Connect with Dialectical (DBT) therapy in Poulsbo, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Dawn Nance

Dawn Nance

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Dawn Nance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Education (MED) with Specialization in Counseling from University of Washington.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Beginning therapy can feel uncertain. My goal is to create a space where you feel safe, supported, and heard. I take a client-centered, collaborative approach—working with you to identify your goals and build a path forward. I specialize in supporting individuals with anxiety, trauma, depression, relationship challenges, and narcissistic abuse.

Available virtually

A headshot image of Melyssa Lopez

Melyssa Lopez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melyssa has a Master of Social Work (MSW) from Barry University.

Washington
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Available virtually

A headshot image of Jamie Clausen

Jamie Clausen

Many new patients continue care with this provider

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Clausen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Counseling Psychology from Northwest University.

Anacortes, WA
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Gentle
Curious

I work with individuals experiencing anxiety, depression, self-esteem issues, and work-life balance challenges through a cognitive behavioral therapy and mindfulness lens.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Seattle, WA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Natasha Channelle Reinhardt

Natasha Channelle Reinhardt

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Channelle Reinhardt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha Channelle has a Master of Science in Clinical Mental Health Counseling from Capella University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in trauma-informed care, integrating evidence-based practices to address how trauma affects you emotionally, physically, and relationally. My own experiences with adversity inform my practice, teaching me the importance of compassion, patience, and connection in healing.

Available virtually

A headshot image of Christopher Batalon

Christopher Batalon

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Christopher Batalon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Weight Loss
Style
Practical
Approachable
Collaborative

Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.

Available virtually

A headshot image of Laura Schenck

Laura Schenck

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Laura Schenck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Northern Colorado and a Master of Arts (MA) in Mental Health Counseling from Boston College.

Washington
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Responsive
Warm
Curious

I deeply believe in the human capacity for growth in the face of incredible adversity. Pain is oftentimes inevitable, but suffering is optional. For those brave enough to reach out for support in trying times, I offer a new way to draw upon inner strengths and reframe how you relate to your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Kenya Amos

Kenya Amos

LMHC

Licensed Mental Health Counselors (LMHCs), like Kenya Amos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Arts (MA) in Marriage and Family Therapy from George Fox College.

Washington
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

Feeling overwhelmed by all the ideas, rules, and expectations about how to live? Maybe it’s time to embark on a journey of self-discovery. This could support you in building confidence in who you are and how you want to live your life, on your own terms, not someone else’s.

Available virtually

A headshot image of Nance Pease

Nance Pease

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Nance Pease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nance has a Master of Social Work (MSW) from NM Highlands University.

Everett, WA
Specialties
Anxiety
Men's Issues
Sleep or Insomnia
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Empowering

Have you been struggling with anxiety, imposter syndrome, or just trying to make meaning of your life? We can unravel the confusion and build stability so you can bring peace back into your life.

Available virtually

A headshot image of Megan Woods

Megan Woods

LMHC

Licensed Mental Health Counselors (LMHCs), like Megan Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Clinical Psychology from Walden University.

Washington
Specialties
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m a multi-state Licensed Mental Health Counselor using integrative, evidence-based approaches to support whole-person healing. I blend clinical and holistic strategies to help clients process trauma, manage stress, and build lasting resilience in a compassionate, collaborative space.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Jesse Coburn

Jesse Coburn

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jesse Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from Simmons College.

Milton, WA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Life gets messy—we’ve all been there. I help clients feel grounded, break through barriers, and find the support they need. With mindfulness and a touch of directness, I guide folks through anxiety, self-doubt, and change with compassion. You’re not alone. Let’s walk this path together.

Available virtually

A headshot image of Stephanie Haywood

Stephanie Haywood

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.

Washington
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Exploratory
Warm
Empowering

I guide adults through anxiety, depression, trauma, and relational challenges by helping them understand their nervous system, shift unhelpful patterns, and build skills that truly last. Together, we create a supportive, honest space where you can take care of yourself and stay focused on meaningful, sustainable change.

Available virtually

A headshot image of Elizabeth Fulsher

Elizabeth Fulsher

Many new patients continue care with this provider

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Fulsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Simmons College.

Washington
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Directive
Warm
Motivational

I'm a strengths-based therapist who meets clients where they are, emphasizing the dignity and worth of all individuals. I work primarily with adults facing anxiety, depression, ADHD, Autism Spectrum Disorder, and relational challenges.

Available virtually

A headshot image of Valarie Garstin

Valarie Garstin

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Valarie Garstin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valarie has a Master's in Counseling (MC) from Brandman University.

Washington
Specialties
ADHD
Anxiety
Depression
Family Conflict
Women's Issues
Style
Insightful
Attuned
Motivational

I support individuals through life’s challenges with a focus on fostering a sense of control and empowerment. Together, we explore thoughts, emotions, and behaviors with the goal of developing healthier and more productive patterns. If you are seeking to uncover the wisdom within yourself to transform your current situation into the life you desire

Available virtually

A headshot image of Maiah Merino

Maiah Merino

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Maiah Merino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maiah has a Masters of Arts (MA) in Applied Behavioral Science/Family Systems from Bastyr University.

Seattle, WA
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

Welcome! Our work together will be dynamic, reflective, and creative, with dashes of humor, invitations to try new things, and together finding concrete ways to help you feel better.

Available virtually

A headshot image of Anna Sage

Anna Sage

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Anna Sage, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Washington
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Directive
Gentle
Collaborative

I started as a peer specialist and have grown into a clinical mental health counselor working with adults facing a range of mental health issues. I believe that with determination, hard work, and the right guidance, everyone has the potential to improve their life.

Available virtually

A headshot image of Delarious Stewart

Delarious Stewart

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Delarious Stewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delarious has a Master of Education (MED) in Educational Leadership from Southern University, a Doctor of Education (EDD) in Early Childhood Education from Jackson State University, a Master of Science Psychology (MSPSY) in School Psychology Specialty from University of Louisiana at Monroe and a Master of Arts (MA) in Counseling from Southern University.

Washington
Specialties
Anger Management
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor and School Psychologist who helps adolescents and adults navigate anxiety, depression, trauma, and stress. My approach is collaborative and evidence-based, focused on helping clients gain clarity, build coping skills, and create meaningful change.

Available virtually

A headshot image of WAKEFIELD TROY

WAKEFIELD TROY

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like WAKEFIELD TROY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

WAKEFIELD has a Master of Social Work (MSW) from Walla Walla College.

Seattle, WA
Specialties
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Finding yourself overwhelmed or just coping instead of thriving? Investing in personal work can help you uncover your essence and achieve positive & lasting change. As a family, couples, and individual therapist with 16 years of experience, my focus has been helping clients improve how you show up for those you love and working through life stress.

Available virtually

A headshot image of Tyanna Benson

Tyanna Benson

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tyanna Benson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyanna has a Masters of Social Work (MSW) from Portland State University.

Vancouver, WA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I assist those who have lived experience with trauma, oppression, relationships, addiction to substances or gambling, and whatever difficulties or pain you may be experiencing. I appreciate being in a position to help others navigate the healing and therapeutic process. I use culturally relevant approaches in my clinical work.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of Allison Love

Allison Love

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Allison Love, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Arts (MA) in Counseling from Eastern University.

Washington
Specialties
Anxiety
Depression
Style
Practical
Approachable
Empowering

I specialize in only working with young women ages 18–33 who are navigating stress, anxiety, depression, or trauma-related challenges. My approach is focused on the present moment, using practical tools and evidence-based strategies that help you feel better and achieve your therapy goals. Together, we'll create meaningful change.

Available virtually

A headshot image of William Castillo Jr.

William Castillo Jr.

LMHC

Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) from Argosy University.

Washington
Specialties
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Insightful
Candid
Empowering

Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Available virtually

A headshot image of Julie Otis

Julie Otis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Julie Otis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Washington
Specialties
Anger Management
Anxiety
Relationship Issues
Substance Use
Style
Directive
Candid
Motivational

My therapeutic work focuses on supporting individuals struggling with social anxiety, post-traumatic stress, attachment challenges, and communication difficulties. I am committed to creating a supportive environment where clients can explore personal growth, develop stronger coping mechanisms, and cultivate meaningful connections.

Available virtually

A headshot image of Lisa Leong

Lisa Leong

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lisa Leong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from Rutgers University College, New Brunswick.

Washington
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Available virtually

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