Specialties
ADHD
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I like to meet the client where they are at in life and treatment. I like to gauge what methologies are going to work for them, rather than make them mold to a single methodology. I employ empathy, person centered approaches as well as psychoeducational materials and worksheets. I like to help the client, but help the client help themselves.

Available virtually

A headshot image of William Castillo Jr.

William Castillo Jr.

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) from Argosy University.

Washington
Specialties
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Insightful
Candid
Empowering

Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Available virtually

A headshot image of Brian Miller

Brian Miller

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Brian Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Masters in Counseling (MC) in Mental Health Counseling from Central Washington University.

Washington
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

Feeling stressed or overwhelmed? You’re not the only one. I help clients navigate anxiety, self-doubt, and life changes with warmth and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and your goals.

Available virtually

A headshot image of Linda Older

Linda Older

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Linda Older, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Spanaway, WA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

Feeling overwhelmed, stuck, or just ready to make some personal changes? You're not alone. I work with individuals who are navigating stress, anxiety, relationship challenges, and life transitions, offering a calm and compassionate space. Together, we’ll work at a pace that feels right for you as you move toward meaningful, sustainable change.

Available virtually

A headshot image of Lawrence Cameron

Lawrence Cameron

Recognized for high quality patient care

LMHC
•
33+ years

Licensed Mental Health Counselors (LMHCs), like Lawrence Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Doctor of Divinity (DD) in Spiritual Anthropology from Trinity Theological Seminary, a Doctor of Ministry (D MIN) in Pastoral Care and Counseling from Ashland University and a Master of Divinity (MDIV) in Ministry from The Methodist Theological School in Ohio.

Washington
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Natasha Channelle Reinhardt

Natasha Channelle Reinhardt

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Channelle Reinhardt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha Channelle has a Master of Science in (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science Psychology (MSPSY) in Forensic Psychology from Walden University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LICSW
•
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Washington
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Iona Price-Feinstein

Iona Price-Feinstein

LICSW
•
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Iona Price-Feinstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iona has a Master of Social Work (MSW) in Clinical Social Work from Stony Brook University and a Master of Education (MED) in Education, Counseling, and Guidance from Howard University.

Washington
Specialties
Addiction
Codependency
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

My professional experiences include the provision of Individual, Clinical, Consultation, Group, Family, Couples Counseling, and Psychotherapy.

Available virtually

A headshot image of Alison Bailey

Alison Bailey

LICSW
•
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alison Bailey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from University of California, Los Angeles.

Bellingham, WA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I help individuals and young adults overcome life challenges including depression, anxiety, PTSD, grief, ADHD, and mood disorders. My work focuses on providing compassionate, effective support through evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LICSW
•
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Washington
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Laura Shafer

Laura Shafer

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Shafer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Education (MED) School Counseling from Lamar University.

Washington
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Directive
Attuned
Curious

Life can leave you anxious, overwhelmed, grieving, or unsure of who you are. I help adults navigate anxiety, depression, life transitions, grief, and caregiver burnout with warmth, honesty, and practical tools. Together we'll create a meaningful change and help you feel more like yourself.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Tonia Cottrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

Washington
Specialties
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.

Available virtually

A headshot image of Wakefield Troy

Wakefield Troy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Wakefield Troy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wakefield has a Master of Social Work (MSW) from Walla Walla College.

Seattle, WA
Specialties
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Finding yourself overwhelmed or just coping instead of thriving? Investing in personal work can help you uncover your essence and achieve positive & lasting change. As a family, couples, and individual therapist with 16 years of experience, my focus has been helping clients improve how you show up for those you love and working through life stress.

Available virtually

A headshot image of Dennice Janz

Dennice Janz

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Dennice Janz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennice has a Masters of Arts (MA) from City University.

Washington
Specialties
Anxiety
Mood Disorders
Panic Attacks
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Whether you are seeking help with a major transition or ways to manage the problems of everyday life, you’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Ashley Cross

Ashley Cross

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Cross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Southern University at New Orleans.

Washington
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Warm
Supportive

I'm a Licensed Clinical Social Worker and Board-Approved Clinical Supervisor with over 15 years of experience helping adults navigate anxiety, depression, bipolar disorder, life transitions, stress, and other emotional challenges. I believe therapy should be a place where you feel safe, supported, and free from judgment.

Available virtually

A headshot image of Andres Reinhard

Andres Reinhard

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Andres Reinhard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andres has a Master in Counseling, Marriage and Family Therapy from Santa Clara University.

Washington
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Curious

I have eight years of experience offering individual therapy to adults. I offer relational therapy for adults navigating anxiety, trauma, and OCD, with an emphasis on understanding emotional patterns and relationships. You might appear to be managing on the outside while internally feeling disconnected, tense, or emotionally stuck.

Available virtually

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