Quality care comes first at Rula
We regularly review providers to ensure quality
Andrea Tompkins
Licensed Independent Clinical Social Workers (LICSWs), like Andrea Tompkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) from University of Maryland.
What would living in alignment and acceptance with your whole self look like? Our various and oftentimes complex environments and experiences can impact us deeply, but they don't have to define us. I seek to provide an intentional, authentic, non-judgmental, individualized space to support you on that journey back to self.
Available virtually
Chrissie Beharry-Sperling
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Chrissie Beharry-Sperling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chrissie has a Master in Counseling (MC) from Webster University.
I'm excited about meeting you and helping you achieve your therapeutic goals. I became a therapist because I've always cared about people, their stories, and their struggles. Helping people brings meaning to my life.
Available virtually
Lauren Merritt
Licensed Mental Health Counselors (LMHCs), like Lauren Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Rehabilitation from University of North Texas.
You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals.
Available virtually
Cindy Robison
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Cindy Robison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Master of Social Work (MSW) from Eastern Washington University.
I provide strength-based individual therapy. I'm experienced in multiple areas including grief and loss, substance use, anxiety and depression, cultural strength and dissonance, elders and caregiving issues, as well as Native American concerns. I believe we all want to grow as human beings and want to provide support as you do this.
Available virtually
Anthony Paul
Licensed Mental Health Counselors (LMHCs), like Anthony Paul, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anthony has a Master of Science (MS) in Mental Health Counseling from Central Washington University.
Are you feeling stuck, overwhelmed, or caught in anxious thoughts? You’re not alone. I offer a warm, welcoming space where you can feel supported and truly heard. Together, we’ll gently navigate what you’re experiencing and work toward an inner sense of peace, confidence, and the freedom to create the life you want.
Available virtually
Rachel Truett
Licensed Independent Clinical Social Workers (LICSWs), like Rachel Truett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.
Available virtually
Tarrah Bonner
Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.
You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.
Available virtually
Hiawatha Sanford
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hiawatha has a Master of Social Work (MSW) from University of Mississippi.
I believe that everyone has strengths, and together we can identify those strengths and build on them.
Available virtually
Stormie Kerby
Licensed Mental Health Counselors (LMHCs), like Stormie Kerby, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stormie has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University System- Brandman University.
Do you feel like you are struggling to fit in or just having a harder time than others around you? Does this make you feel isolated or distant from others? I am here to guide through your intrusive thoughts, assist with beliefs about yourself that are hindering you, and guide you to finding the support you need to discover self-acceptance.
Available virtually
Bruce Fein
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Bruce Fein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bruce has a Masters of Education (MED) in Special Education from California State University, Dominguez Hills.
I am passionate about your self-care. I am an attentive listener, and I build a trusting relationship with you so that we can explore your challenges together.
Available virtually
Shruti Tekwani
Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.
I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.
Available virtually
Amber DiSimone
Licensed Independent Clinical Social Workers (LICSWs), like Amber DiSimone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Social Work (MSW) from Eastern Washington University.
I am a clinical social worker and an elder millennial, just trying to survive this world like many of you. I want you to know, you don't have to go through hard things alone. Let me help you through the hardest parts of your life, while using a little humor along the way. Let's talk about it and get through it together.
Available virtually
MARIHELENA NOGUERA MUJICA
Licensed Mental Health Counselors (LMHCs), like MARIHELENA NOGUERA MUJICA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling overwhelmed, anxious, or emotionally stuck can make it difficult to feel confident and connected to yourself. I work with clients experiencing anxiety, trauma, stress, self-esteem, and relationship challenges, helping them better understand themselves while building practical tools for lasting emotional growth and healing.
Available virtually
Connie Raybuck
Licensed Psychologists (LPs), like Connie Raybuck, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Connie has a Doctor of Philosophy (PHD) Clinical and Community Psychology from University of South Carolina.
We all have times when accessing support and gaining new tools to approach our daily life stressors can help us find our own strengths, reduce distress, and create a path forward. As a psychologist in Washington, I value helping adults craft a healthier and more peaceful life.
Available virtually
Cammie Perretta
Licensed Independent Clinical Social Workers (LICSWs), like Cammie Perretta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cammie has a Master of Social Work (MSW) from Hawaii Pacific University.
I’m a mom of two and a Licensed Independent Clinical Social Worker (LICSW). Through my lived experience and training, my practice is dedicated to supporting individuals and families during pregnancy and the postpartum period.
Available virtually
Mandy Engelker
Licensed Independent Clinical Social Workers (LICSWs), like Mandy Engelker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mandy has a Master of Social Work from University of Washington.
As an Empath, I utilize my radiant energy and insight to connect with those cultivating their authentic self. I enjoy being a gentle guide and empathic witness for people on their journey of being more expansive, awakened, and connected to their whole being.
Available virtually
Stephanie Haywood
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.
I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.
Available virtually
Amy McIntyre
Licensed Independent Clinical Social Workers (LICSWs), like Amy McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Social Work from University of Oklahoma.
Asking for help takes courage. Whether you’re facing life transitions, anxiety, depression, emotions or relationship concerns, I provide a respectful, authentic space to help you navigate these hurdles. Together, we’ll focus on building skills & personal growth so you can get the most out of your life. Take the first step & book your session today.
Available virtually
Ahmad Sadek
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ahmad Sadek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ahmad has a Doctor of Psychology (PSYD) in Clinical Psychology from Arizona School of Professional Psychology, at Argosy University.
I help individuals and couples heal and grow by addressing relationships, fostering forgiveness, and building assertiveness and boundaries. Through talk and experiential therapies, we approach challenges with respect, compassion, and hope. I honor your values and beliefs, creating a supportive space for growth.
Available virtually
Rebeka Carr
Licensed Independent Clinical Social Workers (LICSWs), like Rebeka Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebeka has a Master in Counseling (MC) in Clinical Mental Health Counseling from City University of Seattle.
I offer a space that is both deeply compassionate and grounded, where you can feel safe to explore your most authentic self. My communication style is a blend of gentle curiosity and direct, honest reflection, ensuring our sessions feel like a genuine conversation. I believe in meeting you with warmth and a touch of real-world relatability.
Available virtually
Scott Cecil
Licensed Mental Health Counselors (LMHCs), like Scott Cecil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Scott has a Masters of Education (MED) in Community Counseling from Mississippi State University.
Is life overwhelming you? You don’t have to go at it alone. It takes courage to reach out and ask for help. As you begin your journey toward emotional healing and growth, it is important to me to develop a positive connection that creates a safe, comfortable environment where we work together to address the difficulties you are having.
Available virtually
Sheila Ewell
Licensed Mental Health Counselors (LMHCs), like Sheila Ewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Counseling from Southern Methodist University and a Masters of Arts (MA) in Forensic Psychology from Marymount University.
I am a Counselor licensed in Washington State, with over 14 years of experience. I see my clients as individuals deserving respect, compassion, and gentle help in discovering their best selves and their best lives.
Available virtually
Cassia Garcia-Knab
Licensed Mental Health Counselors (LMHCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassia has a Master in Counseling from Texas Woman's University.
Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
LaTasha Frazier
Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.
Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.
Available virtually
Elisa Stone
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Elisa Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master in Counseling (MC) Mental Health Counselor from City University of Seattle.
I believe people can manifest their dreams to find their purpose. Are you going through major life changes, like a career shift, relationship transformation, or personal growth journey? I can help you align your inner world with your outer actions, uncover your sense of purpose and inner strength, and integrate mindfulness into everyday life.
Available virtually