Quality care comes first at Rula
We regularly review providers to ensure quality
Maureen Kirchoff
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Maureen Kirchoff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maureen has a Doctor of Social Work (DSW) Clinical Social Work from Loyola University Chicago, Stritch School of Medicine and a Master of Social Work (MSW) from Michigan State University.
I support your self-discovery and healing through an eclectic approach including psychotherapy, CBT, integrative health and wellness, dream analysis, and body-mind integration. I focus on depression, anxiety, stress, grief and loss, relationship challenges, spirituality, and a general sense of healing.
Available virtually
Richard Dalke
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Richard Dalke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master in Counseling (MC) in Counseling Psychology from Eastern Washington University.
I help clients reduce stress, regulate emotions, and work through emotional pain from triggering memories using Emotional Freedom Techniques and Mindfulness. I support people in releasing beliefs and patterns that block progress, working through grief, phobias, cravings, and childhood memories still impacting their present.
Available virtually
Alison Hanna
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Alison Hanna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Community Mental Health Counseling from Seattle University.
I believe you are the expert in your story, and when you feel safe, heard, and understood, change can begin. I take a collaborative approach where we work as a team. I am especially helpful with political anxiety, generational trauma, relationships, parenting, life transitions, women's issues, women in tech, and trauma.
Available virtually
Elisa Lewis
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Elisa Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elisa has a Master of Social Work (MSW) Behavioral Health from California State University, Hayward.
I believe in empowering you to live your best life, including developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I work with people facing depression, anxiety, situational changes, end-of-life concerns, addiction and recovery, and systemic issues like racism, sexism, ageism, and genderism.
Available virtually
Melissa Hoskins
Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from University at Iowa.
I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.
Available virtually
Joshua Sandaker
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.
Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.
Available virtually
Cassia Garcia-Knab
Licensed Mental Health Counselors (LMHCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassia has a Master in Counseling from Texas Woman's University.
Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Sylvia Menlove-Terry
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Sylvia Menlove-Terry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sylvia has a Master of Social Work (MSW) in Medical Social Work from Chamberlain University.
I'm glad you are here. My goal is to make this a safe and supportive environment where you feel seen and heard. I believe you are the expert in your life, have the capacity to heal and grow, and are more than your symptoms.
Available virtually
Ray Fredrickson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Ray Fredrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ray has a Master of Social Work (MSW) in Social Work/Mental Health from Southern University at New Orleans.
I am a Licensed Independent Clinical Social Worker (LICSW) based in Spokane, Washington. I work with individuals who are ready for change and looking to reconnect with themselves. My goal is to help you feel more grounded, empowered, and aligned with who you truly are.
Available virtually
Darlene Stuber
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Darlene Stuber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlene has a Master of Science (MS) in ICounseling from Montana State University at Bozeman.
I have great empathy with my clients, some humor, and lots of support. I am a good listener and have many tools.
Available virtually
Tonica Wicker
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.
For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.
Available virtually
Aen Brauer
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Aen Brauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aen has a Master of Arts (MA) in Social Work from University of Washington.
Whether you're facing stress, anxiety, depression, or a major life transition, I'm here to help you find the clarity and tools you need to move forward. I create a safe, supportive space where you can feel heard, understood, and empowered.
Available virtually
Angela Listy
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Angela Listy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Clinical Psychology from Argosy University Seattle.
I specialize in Internal Family Systems, helping clients identify and understand their various parts so they can collaborate and form a cohesive, integrated self. My approach supports you in moving beyond patterns like Relationship OCD, guiding you to cultivate self-compassion and balance.
Available virtually
Mathew Crawford
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Mathew Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mathew has a Master of Science in Social Work (MSSW) from Eastern Washington University.
I take a person-centered approach to therapy, fostering a supportive environment where you can heal and thrive. My focus areas include depression, anxiety, trauma, marriage counseling, and borderline personality disorder, and I am committed to helping you navigate your challenges effectively.
Available virtually
Rachel Kendall
Licensed Mental Health Counselors (LMHCs), like Rachel Kendall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master's in Counseling (MC) in Marriage, Couple and Family Counseling from Walden University.
My approach begins with appreciation for your life story and recognizing your strengths, because you have survived 100% of your hardest days so far. Using mindfulness & somatic/ relaxation techniques to establish a sense of safety, we can allow distressing memories to resurface and be re-processed with EMDR to address patterns and enhance healing.
Available virtually
Paula Ehrmantraut
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.
I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.
Available virtually
Jaime Rasmussen
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jaime Rasmussen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Arts (MA) in Clinical Psychology with an emphasis in Marital and Family Therapy from Azusa Pacific University.
I believe deeply in the healing potential of therapy. My clients describe me as thoughtful, warm, and easy to talk to. I hold space for difficult emotions while helping people move toward solutions.
Available virtually
Leianne Trefry
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Leianne Trefry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leianne has a Master of Science in Counseling ( MSC) from Capella University.
Making the decision to seek counseling can feel uncomfortable. When we first meet, I take my time to get to know you. Building rapport and developing a trusting relationship is paramount to having a successful experience and seeing progress.
Available virtually
Darlene Hill
Licensed Mental Health Counselors (LMHCs), like Darlene Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlene has a Master of Arts in Psychology, Marriage and Family Therapy from Brandman University.
Life events sometimes throw us curveballs when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, or the possibility of ending a relationship? These are stressors that give us feelings of uncertainty and hopelessness, impacting your ability to function in relationships, occupation, and social life.
Available virtually
Francesca Pearson
Licensed Mental Health Counselors (LMHCs), like Francesca Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Francesca has a Master in Counseling (MC) in Psychology from Saint Martin's College.
Are you tired of just getting through the day, feeling like you are constantly performing while feeling completely drained? When you are navigating chronic stress, burnout, or past wounds, it takes an immense amount of energy just to keep up appearances. You deserve a compassionate, dedicated safe space to slow down, process, and heal.
Available virtually
Andres Reinhard
Licensed Marriage and Family Therapists (LMFTs), like Andres Reinhard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andres has a Master in Counseling, Marriage and Family Therapy from Santa Clara University.
I have eight years of experience offering individual therapy to adults. I offer relational therapy for adults navigating anxiety, trauma, and OCD, with an emphasis on understanding emotional patterns and relationships. You might appear to be managing on the outside while internally feeling disconnected, tense, or emotionally stuck.
Available virtually
Nidhi Goel
Recognized for high quality patient care
Licensed Psychologists (LPs), like Nidhi Goel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nidhi has a Doctor of Philosophy (PHD) in School Psychology from University of Missouri-Columbia and a Master of Science (MS) in Clinical Psychology from University of Delhi.
Every person carries a story that deserves to be heard, understood, and honored. Life’s challenges—whether they come as anxiety, grief, burnout, or relationship strain—can sometimes make us feel disconnected from ourselves and what truly matters. I offer a calm, compassionate space to reflect, heal, and rediscover your sense of balance and meaning.
Available virtually
Tarrah Bonner
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.
You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.
Available virtually
Barbara Adams
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts (MA) in Counseling/Child and Family Tract from Lewis & Clark Graduate School.
Congratulations on starting this journey. Deciding that counseling is the next step and then having to choose a counselor can be a bit overwhelming. I believe you are the expert on you. My role is to walk beside you toward your determined goal: using humor, compassion, and straight talk to highlight challenges and create a new path.
Available virtually
Karstin Slade
Recognized for high quality patient care
Licensed Psychologists (LPs), like Karstin Slade, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karstin has a Doctor of Philosophy (PHD) in Clinical Psychology from Brigham Young University, Provo.
I am trained in multiple evidence-based therapies for trauma, depression, anxiety, and sleep concerns. I have been engaged in research and the provision of virtual online services, in some capacity, since 2008.
Available virtually