Connect with Cognitive Behavioral (CBT) therapy in Hoquiam, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Karen Scott

Karen Scott

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Karen Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

Feeling stuck or overwhelmed? You're not alone. I help clients navigate anxiety, stress, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to the life you want to create for yourself.

Available virtually

A headshot image of Kashif Brown

Kashif Brown

LMHC

Licensed Mental Health Counselors (LMHCs), like Kashif Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kashif has a Masters of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Washington
Specialties
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I support adults navigating anxiety, depression, and grief rooted in painful or overwhelming life experiences. I specialize in helping survivors of trauma, including loss, betrayal, violence, and chronic stress, begin healing in a safe, compassionate space.

Available virtually

A headshot image of Christopher Batalon

Christopher Batalon

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Christopher Batalon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Weight Loss
Style
Practical
Approachable
Collaborative

Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Washington
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

A headshot image of Shontell Barnes

Shontell Barnes

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shontell Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontell has a Master of Social Work (MSW) from University of South Carolina School of Social Work.

Washington
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Insightful
Warm
Collaborative

Do you feel like you’re holding it all together on the outside while feeling overwhelmed or anxious inside? I work with adults who struggle with overthinking, people-pleasing, and emotional burnout, offering a warm, practical space focused on real tools and meaningful change.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Seattle, WA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Aaron Crumrine

Aaron Crumrine

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aaron Crumrine, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Masters of Arts (MA) in Marriage and Family Therapy from Fuller Theological Seminary.

Washington
Specialties
Family Conflict
Life Transitions
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I have a passion for working with young people and the families who shape them. I believe healthy individuals are nurtured within healthy families, and that strong families build resilient societies. This belief fuels my commitment to helping clients discover hope, confidence, and healing in their own stories.

Available virtually

A headshot image of Erica Christensen

Erica Christensen

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Christensen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) in Counseling Psychology/Integral Counseling Psychology from The California Institute of Integral Studies.

Washington
Specialties
Anxiety
Borderline Personality
Depression
LGBTQIA+
Women's Issues
Style
Practical
Approachable
Curious

I work with young adults, adults, LGBTQIA+ clients, and women navigating trauma, anxiety, depression, and borderline experiences. My person-centered approach fosters a supportive, empathetic relationship where you feel understood and empowered to explore your experiences in a safe space.

Available virtually

A headshot image of Kristina Dovre

Kristina Dovre

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Washington
Specialties
ADHD
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Delarious Stewart

Delarious Stewart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Delarious Stewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delarious has a Master of Education (MED) in Educational Leadership from Southern University, a Doctor of Education (EDD) in Early Childhood Education from Jackson State University, a Master of Science Psychology (MSPSY) in School Psychology Specialty from University of Louisiana at Monroe and a Master of Arts (MA) in Counseling from Southern University.

Washington
Specialties
Anger Management
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor and School Psychologist who helps adolescents and adults navigate anxiety, depression, trauma, and stress. My approach is collaborative and evidence-based, focused on helping clients gain clarity, build coping skills, and create meaningful change.

Available virtually

A headshot image of Lejla Madfai

Lejla Madfai

LMHC

Licensed Mental Health Counselors (LMHCs), like Lejla Madfai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lejla has a Master of Arts (MA) in Psychology from Seattle University.

Washington
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Warm
Empowering

Did some things happen to you that make it hard moving forward and making sense of your situation? Do you feel your pain is hard to share with others and open up with confidence? My goal is to guide you through your narrative, and if not get back to your old self, then find the way to get out of your situation stronger and with more insight.

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Byron Groseclose

Byron Groseclose

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Byron Groseclose, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Byron has a Masters of Advanced Studies in Marriage and Family Therapy from Arizona State University.

Washington
Specialties
ADHD
Depression
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I work with my clients and do not have them work for me. I help my clients to get through the hardest parts of their life as well as celebrate with them as they succeed. I got my Master's Degree In Marriage and Family Therapy from Arizona State University.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Washington
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.

Available virtually

A headshot image of Robert Peterson

Robert Peterson

Many new patients continue care with this provider

LICSW
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Robert Peterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Eastern Washington University.

Loon Lake, WA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress.

Available virtually

A headshot image of Victoria Williams

Victoria Williams

Many new patients continue care with this provider

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Victoria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master's in Counseling (MC) from William Carey University.

Washington
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Mood Disorders
Style
Insightful
Approachable
Motivational

I believe in providing a nonjudgmental person-centered approach to assisting with decreasing dysfunctional behaviors at home, in the community, and at school. I work to meet clients where they are and help them find better ways to cope with situations causing disruptions in their daily lives.

Available virtually

A headshot image of Darla Nave

Darla Nave

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darla Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Arts (MA) from Southern Connecticut State University.

Washington
Specialties
Anxiety
Relationship Issues
Style
Exploratory
Approachable
Motivational

I offer personalized, compassionate support for individuals, couples, and families. I provide a calm, welcoming environment where you can feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Rachel Richards

Rachel Richards

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Southern California.

Washington
Specialties
Anxiety
Coping Skills
Family Conflict
Life Transitions
Stress
Style
Exploratory
Attuned
Supportive

You have made it this far in life. Perhaps you have been yearning for an understanding of the incredible pain between family and friends. You are not sure how to change, especially if it seems impossible and scary. I am here to compassionately listen and guide you while gaining insight into your world.

Available virtually

A headshot image of Jason Guest

Jason Guest

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jason Guest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Boise State University.

Wenatchee, WA
Specialties
Addiction
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people live more fulfilling, authentic lives. I support clients through life transitions, grief, divorce, relationship issues, family dynamics, and codependency.

Available virtually

A headshot image of Christina Fajardo

Christina Fajardo

LMHC

Licensed Mental Health Counselors (LMHCs), like Christina Fajardo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling Psychology from Argosy University.

Washington
Specialties
Addiction
Style
Exploratory
Candid
Collaborative

Navigating a full human experience can feel like both a blessing and an incredible challenge. I've worked alongside people from many different backgrounds addressing trauma, anxiety, depression, attachment, and relational issues. Starting therapy is a great step in understanding our humanness and receiving support.

Available virtually

A headshot image of Allison Love

Allison Love

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Allison Love, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Arts (MA) in Counseling from Eastern University.

Washington
Specialties
Anxiety
Depression
Style
Practical
Approachable
Empowering

I specialize in only working with young women ages 18–33 who are navigating stress, anxiety, depression, or trauma-related challenges. My approach is focused on the present moment, using practical tools and evidence-based strategies that help you feel better and achieve your therapy goals. Together, we'll create meaningful change.

Available virtually

A headshot image of Shaquinta Thomas-Perez

Shaquinta Thomas-Perez

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shaquinta Thomas-Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaquinta has a Master of Social Work (MSW) from Humboldt State University.

Washington
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Directive
Warm
Supportive

As a therapist with lived experience of OCD, I am dedicated and passionate about helping others overcome their anxiety. Like many people, I have also faced my own struggles with trauma and self-doubt.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LMHC

Licensed Mental Health Counselors (LMHCs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master in Counseling (MC) from Grand Canyon University.

Washington
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Alison Burke

Alison Burke

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Alison Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master's in Counseling (MC) from Western Seminary.

Washington
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I have been doing therapy for eight years. I specialize in children and adolescents, trauma, depression, anxiety, relational stress, substance abuse, and abandonment issues.

Available virtually

A headshot image of Jaeren Davis

Jaeren Davis

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jaeren Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaeren has a Master of Social Work (MSW) from Portland State University.

Seattle, WA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I love working with people and always have. My style is holistic, empowering, and affirming, helping you gain a stronger sense of self, value, and clarity in your intent, motivation, and direction.

Available virtually

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