Connect with Compassion Focused therapy in Renton, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nikki Hughs

Nikki Hughs

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nikki Hughs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) from Walden University.

Seattle, WA
Specialties
First Responders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy is a courageous step, and I honor the strength it takes to begin this journey. I specialize in supporting individuals navigating life transitions, relational challenges, and emotional overwhelm, with a focus on making mental health care accessible and affirming.

Available virtually and in person

A headshot image of Scott Cecil

Scott Cecil

LMHC

Licensed Mental Health Counselors (LMHCs), like Scott Cecil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Masters of Education (MED) in Community Counseling from Mississippi State University.

Washington
Specialties
Addiction
Anxiety
Depression
Thought Disorders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Is life overwhelming you? You don’t have to go at it alone. It takes courage to reach out and ask for help. As you begin your journey toward emotional healing and growth, it is important to me to develop a positive connection that creates a safe, comfortable environment where we work together to address the difficulties you are having.

Available virtually

A headshot image of Jessica Glover

Jessica Glover

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work from Portland State University.

Washington
Specialties
ADHD
Autism or Asperger's Syndrome
Coping Skills
Self Esteem
Women's Issues
Style
Responsive
Approachable
Curious

It's important to me that you feel heard, seen, and respected throughout our work together and that you are free to come as you are. I look forward to meeting you.

Available virtually

A headshot image of Heidi Reishus

Heidi Reishus

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Reishus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master's in Counseling (MC) in Counseling and Human Services from University of Idaho.

Washington
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I take a client-centered approach to therapy, focusing on resilience and personal growth. I work with adults and adolescents navigating anxiety, depression, trauma, and relationship challenges, helping you discover your inner strengths and move toward meaningful change.

Available virtually

A headshot image of Jacqueline Smith

Jacqueline Smith

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jacqueline Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) in Psychology, Mental Health Counseling from Antioch University Seattle.

Kirkland, WA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Insightful
Attuned
Empowering

I'm a MA, LMHC. I help women and non-binary adults reconnect with themselves after years of caring for others and carrying more than is sustainable. Through structured, values-based therapy, I help clients build self-awareness, self-compassion, and a more sustainable way of living.

Available virtually

A headshot image of Kendra Bowman

Kendra Bowman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kendra Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science Psychology (MSPSY) from Alaska Pacific University.

Washington
Specialties
Depression
Style
Responsive
Attuned
Collaborative

My goal is to offer a supportive co-collaborative environment that is focused on attaining the goals you have for your life.

Available virtually

A headshot image of Amber DiSimone

Amber DiSimone

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Amber DiSimone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Eastern Washington University.

Spokane, WA
Specialties
Anxiety
Chronic Pain
Depression
LGBTQIA+
Schizophrenia
Style
Practical
Warm
Collaborative

I am a clinical social worker and an elder millennial, just trying to survive this world like many of you. I want you to know, you don't have to go through hard things alone. Let me help you through the hardest parts of your life, while using a little humor along the way. Let's talk about it and get through it together.

Available virtually

A headshot image of Aimee Peyton-Greene

Aimee Peyton-Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Aimee Peyton-Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimee has a Master of Science (MS) Addiction Counseling from Grand Canyon University.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Life can feel overwhelming when anxiety, stress, burnout, or major life changes leave you feeling stuck. I provide a supportive, nonjudgmental space where you can explore challenges, build practical skills, and reconnect with your strengths to create meaningful, lasting change.

Available virtually

A headshot image of Nicollette McClanahan

Nicollette McClanahan

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicollette McClanahan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicollette has a Master in Counseling (MC) in in Counseling Psychology from Saint Martin's College.

Washington
Specialties
Anxiety
Depression
Family Conflict
Parenting
Stress
Style
Insightful
Approachable
Supportive

It is never too late to seek support when navigating life's challenges. Whether you are healing from past experiences or contemplating a new path, I am passionate about helping you create meaningful change. I consider the therapeutic relationship to be an important part in making overwhelming circumstances easier to process.

Available virtually

A headshot image of Kelly Phipps

Kelly Phipps

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kelly Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Mental Health Counseling from Gonzaga University.

Washington
Specialties
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Women's Issues
Style
Responsive
Warm
Empowering

I’m a Licensed Mental Health Counselor in Washington State. I work with adults navigating life stress, transitions, and complex personal challenges. My style is collaborative, practical, and down-to-earth, and I aim to create a space where you can think things through and move forward.

Available virtually

A headshot image of Austin Portch

Austin Portch

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Austin Portch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Arts (MA) in Clinical Mental Health Counseling from Gonzaga University.

Spokane, WA
Specialties
Behavioral Issues
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

If you’re here, there’s a good chance you’ve already spent time thinking about whether therapy makes sense for you. Deciding to take this step often reflects a real commitment to wanting something to feel different. I am passionate about working with people who are looking to feel less stuck and clearer in their day-to-day lives.

Available virtually

A headshot image of Rana Pullom

Rana Pullom

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rana Pullom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rana has a Master of Social Work (MSW) from Eastern Washington University and a Masters of Education (MED) in Community Counseling from College of William and Mary.

Spokane, WA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

As a mental health counselor, I provide holistic support to my clients, taking into account the emotional, physical, and spiritual aspects of a person. I work with people who have anxiety, depression, personality disorders, and trauma.

Available virtually

A headshot image of Toni Jones

Toni Jones

LMHC

Licensed Mental Health Counselors (LMHCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Washington
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LMHC

Licensed Mental Health Counselors (LMHCs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Washington
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Jessica Hirte

Jessica Hirte

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Hirte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Clinical Mental Health Counseling from Bushnell University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Welcome! So, your path has brought you here to Rula; it's likely you are looking for some assistance in dealing with something in your life or your current situation, and hope to find a person who can offer that assistance. Perhaps you have found that person right here!

Available virtually

A headshot image of Lejla Madfai

Lejla Madfai

LMHC

Licensed Mental Health Counselors (LMHCs), like Lejla Madfai, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lejla has a Master of Arts (MA) in Psychology from Seattle University.

Washington
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Outcome-oriented
Warm
Empowering

Did some things happen to you that make it hard moving forward and making sense of your situation? Do you feel your pain is hard to share with others and open up with confidence? My goal is to guide you through your narrative, and if not get back to your old self, then find the way to get out of your situation stronger and with more insight.

Available virtually

A headshot image of Joseph Melendez

Joseph Melendez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joseph Melendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from New York University.

Washington
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Directive
Candid
Collaborative

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of Ahmad Sadek

Ahmad Sadek

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Ahmad Sadek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahmad has a Doctor of Psychology (PSYD) in Clinical Psychology from Arizona School of Professional Psychology, at Argosy University.

Vancouver, WA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

I help individuals and couples heal and grow by addressing relationships, fostering forgiveness, and building assertiveness and boundaries. Through talk and experiential therapies, we approach challenges with respect, compassion, and hope. I honor your values and beliefs, creating a supportive space for growth.

Available virtually

A headshot image of Janelle Gault

Janelle Gault

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.

Washington
Specialties
ADHD
Anxiety
Depression
Grief
Women's Issues
Style
Insightful
Warm
Empowering

My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.

Available virtually

A headshot image of Cassia Garcia-Knab

Cassia Garcia-Knab

LMHC

Licensed Mental Health Counselors (LMHCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master in Counseling from Texas Woman's University.

Washington
Specialties
Life Transitions
Men's Issues
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Collaborative

Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Virginia Gaskins

Virginia Gaskins

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Virginia Gaskins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science Psychology (MSPSY) from Holy Family Universtiy.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Weight Loss
Style
Insightful
Attuned
Affirming

I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life.

Available virtually

A headshot image of David Jeraiseh

David Jeraiseh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Jeraiseh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Arts (MA) Marriage and Family Therapist from Antioch University.

Washington
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with over a decade of experience supporting adults, teens, and families. I use evidence based therapy approaches in a collaborative, trauma informed, culturally responsive space where you can feel understood and supported.

Available virtually

A headshot image of Jody Richter

Jody Richter

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Jody Richter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Master in Counseling (MC) from Multnomah University.

Kelso, WA
Specialties
ADHD
Style
Outcome-oriented
Approachable
Collaborative

I believe therapy is client-driven, and I am an allied provider. I specialize in anxiety, ADHD, and trauma.

Available virtually

A headshot image of Melissa Konrat

Melissa Konrat

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) from Walden University.

Washington
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.

Available virtually

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