Connect with Therapists who accept Allegiance in Sammamish, WA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jan Kaschmitter

Jan Kaschmitter

Recognized for high quality patient care

LMHC
24+ years

Licensed Mental Health Counselors (LMHCs), like Jan Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jan has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.

Washington
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Spiritual
Collaborative

Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.

Available virtually

A headshot image of Cayli Conger

Cayli Conger

LMHC

Licensed Mental Health Counselors (LMHCs), like Cayli Conger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Washington
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Style
Responsive
Candid
Supportive

Are you feeling overwhelmed or down about life? You do not have to experience it alone. I help clients navigate those feelings and work through other challenges. My passion is helping people discover ways to better themselves, cope with life's challenges, and to provide support in whatever area people need.

Available virtually

A headshot image of Charlene Bruley

Charlene Bruley

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charlene Bruley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Doctor of Philosophy (PHD) in Social Work from University of Tennessee At Knoxville and a Master of Social Work (MSW) from Walla Walla College.

Washington
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Warm
Supportive

Welcome! Starting therapy can be a big step. I help adults who are facing challenges in life, navigating life transitions. not living your best. A great place to start is talking about how your feeling, and what is important for you in seeking help. I am passionate about supporting clients through difficult times.

Available virtually

A headshot image of Tarrah Bonner

Tarrah Bonner

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.

Washington
Specialties
Bipolar Disorder
Coping Skills
Depression
Parenting
Personality Disorders
Style
Directive
Candid
Motivational

You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.

Available virtually

A headshot image of Anne Boatwright

Anne Boatwright

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Anne Boatwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

Available virtually

A headshot image of William Castillo Jr.

William Castillo Jr.

Recognized for high quality patient care

LMHC
15+ years

Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) from Argosy University.

Washington
Specialties
Addiction
Alcohol Use
Gambling
Relapse Prevention
Substance Use
Style
Insightful
Candid
Empowering

Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Available virtually

A headshot image of Daniela Floyd

Daniela Floyd

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Daniela Floyd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Master's in Counseling (MC) in Psychology from Walden University and a Master's in Counseling (MC) in Forensic Psychology from Walden University.

Spokane, WA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I enjoy working with adolescents, individuals, couples, and LGBTQ clients. I specialize in anxiety, stress, and life challenges by using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make positive progress and start feeling better.

Available virtually

A headshot image of Reegis Coburn

Reegis Coburn

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Reegis Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reegis has a Master of Social Work (MSW) from California State University, Bakersfield.

Seattle, WA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Responsive
Attuned
Curious

I specialize in working with individual adults. My therapeutic approach is to provide a safe and supportive environment where clients can explore their challenges and develop coping skills.

Available virtually

A headshot image of Amy Steward

Amy Steward

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Steward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master's in Counseling (MC) from Northwest University.

Washington
Specialties
Anxiety
Borderline Personality
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life has many challenges; you don't have to go through them alone. My focus is to help people move through difficult experiences rather than just managing symptoms. I believe therapy works best when it is grounded in trust, consistency, and a genuine commitment to your goals.

Available virtually

A headshot image of Laverne Adams

Laverne Adams

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Laverne Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laverne has a Master of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Rebekah Studer

Rebekah Studer

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Rebekah Studer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Art Therapy from Marywood College.

Washington
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I support individuals navigating life's challenges by combining traditional talk therapy with the creative, healing power of artistic expression. Whether you're dealing with anxiety, depression, trauma, or life transitions, I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace.

Available virtually

A headshot image of Aimee Peyton-Greene

Aimee Peyton-Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Aimee Peyton-Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimee has a Master of Science (MS) Addiction Counseling from Grand Canyon University.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Life can feel overwhelming when anxiety, stress, burnout, or major life changes leave you feeling stuck. I provide a supportive, nonjudgmental space where you can explore challenges, build practical skills, and reconnect with your strengths to create meaningful, lasting change.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Washington
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Athena Frey

Athena Frey

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Athena Frey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Education (MED) In Clinical Mental Health Counseling from Seattle University.

Puyallup, WA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

Starting therapy is a huge decision; congratulations on being here! I'm here to support you and help you navigate a therapeutic experience that will bring meaning to you and help you meet your goals. I take a client-centered, solution-focused, and collaborative approach, meeting each client where they are at.

Available virtually

A headshot image of JoAnn Peterson

JoAnn Peterson

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like JoAnn Peterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnn has a Master of Science (MS) in School Counseling from Capella University.

Washington
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

Seeking mental health support can be both difficult and empowering. If you're facing life challenges that leave you feeling depressed, anxious, and overwhelmed—whether dealing with past trauma or wanting to develop more effective parenting skills—I would love to work with you toward developing healthy steps using practical tools.

Available virtually

A headshot image of Michael Belay

Michael Belay

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Michael Belay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Southern California.

Onalaska, WA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Candid
Collaborative

I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Jaili Ramirez

Jaili Ramirez

LMHC

Licensed Mental Health Counselors (LMHCs), like Jaili Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaili has a Masters of Arts (MA) in Art Therapy from New York University.

Washington
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.

Available virtually

A headshot image of Adeola Ayinde

Adeola Ayinde

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.

Available virtually

A headshot image of Lela Bamberg

Lela Bamberg

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lela has a Master of Arts in Counseling Education from Prairie View A&M University.

Washington
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.

Available virtually

A headshot image of Jody Richter

Jody Richter

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jody Richter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Master in Counseling (MC) from Multnomah University.

Kelso, WA
Specialties
ADHD
Style
Outcome-oriented
Approachable
Collaborative

I believe therapy is client-driven, and I am an allied provider. I specialize in anxiety, ADHD, and trauma.

Available virtually

A headshot image of Willow Tucker

Willow Tucker

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Willow Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willow has a Master of Arts (MA) in Clinical Psychology from Argosy University, Seattle School of Professional Psychology.

Poulsbo, WA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

I am a person-centered therapist who approaches therapy in a collaborative way. Most of my practice has historically been trauma (sexual, childhood, military, etc.), depression, anxiety, and women's issues. However, I have experience with other types of concerns as well.

Available virtually

A headshot image of Heidi Hust

Heidi Hust

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Heidi Hust, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Anxiety
Depression
Domestic Violence
Family Conflict
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Attuned
Curious

I have worked in the mental health and crisis management field, serving individuals, couples, adolescents, and children. When I am not practicing therapy, I am likely to be planning a family event, camping, fishing, or spending quality time with my family and friends.

Available virtually

A headshot image of Tony Hansen

Tony Hansen

Recognized for high quality patient care

LMHC
25+ years

Licensed Mental Health Counselors (LMHCs), like Tony Hansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tony has a Master of Arts (MA) in Agency Counseling from Seattle University.

Bremerton, WA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Motivational

Thanks for taking the time to see whether I'm the right fit for your counseling needs. As a licensed mental health professional, I specialize in working with adults (18+) who are dealing with Anxiety and Depression because of Trauma Experience, Relationship Shifts, Job Changes, and Life Stage Transitions.

Available virtually

A headshot image of Galen Kerrick

Galen Kerrick

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Galen Kerrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Galen has a Master of Social Work (MSW) from University of Washington.

Seattle, WA
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I work with children, adolescents, and adults to cultivate a positive, compassionate relationship with themselves and to build the tools to navigate the challenges they may be facing and move towards their goals in life.

Available virtually

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