Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Jessica Parry
Licensed Mental Health Counselors (LMHCs), like Jessica Parry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I am a therapist specializing in the healing of neurodivergent and transgender people. My approach to therapy centers on the recognition that diverse genders and neurotypes are not pathologies.
Available virtually
Arlene Cook
Licensed Independent Clinical Social Workers (LICSWs), like Arlene Cook, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arlene has a Master of Social Work from Eastern Washington University.
I provide a safe, nonjudgmental space where you can feel truly heard and supported. My practice is built on deep compassion and a touch of humor, ensuring that while we do the important work, you always feel comfortable and empowered to be your authentic self.
Available virtually
Lejla Madfai
Licensed Mental Health Counselors (LMHCs), like Lejla Madfai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lejla has a Master of Arts (MA) in Psychology from Seattle University.
Did some things happen to you that make it hard moving forward and making sense of your situation? Do you feel your pain is hard to share with others and open up with confidence? My goal is to guide you through your narrative, and if not get back to your old self, then find the way to get out of your situation stronger and with more insight.
Available virtually
Angela Phillips
Licensed Marriage and Family Therapists (LMFTs), like Angela Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) Marriage and Family therapy from Arizona State University.
I specialize in trauma and perinatal mental health, supporting individuals navigating difficult life experiences, pregnancy, postpartum, and major life transitions. Using EMDR and a warm, supportive approach, I help clients process the past and move toward healing, balance, and resilience.
Available virtually
Kashif Brown
Licensed Mental Health Counselors (LMHCs), like Kashif Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kashif has a Masters of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.
I support adults navigating anxiety, depression, and grief rooted in painful or overwhelming life experiences. I specialize in helping survivors of trauma, including loss, betrayal, violence, and chronic stress, begin healing in a safe, compassionate space.
Available virtually
Renee Woodring
Licensed Mental Health Counselors (LMHCs), like Renee Woodring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master of Science in Clinical Professional Counseling from Grand Canyon University.
As a mental health counselor, I firmly believe in the power of a holistic perspective and intuitive approach. To me, it is not simply about addressing the symptoms or issues at hand; it is about looking at the whole person and understanding the interconnectedness of the mind, body, and spirit.
Available virtually
Jo-Ellen Watson
Licensed Independent Clinical Social Workers (LICSWs), like Jo-Ellen Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jo-Ellen has a Doctor of Philosophy (PHD) in Family Violence from University of Washington and a Master of Social Work (MSW) in Mental Health from University of Washington.
Feeling overwhelmed, stuck, or unsure what to do? When life doesn’t unfold as expected, the emotional pain of loss due to illness, anxiety, or other major life transitions can leave you feeling disconnected from yourself and the life you want. You are not alone. Together, we will make sense of your experience and create a plan to move forward.
Available virtually
Ibrahim Kurdieh
Licensed Psychologists (LPs), like Ibrahim Kurdieh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ibrahim has a Doctor of Psychology (PSYD) from Duquesne University.
If you are here, then you have found the courage to seek help--which is the most important step. That's where I come in. I am here to empower you to feel deeply engaged with life, instead of the monotonous sense of quiet desperation that has become normalized in our culture. You already have the resources within you to overcome.
Available virtually
Wesley Wennerstrom
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Wesley Wennerstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wesley has a Master of Social Work (MSW) in Clinical Social Work from California State University, Hayward.
I enjoy working with clients to address their interpersonal dilemmas as well as unresolved internal issues.
Available virtually
Thomas Handlan
Recognized for high quality patient care
Licensed Psychologists (LPs), like Thomas Handlan, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Doctor of Philosophy (PHD) from Pacific Graduate School of Psychology and a Master in Counseling (MC) Counseling Psychology from Chapman University.
Life can be difficult and complex, and we all could use support to better manage our hassles, hardships, or heartaches. I will meet you where you are and speak your emotional language so we can craft a therapy plan together.
Available virtually
Bret Kelly
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Bret Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bret has a Masters of Education (MED) in School Counseling from Seattle Pacific University.
Are you having trouble with trauma, OCD, anxiety, depression, or divorce? Is the pressure interfering with you being your best you? I am here to help.
Available virtually
Ahmad Sadek
Licensed Psychologists (LPs), like Ahmad Sadek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ahmad has a Doctor of Psychology (PSYD) in Clinical Psychology from Arizona School of Professional Psychology, at Argosy University.
I help individuals and couples heal and grow by addressing relationships, fostering forgiveness, and building assertiveness and boundaries. Through talk and experiential therapies, we approach challenges with respect, compassion, and hope. I honor your values and beliefs, creating a supportive space for growth.
Available virtually
Dawn Nance
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Dawn Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Masters of Education in Educational Psychology from University of Washington, Seattle, Washington, USA and a Advanced Diploma in Supervision from Middlesex University, Lucan, Dublin, Ireland.
Beginning therapy can feel uncertain. My goal is to create a space where you feel safe, supported, and heard. I take a client-centered, collaborative approach—working with you to identify your goals and build a path forward. I specialize in supporting individuals with anxiety, trauma, depression, relationship challenges, and narcissistic abuse.
Available virtually
Donetta Quinones
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Donetta Quinones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donetta has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University and a Master of Science (MS) General Psychology from Walden University.
I provide a compassionate, faith-centered space for healing and growth. I integrate evidence-based therapy with biblical principles to help individuals overcome trauma, anxiety, depression, and codependency.
Available virtually
Savannah Stanciel
Licensed Independent Clinical Social Workers (LICSWs), like Savannah Stanciel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savannah has a Master of Social Work (MSW) from The University of Michigan.
My practice is eclectic and borrows from psychodynamic and humanistic orientations. I believe that each person’s rich subjective experience is fundamentally unique. In my clinical work, I strive to provide a safe, non-judgmental space where you can feel welcome in expressing yourself fully, working at a pace that feels comfortable for you.
Available virtually
Lydia Peckover
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Lydia Peckover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lydia has a Master of Arts (MA) in Mental Health Counseling from Ottawa University and a Master of Science (MS) in Psychology from Utah State University.
Wellness begins each morning. I desire to work with you towards feeling better. Life can have success, clarity, hope, happiness, direction, peace, comfort, nurture, and love. Our therapeutic relationship is a practice towards having wellness outside of the therapy office.
Available virtually
Jennifer Kapelos
Licensed Mental Health Counselors (LMHCs), like Jennifer Kapelos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science Psychology (MSPSY) from University of Phoenix.
I have a mission to help those who find themselves stuck grow stronger through education based on up-to-date information about the mind and body, while allowing for your growth at your own pace. Science has learned that there is a lot more to our problems than being able to 'just deal with it,' and I aim to help you be more prepared in life.
Available virtually
Catherine Thomas
Licensed Independent Clinical Social Workers (LICSWs), like Catherine Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Seeking support and a partner in growth and healing? I'm an enthusiastic and strengths-based practitioner looking forward to exploring your gifts and challenges and navigating your experiences with you compassionately and collaboratively. Let's identify your treatment goals and pursue them together with humor, moxie, and hopefully insight.
Available virtually
Lora Hasse
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.
I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping.
Available virtually
Rebecca Daughtry
Licensed Independent Clinical Social Workers (LICSWs), like Rebecca Daughtry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) Clinical Social Work from University of Utah.
I am an MSW, LICSW, an adoptee, and a therapist who specializes in psychotherapy for adoptees. I understand how adoption can shape identity, grief, attachment, and relationships in ways that are often misunderstood. I offer a thoughtful, validating space where the full complexity of your experience can be explored.
Available virtually
Glaiza Gatdula
Licensed Mental Health Counselors (LMHCs), like Glaiza Gatdula, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glaiza has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
Feeling stuck or weighed down? You don’t have to face it alone. I support clients in working through anxiety, self-doubt, and transitions with warmth and curiosity. My aim is to help you feel steadier, more self-assured, and deeply connected—to who you are and the life you’re shaping.
Available virtually
Shawn DeLancy
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Shawn DeLancy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Social Work (MSW) from Eastern Washington University.
If you’re feeling overwhelmed, stuck, or disconnected, or feeling out of touch with reality—you’re not alone. If something about this feels right to you, I invite you to reach out. I’d be honored to support you in taking that next step—at your pace, and in your own way.
Available virtually
Jessica Gonzalez
Licensed Mental Health Counselors (LMHCs), like Jessica Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master in Counseling (MC) Clinical Mental Health Counseling from Colorado Christian University.
I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Available virtually
Benjamin Di Biase
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Benjamin Di Biase, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Benjamin has a Master of Social Work (MSW) from Eastern Washington University.
Ben has 20+ Years in the helping profession, including street work with homeless people, community development in Africa, institutional mental health, end-of-life care, resettlement with refugees, and multimodal therapy as Master's level LICSW. “Whatever Challenge you’re facing, we'll find a way forward that you can Feel Good about!"
Available virtually
Jane Leng
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Jane Leng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jane has a Master of Social Work (MSW) from California State University, Sacramento.
I am an experienced healer specializing in trauma, grief, and loss. I gently guide clients on a journey of self-discovery to know their truth and inner strength. I will support you as you reach your goals and ease the burdens of anxiety, depression, fear, anger, and disconnection that disrupt your joy.
Available virtually