Connect with Cognitive Behavioral (CBT) therapy in Newcastle, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Amber Myers

Amber Myers

LMHC

Licensed Mental Health Counselors (LMHCs), like Amber Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Longview, WA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a dual-licensed clinician who approaches therapy through life experience and a holistic approach. I believe that broken people help broken people. I like to say I am most likely not your typical vision of what a therapist would be like, and that is due to my approachability and connectivity.

Available virtually

A headshot image of Kristin Mansker

Kristin Mansker

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kristin Mansker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Eastern Washington University.

Aberdeen, WA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a trauma-informed provider who helps clients work through anxiety, depression, stress, trauma, PTSD, women's issues, and relationship challenges. I believe in creating strong therapeutic relationships built on validation, support, and connection.

Available virtually

A headshot image of Jaeren Davis

Jaeren Davis

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jaeren Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaeren has a Master of Social Work (MSW) from Portland State University.

Seattle, WA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I love working with people and always have. My style is holistic, empowering, and affirming, helping you gain a stronger sense of self, value, and clarity in your intent, motivation, and direction.

Available virtually

A headshot image of Cherrise Smith

Cherrise Smith

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Cherrise Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherrise has a Masters of Education (MED) from Grand Canyon University.

Washington
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Together, we'll create a compassionate, supportive environment built on a foundation of trust. I help clients navigate life's complexities, overcome barriers, heal from past wounds, and build a life that feels authentic, empowering, and fulfilling.

Available virtually

A headshot image of Rachel Felton

Rachel Felton

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rachel Felton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Loyola University Chicago.

Washington
Specialties
ADHD
Autism or Asperger's Syndrome
Dissociative Disorders
LGBTQIA+
Mood Disorders
Style
Insightful
Attuned
Empowering

My life has led me to believe in the power of internal peace. An individual, regardless of one's past, present, and future, is deserving of the peace that comes from loving oneself and being able to show love to others. Ready to learn the tools and foster pathways to create personal peace and fulfillment? You can achieve this and peace with/ me.

Available virtually

A headshot image of Paula Ehrmantraut

Paula Ehrmantraut

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Paula Ehrmantraut, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Doctor of Psychology (PSYD) from Walden University and a Master of Science (MS) from Montana State University at Billings.

Washington
Specialties
LGBTQIA+
Style
Responsive
Spiritual
Collaborative

I want to work with you to gain the tools and strategies to help you move past the area that is of concern. I believe that we must find the positive and the good in each day, even if it's small, to give us the power and motivation to move forward. It is not always easy, but it is definitely worth it.

Available virtually

A headshot image of Elisa Lewis

Elisa Lewis

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Elisa Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master of Social Work (MSW) Behavioral Health from California State University, Hayward.

Washington
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe in empowering you to live your best life, including developing nurturing and healthy relationships, self-awareness, confidence, and purpose. I work with people facing depression, anxiety, situational changes, end-of-life concerns, addiction and recovery, and systemic issues like racism, sexism, ageism, and genderism.

Available virtually

A headshot image of MONICA FLOWERS

MONICA FLOWERS

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like MONICA FLOWERS, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MONICA has a Master of Social Work (MSW) from Florida State University.

Tacoma, WA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and families navigate life's challenges with compassion, clarity, and direction. My goal is to create a supportive space where you feel understood, empowered, and ready to move forward.

Available virtually

A headshot image of Ruth Currah

Ruth Currah

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ruth Currah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science (MS) in Psychology from Eastern Washington University.

Tacoma, WA
Specialties
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Curious

Your needs are my priority, and I'll let you present them in a way that feels comfortable and in control. I look at your personality and life dynamics and how they affect your goals. I work with individuals, couples, families, or others you want to include. Everyone has dignity and importance in meeting needs and goals.

Available virtually

A headshot image of Cynthia Najar

Cynthia Najar

Many new patients continue care with this provider

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Cynthia Najar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I help people struggling with depression, anxiety, sleep disruptions, and trauma find meaning and wellness. As a certified trauma-focused therapist, I specialize in helping you recover from traumatic events and adverse childhood experiences. Therapy is YOUR TIME—a space to focus on yourself, build trust, and reduce negative impacts.

Available virtually

A headshot image of Alanee LaFleur

Alanee LaFleur

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alanee LaFleur, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanee has a Master of Social Work (MSW) from Arizona State University.

Washington
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Warm
Curious

Feeling overwhelmed by anxiety, stress, or depression? I offer a warm, curious, and supportive space where we can work together at your pace—helping you move toward your goals with encouragement, compassion, and steady guidance.

Available virtually

A headshot image of Tamera Englehart

Tamera Englehart

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tamera Englehart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamera has a Master of Science in Social Work (MSSW) Behavioral Health from University of Southern California.

Washington
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

Sharing your thoughts and feelings can feel intimidating, and I congratulate you on starting this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, relationship issues, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Valerie Amack

Valerie Amack

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Valerie Amack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Doctor of Social Work (DSW) from University of Southern California.

Spokane, WA
Specialties
Anxiety
Chronic Illness
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I work with adults managing anxiety, depression, stress, life transitions, relationship challenges, addiction, and chronic medical conditions. My style is supportive, practical, and focused on building real change. I believe therapy works best when it feels like a true partnership—where you feel heard, respected, and encouraged.

Available virtually

A headshot image of Ana Delgado

Ana Delgado

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ana Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Masters of Arts (MA) in Mental Health Counseling from Saint Mary's University.

Spanaway, WA
Specialties
Addiction
Anxiety
Career Counseling
Depression
Life Transitions
Style
Directive
Warm
Supportive

I am here to support you on your journey toward recovery and wellness. I work with individuals facing a range of challenges, helping them navigate their unique paths with compassion and understanding.

Available virtually

A headshot image of Kimberly Brooks

Kimberly Brooks

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kimberly Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Health/Mental Health from Southern Illinois University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Candid
Motivational

I’m a trauma-informed psychotherapist specializing in anxiety, emotional overwhelm, spiritual fatigue, and life transitions. I’m Kimberly M. Brooks, LCSW, and I help people who feel overwhelmed, anxious, or emotionally drained find clarity, peace, healing, and emotional restoration.

Available virtually

A headshot image of Marla Seals

Marla Seals

Many new patients continue care with this provider

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Marla Seals, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master of Public Health (MPH) in Public Health Leadership from Chicago School of Professional Psychology and a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Washington
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I provide clinical therapy to people with many needs. My professional experience allows me to hold space for individuals navigating trauma, anxiety, depression, and relationship challenges in their lives.

Available virtually

A headshot image of Karli Williams

Karli Williams

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Karli Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karli has a Master of Arts (MA) in Rehabilitation Counseling from South Carolina State University.

Seattle, WA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Practical
Gentle
Supportive

I use Cognitive Behavioral Therapy and Emotionally Focused Therapy to provide support to my clients in their journey of healing.

Available virtually

A headshot image of Joshua Sandaker

Joshua Sandaker

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Joshua Sandaker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master's in Counseling (MC) from Lewis & Clark Graduate School of Education & Counseling.

Vancouver, WA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Considering therapy takes courage, and just by being here, you've already taken a brave first step. I believe the heart of effective therapy lies in a strong, trusting relationship, and I tailor each session to meet you where you are. My goal is to create a space where you feel safe, seen, and completely free to be yourself.

Available virtually

A headshot image of Bonnie Ayotte

Bonnie Ayotte

Patients consistently give high satisfaction ratings

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Bonnie Ayotte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Marriage & Family Counseling from Liberty University and a Master in Counseling (MC) Multicultural from Trinity Western University.

Blaine, WA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Welcome! I am a Licensed Mental Health Counselor in the state of Washington. I specialize in trauma-informed, person-centered care for those struggling with anxiety, depression, other performance impairments, and PTSD.

Bonnie has been a selfless guide to help me navigate a very difficult time in my life. She is patient, listens well, and has helped me understand a new value for myself and given me workable tools to improve my interactions with the world and myself. I am truly grateful.

Available virtually

A headshot image of Jesse Coburn

Jesse Coburn

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jesse Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from Simmons College.

Milton, WA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Life gets messy—we’ve all been there. I help clients feel grounded, break through barriers, and find the support they need. With mindfulness and a touch of directness, I guide folks through anxiety, self-doubt, and change with compassion. You’re not alone. Let’s walk this path together.

Available virtually

A headshot image of Steffanee Holt

Steffanee Holt

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Steffanee Holt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffanee has a Master of Social Work (MSW) from Boston University.

Washington
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I'm a therapist who helps individuals and couples navigate life's challenges so they can feel more connected, confident, and at peace. My approach is collaborative, compassionate, and tailored to your unique needs, with the goal of helping you create lasting change in your life.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.